Trauma Therapy near Dallas Texas: PTSD Counseling Services
Do you want to break free from the symptoms of trauma and childhood trauma? Our expert counselors are here to help.
What are the benefits of PTSD trauma therapy for individuals in Dallas?
PTSD trauma therapy in Dallas offers personalized treatment plans, a safe space to process emotions, coping strategies, and tools to manage symptoms. Therapy can help individuals heal from past traumas, reduce anxiety and depression, improve relationships, and enhance overall quality of life.
Some examples of traumatic events can include, but are not limited to:
- Domestic Violence
- Community Violence
- Verbal Abuse
- Death
- Sexual Assault
- Physical Abuse
- Natural Disaster
- Divorce
- Loss
- Toxic relationships
- Car accidents
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Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more.
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Total Life Counseling Trauma Experts Have Been Featured On Multiple TV Networks and News Stations:
Our Trauma experts have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center, our Counselors are Experts in National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, which allows us to match each client to the therapist who will best meet his or her needs.
What is trauma?
Trauma is a disconcerting experience that can have long-lasting effects on individuals. It is defined as any adverse event that causes distress and overwhelms a person’s coping ability. Traumatic experiences can vary widely and may include physical or emotional harm, such as accidents, abuse, natural disasters, or witnessing violence.
We all react to trauma in different ways, experiencing a wide range of physical and emotional reactions. Emotional & psychological symptoms may include shock, denial, disbelief, confusion, and difficulty concentrating. Emotional abuse can also have lasting effects on a person’s mental and emotional well-being. Understanding these different ways in which trauma can manifest, including emotional abuse, is crucial in providing adequate counseling and therapy services.
The effects of trauma can manifest in various ways, including
- Flashbacks and nightmares
- Persistent anxiety and depression
- Difficulty forming and maintaining relationships
- Trust issues
- Low self-esteem
- Feelings of guilt or shame
It is essential to recognize the symptoms of trauma and seek professional help if needed. Therapy, support groups, and other interventions can be effective in helping individuals process their experiences and work toward healing.
By being trauma-informed and seeking help from our expert counselors, individuals can learn coping mechanisms and break free from the effects of trauma, both in the present and in the future. With proper support and a personalized treatment plan, individuals can learn to cope with the effects of trauma and move forward in their lives.
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Our Dallas trauma experts are here to provide the help and support you need to recover from traumatic experiences
Research indicates that our reactions to trauma are not a matter of choice. Various factors influence the sympathetic nervous system, which dictates whether our brain triggers a fight-or-flight response, shaping our body’s automatic reactions to stress.
Bessel van der Kolk is a Psychiatrist with over 40 years of trauma research. His studies have found via MRI that trauma rewires the brain and changes the way people experience the world.
The CDC and Kaiser Permanente led one of the most extensive studies on adverse childhood experiences. It was a “groundbreaking health study that discovered that childhood trauma leads to the adult onset of chronic diseases, depression and other mental illness, violence and being a victim of violence, as well as financial and social problems.
Research has shown that one can’t choose how they react to trauma. You body has a sympathetic nervous system and depending on all sorts of factors, your brain decides on whether to put you into fight or flight.
ACE – Adverse Childhood Experience.
ACE – Adverse Childhood Experience
What is ACE?
ACE, or Adverse Childhood Experience, affects 64% of adults, and there is an 87% likelihood of experiencing two or more if you have one. It’s important to note that the study primarily included white, middle—to upper-middle-class college-educated individuals with access to excellent jobs and healthcare.
The Top 10 ACE’s Researchers Measured:
- Physical, sexual and verbal abuse.
- Physical and emotional neglect.
- A family member who is:
- depressed or diagnosed with other mental illness;
- addicted to alcohol or another substance;
- in prison.
- Witnessing a mother being abused.
- Losing a parent to separation, divorce or another reason.
While the results are shocking – this is RISK, not destiny. You can’t change your past, but you can use this information to guide your future. Families can work together to stop generational abuse, and people can change.
Trauma-specific therapy can be life-changing and reduce your risk for chronic illness.
Total Life Counseling can work with you individually or as a family to reduce symptoms of trauma and get you back to living a full life. There are many drug-free ways to manage your symptoms of PTSD and trauma.
We have therapists who offer trauma-specific treatments, such as the Rewind Technique, Clinical Hypnosis, Revisioning, Tapping and more.
Go over to www.acestoohigh.com to read more and check your ACE score.
TLC provides anxiety treatment and anxiety therapy in Dallas. Call us Today!
What are the symptoms or behaviors as a result of PTSD from a Car Accident?
I recently received a phone call asking, “Is it possible to have PTSD after a car wreck? I thought this disorder mainly occurred in veterans or child abuse survivors.”
Absolutely! Car accidents can certainly be traumatic! You don’t have to experience military combat or childhood abuse to develop it. The probability of developing PTSD increases if you or someone else was seriously injured, felt out of control, believed you were in grave danger or experienced a previous car accident or another traumatic incident.
