5 Tips for Success in Keeping Your New Year’s Resolutions | Counselor

Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011!  Resolution means we are “resolving to change” and Change is difficult! Don’t beat [...]

Sex, Students & Teachers | 10 Tips to Protect Your Child | Michelle Preston | Family Counselor

10 Tips to Protect Your Child | Student-Teacher Relationship | Michelle Preston A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young [...]

Orlando Counselor’s Approach to Personality Disorders | Brandon Marshall

Celebrities with Borderline Personality Disorder In 2011, the courageous football star Brandon Marshall openly revealed his borderline personality disorder. He went on to establish a foundation to promote mental health awareness and encourage discussions on mental illness. His bravery [...]

Exploring Childhood Trauma: Orlando Counselor

Childhood trauma is a pervasive issue that affects millions of children worldwide. Traumatic events experienced in childhood can have long-lasting effects on a person's physical and mental health. While children are often seen as resilient, it is crucial to [...]

Orlando Trauma Counselor: Unveiling 10 Facts About Trauma

What are the most common types of trauma that people in Orlando seek counseling? The most common types of trauma that people in Orlando seek counseling for include car accidents, natural disasters, domestic violence, sexual assault, and childhood abuse. Trauma [...]

Orlando Counselor on The Effects of Trauma

The effects of trauma are not limited by factors such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. The experience of trauma is common among both adults and children, but it is especially prevalent in the lives [...]

Orlando Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West

Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter [...]

Orlando PTSD Counselor on Jake Flint’s Death | Trauma and Grief

Orlando PTSD Counselor discussed the sudden loss of country singer Jake Flint, died in his sleep just hours after getting married. He was only 37 years of age and had a sudden death while sleeping. According to his loved [...]

Holiday Depression & Anxiety: Coping Strategies for a Happier Season

As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]

The Link Between Perfectionism and College Athlete Suicide

Depression Counselor on Perfectionist College Athlete Suicide Not everyone can handle pressure, especially the pressure that college athletes face. This pressure has caused several college athletes and perfectionists to have mental health challenges and ultimately take their own life. [...]

Mean Girls, Slumber Parties, & Suicide Pacts | 3 Tips to help Parents Understand Bullying

Mean Girls, Slumber Parties, and Suicide/3 Tips to Help Parents Understand Bullying Bullying, Cyberbullying, and Indirect Aggression may provoke adolescents to suicide if not addressed in time. On April 16, 2011, a slumber party in Minnesota became national news [...]

Four Tips For Holiday Party Food Anxiety | Orlando Counselor

Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the [...]

Fires, Floods and Hurricanes | Trauma Therapist 3 Tips To Cope with Loss

Hurricanes, flooding and fires. Nearly 10,000 people were told to evacuate northeastern states due to flooding. The fires in Texas have left 1,000's displaced from their homes. The daily news in the past three weeks has been a constant barrage [...]

4 Tips for PTSD Post Traumatic Stress Disorder Symptoms | Ariana Grande on CNN from Suicide Bombing

Recently singer Ariana Grande released to CNN about suffering from post-traumatic stress disorder from witnessing a suicide bombing that killed 22 people at her concert in Manchester, United Kingdom in 2017. PTSD - post-traumatic stress disorder is as the [...]

Hazing or Initiation | Dr Phillips High School – Darrion Denson | Bullying Counselor

What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants.  He reports that [...]

5 Reasons Why Hazing Still Happens & How to Stop It: Insights from Experts

Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing.  Bria, however, felt she had to put herself through [...]

Hurricane Harvey | 5 Tips to Deal with Grief and Loss When Tragedy Hits

We are never prepared for tragedy. It has been 12 years since a category 3 or stronger has made landfall in the United States. There has been more than 40 inches of rainfall in southeast Texas since Thursday evening. Just to get an idea — the average YEARLY rainfall for Houston is 49.76 inches.

Are Americans Safe | Paris Attack | 3 Tips to Minimize Your Fear | Trauma Counselor Jada Jackson LMHC

Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years. According to abcnews.com: The attack at the Satirical French [...]

Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma |Trauma Counselor

Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes? According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people [...]

Sandy Hook Elementary Shooting | Tips to Talk to your Kids | Adam Lanza |

The world stood still for a short moment. News reports described a horrific scene at a Connecticut elementary school. The report stated that a young man in a bulletproof vest forced his way into Sandy Hook Elementary School and opened [...]

9 Parent tips to talk to your kids after a school shooting | Newton Connecticut |Child Counselor Jim West

While the details are unraveling about the school shooting in Newton, Connecticut parents around the country are wondering what to say to their kids to make them feel safe at school.  So what can parents say to their kids to [...]

By |2024-09-13T02:25:38+00:00December 14th, 2012|Anxiety, Blog, Children, Family, Grief, Orlando, Parenting, Post Traumatic Stress Disorder (PTSD), Teens|

Is Your Daughter OUT-OF-CONTROL? | Lindsey Lohan Arrested Again | Family Counselor 6 Tips for Parents and their DAUGHTERS!

Lindsey Lohan Article-Arrested Again | Is Your Daughter OUT-OF-CONTROL? | | 6 Tips for Parents and their DAUGHTERS! | Jada Collins, MS, Counseling Teens Orlando, Lake Mary and Clermont Florida Rich, beautiful, talented and OUT-OF-CONTROL! According to police, Lindsey Lohan [...]

Women Humiliated by Naked Photos | IsAnyoneUp.com / Girl Self Esteem Counselor | Tips to Protect your Online Identity | Hunter Moore

Women Humiliated by Naked Photos | IsAnyoneup.com website | Tips to Protect your Online Identity According to an Anderson Cooper article, “Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, [...]

Toddlers & Tiaras | Healthy or Harmful? |Family Counselor | Are Moms Living Vicariously through their Daughters?

Toddlers & Tiaras | Moms living vicariously through their daughters | Healthy or Harmful? TLC’s hit show Toddlers & Tiaras showcases the real life drama of beauty pageants and the behind the scenes chaos. Temper tantrums, explosive arguments and [...]

7 Tips For Better Sleep | Sleepless with Daylight Savings Time

With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night's sleep. One of the [...]

Anger Counselor Tips to Tame Emotions | Trayvon Martin & George Zimmerman | Spike Lee & Roseanne Barr Tweets

Trayvon Martin was shot in a gated community by neighborhood watchman, George Zimmerman.  George called 911 and the police advised him to stop following Trayvon.  Minutes later neighbors reports vary, meanwhile Trayvon was killed.  George Zimmerman claims he stopped pursuing [...]

By |2024-09-13T21:08:30+00:00March 31st, 2012|Adults, Anger, Blog, Grief, Jim West, Media, Orlando, Resolve Conflict, Stressless|

Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence

33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former [...]

Tips for Parents if your child is Bullied | Fox 35 Interviews Bully Expert Jim West | Toccara Daniels

March 2011 - Broward County officials reported a Florida mother confronted her son's bully by going on the school bus.  Twenty-seven-year-old Toccara Daniels was arrested and charged with burglary, assault and battery and child abuse. Police reported that after hearing [...]

By |2024-08-13T18:04:43+00:00December 12th, 2011|Blog, Bullying, Cyber Bullying, Jim West, Orlando, Parenting, Self Harm, Stressless, Teens|

Not Guilty? Get Over It! | Tips on How to Forgive Casey Anthony

Can we get over it? Can we forgive? The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process [...]

Can America Find Closure for Caylee? | 3 Tips to Cope with Grief | Caylee’s Law

Can America Find Closure for Caylee? | 3 Tips to Cope with Grief and Tragedy Mourning the loss of a child is a burden that no parent should have to bare. Although Casey Anthony was found not guilty of [...]

Jaycee Dugard |Sexual Abuse Counselor 4 Survivor Tips | Never Carry Shame

No one could hold back tears as our hearts were in our throats watching Diane Sawyer’s interview with Jaycee Dugard recently.  What an incredible story of survival…an innocent 11 year old girl walking to her school bus one morning being [...]

Does Rihanna’s Man Down Video Encourage Murder | Tips for Rape Victims

Does Rihanna’s new video ‘empower’ women or promote murder? Rape is a terrible experience for anyone to endure, but is murder the answer? R&B superstar Rihanna released her latest single, ‘Man Down,’ by suggesting that premeditated murder is the [...]

4 Possible Reasons Why Lashandra Armstrong Drowned Her Children

Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned.  This news is an incredibly heart wrenching and tragic [...]

Go to Top