People rarely expect that a car accident could have such far-ranging psychological consequences as PTSD. After an accident, people may fear riding in a car, driving by the accident site, jumping when they hear sirens, experiencing nightmares, and may not be able to articulate what happened to them. Getting to sleep or remaining asleep at night may become a problem.
These are some symptoms that can occur following a car wreck. However, after a few months, most people’s fear and anxiety dissipate. With PTSD, these symptoms continue to persist and interfere with their lives.
I often work with insurance companies and lawyers to provide treatment for their clients. A self-report test is given initially to see if there are sufficient symptoms to warrant a diagnosis of PTSD. This test also determines the severity of the symptoms and how the accident has disrupted a person’s life. View more symptoms at the bottom of this page.
Grief counseling may be called upon when a person suffers anticipatory grief, for someone may feel that a loved one is going to die, but it’s not likely. Anticipatory mourning also occurs when a loved one has a terminal illness. This can handicap that person’s ability to stay present while simultaneously holding onto, letting go of, and drawing closer to the dying relative.
What about PTSD from a Dog Bite?
Cartoons represent dog bites as silly, seemingly harmless events. The truth is much more severe.
A large percentage of dog attacks leave their victims with debilitating scars, both physical and psychological. The sound of dogs barking or venturing outdoors can become a fear-provoking situation.
Because dogs target the face, neck and head of a child, reconstructive surgery is often required. Even with these surgeries, a child may remain disfigured. So not only do these children have to face corrective surgery, but they also may have difficulty finding friends.
It is not unusual for children as well as adults to suffer from Post Traumatic Stress Disorder (PTSD) from dog attacks. These attacks may remain very traumatic and stress-provoking long after the bites occur.
If you have suffered from a dog bite and have continued fears, nightmares, and difficulties handling difficult situations in life, call us for a PTSD evaluation (469) 757-5215. It is possible to recover from this trauma and gain a better capacity to deal with the difficulties stemming from this terrifying occurrence.
The Center for Disease Center and the American Veterinarian Association reveal much statistical information about dog bites. Another shocking fact remains that children are the most frequent targets.
- The highest incident rate is for 5-9 year olds
- For children 10 and under, 77% of injuries are to the face, neck, and head
- The family dog was the aggressor in 47% of the attacks on children 4 and under.
- 4.7 million attacks per year; 800,000 of these require medical attention, 386,000 require emergency room treatment, 32 people died in 2007 from dog mauling, and 3 of those were in Florida
- Three breeds most likely to bite are Pit bulls, Rottweilers and German shepherds.
- Pit bulls comprise 1/3 of all fatal dog bites.
- Male dogs ages 1-5 are three times more likely to bite than spayed or neutered animals.
- Chained dogs are 2.8 times more likely to bite than unchained dogs
- The majority of dog attacks occur at home or a friend’s house. Insurance companies pay out about $1 billion per year due to dog bites.
- EFT – Emotion Freedom Techniques is a very effective short-term therapy used to help people be free from the intense feelings of trauma. This technique is used in addiction treatments as well and, in many cases, more effective than 12-step programs!
- EMDR – Eye Movement Desensitization Reprocessing is also used for Military Veterans and is highly successful in freeing them from the intense trauma they have endured in war and used for auto accidents, dog bites, substance abuse, addictions and more! Read More
- TF CBT – Trauma Focused Cognitive Behavioral Therapy helps people change their thinking patterns and the way they react to anxiety-provoking situations.
- Rapid Resolution Therapy, in a nutshell, is a method of therapy that pinpoints and addresses an inner issue through clinical hypnosis. Like traditional hypnosis, the counselor guides clients through their subconscious to find the root of their issues. Depending on the issue, the counselor will guide each client differently. Rapid Resolution Therapy is the quickest form of therapy for those trying to move on from traumatic events.
- Wellness & Supplements: Twenty minutes of aerobic exercise per day is considered an effective weapon against anxiety. Good nutrition is essential, and adding supplements such as B Vitamins, calcium, amino acids, and Vitamin C may be important, but the supplements’ quality is paramount.
We can direct you to the right health food stores to get the right brands that often work immediately. Caffeine and cigarettes aggravate anxiety and should be eliminated or decreased. Often, with your treatment for PTSD, the cravings to smoke or drink caffeine are reduced considerably.
If you have been the victim of a car accident, dog bite, sexual assault, rape, robbery, or any other traumatic experience, then you can have symptoms of PTSD. If you are suffering from PTSD, there is no reason to suffer long-term from its consequences.
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Dallas Office Location
Our Dallas counseling, therapy, group, coaching and career services are conveniently located at 6060 N. Central Expressway in Dallas, TX
Total Life Counseling Center – Dallas/Ft.Worth
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Mockingbird Station/SMU Location
6060 N. Central Expressway, Ste 500
Dallas, TX 75206