Tailoring Orlando Therapy for Borderline Personality Disorder Source Borderline Personality Disorder (BPD) is a complex mental health disorder that imposes severe challenges on an individual's life, impacting their overall quality of life. It is characterized by intense emotional experiences [...]
Celebrities with Borderline Personality Disorder In 2011, the courageous football star Brandon Marshall openly revealed his borderline personality disorder. He went on to establish a foundation to promote mental health awareness and encourage discussions on mental illness. His bravery [...]
Childhood trauma is a pervasive issue that affects millions of children worldwide. Traumatic events experienced in childhood can have long-lasting effects on a person's physical and mental health. While children are often seen as resilient, it is crucial to [...]
Key Highlights Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Early intervention is crucial for children with autism, as it can lead to better developmental outcomes. [...]
Mental health problems, also known as mental illnesses, are conditions that affect a person's emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar [...]
Social media can affect us negatively today in several ways. Firstly, it can lead to addiction and consume a significant amount of our time, leading to procrastination and lack of productivity. Secondly, social media can create unrealistic expectations and [...]
The mental health crisis among teenagers is a growing concern that needs immediate attention. According to a recent study, one in every five teenagers experiences some form of mental health issues such as anxiety, depression, or stress. This is [...]
O.J. Simpson was a football star and Hollywood actor who recently passed away at the age of 76 after battling cancer. His death has stirred up mixed emotions that have impacted many conversations surrounding domestic violence. His ex-wife Nicole [...]
Introduction May is Mental Health Awareness Month, a national event dedicated to raising awareness about mental health and empowering individuals to prioritize their mental wellness. Since its inception in 1949, Mental Health Awareness Month has served as a cornerstone [...]
Key Highlights Understanding ADHD in children is crucial for effective co-parenting strategies. Consistency and communication are key elements in co-parenting a child with ADHD. Behavioral strategies, such as positive reinforcement and structured routines, can help manage ADHD symptoms. Educational [...]
Introduction: Delay Smartphones until Sixteen In today's digital age, smartphones have become an integral part of our lives, including those of teenagers. However, there is growing concern about the impact of early smartphone use on teen mental health. Many [...]
Orlando Counselor on ADHD Social Skills Gaps - BFFs We love to celebrate with those we feel closest to, and a best friend forever (BFF) is one who is there when we feel lost or sad and need to [...]
Spring break provides a fun time for children and families to get away and take vacations. Many families choose to come to Orlando Florida as it is the number one destination to visit. To ensure you have the best [...]
Spring break provides a time of relaxation and stress-free fun. With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol: During spring break there is [...]
Autism Symptoms in Adults Checklist: A Complete Guide Source Autism Spectrum Disorder (ASD) is a developmental condition that affects millions of adults across the United States, presenting unique challenges in social communication, behavior, and daily functioning. Recent [...]
Modern food science has taught us that our diet affects our health, but how does it affect our self-esteem? As a kid, we learn that some food choices are good for us, while others aren’t. Though this black-and-white explanation [...]
How to Stay Motivated in our Wellness Goals Intro Many of us have the desire to focus on our health and wellness but have a hard time getting started and staying involved. Exercise, diet, and mental health all require [...]
Breaking Free: Orlando Teen Self Esteem Counselor | 4 Strategies What is the role of self-esteem teen counselors in Orlando? A teen self-esteem tips counselor in Orlando plays a crucial role in preventing anxiety disorder, panic attacks, social anxiety [...]
Richard Gere separated from Cara Lowell over the past year and they are planning to divorce after 11 years of marriage. The media has reported on the high percentage of divorces amongst celebrities and wonder how they grow apart. [...]
Orlando Relationship & Marriage Counselor offers tips for Safe-Dating, in light of the devastating murder of a University of Virginia lacrosse player, many of us are asking, how safe is it to date? Dating is an important milestone in [...]
Eating disorders can and typically are debilitating and cause extensive long-term damage to those suffering from them. Teens are at an even greater risk for developing eating disorders, with most of them occurring between ages 12 and 25. During [...]
April is the season of springtime and growth! This is an excellent time of the year to facilitate the growth of your mental health and development. Mental health is a critical topic to talk about. By being transparent [...]
Most people desire to have and maintain a happy healthy relationship but have not stopped to consider what is required to make it happen. Studies show that sixty-six percent of Americans who desire to have a happy relationship also [...]
This article summarizes the potential positive and negative impacts of social media on children and adolescents, primary areas for mental health, and well-being concerns. Approximately 95% of youth ages 13-17 reported using some type of social media platform; with [...]
Bipolar disorder, also known as manic depression, is a mental health condition that affects a person's mood, energy, and ability to function. It is characterized by extreme shifts in mood, ranging from episodes of mania (a state of elevated [...]
Women's Mental Health is a crucial issue that affects millions of women worldwide. Over 1 in 5 women in the United States in the past year have experienced a mental health condition. Common conditions are anxiety and depression, although [...]
As we begin each year, it's important to be aware of seasonal depression. Seasonal Affective Disorder, commonly known as SAD, affects many of us during the fall and winter seasons. This is not just the winter blues or holiday [...]
Relationship Issues | How To Fix It| It's true that every couple experiences relationship issues at some point. No relationship is perfect, and disagreements and conflicts are a natural part of any partnership. What's important is how those issues [...]
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]
With summer coming to an end, many kids have experienced a change in their sleeping habits. Children get less sleep in the summer due to long nights of staying up late without the responsibility of having school the next [...]
Due to modern medicine and medical procedures, it is difficult to think that every mother was at risk when she gave birth. Most experiencing pregnancy go as planned or with slight complications. But according to the World Health Organization [...]
Orlando family counselor offers as simple conflict resolution program to resolve conflict quickly and get back to privileges. “Sorry! Sorry! Sorry,” is what students/siblings receive over and over again, and then the perpetrator receives a time out, grounding, loses [...]
Tips for helping a friend who is cutting
Ok, maybe we have not all actually sat down and written out a list of what our partner “must have” in order for us to marry them, but we have certainly thought about it! Some have taken the time [...]
Orlando ADHD Counseling Expert Jim West, MA, LMHC interviewed by Fox 35 | ADHD linked to High Fat Diet? | University of Illinois Food for Thought: Another study linking proving that how we eat effects how we think! There was [...]
World Kindness Day World Kindness Day is celebrated on November 13th every year. It is a day to promote and celebrate acts of kindness among individuals and communities, and to raise awareness about the positive impact that kindness [...]
Negative Impact Social Media has on Adolescents' idea of beauty. For many years, the internet has been over-exposing young teens to society’s beauty standards. Today, women are expected to look skinny but not too skinny, have a flat stomach, [...]
The holidays are known as the time to be surrounded by family and friends. However, for many, it can be a time of loneliness. Many people experience situations like having family and friends who live long-distance, ruminate about lost [...]
Since Musical.ly rebranded to TikTok in 2018, the notoriety of the app skyrocketed surpassing popular apps like Uber. With TikTok’s specifically tailored algorithm, any teen can be pushed onto the For You page seen by millions throughout the world [...]
The holidays considerably involve spending quality time with friends and family which tend to involve lots of food, activities, and holiday-themed beverages. While it is perfectly okay to enjoy these activities with the ones you love and appreciate the [...]
Since the COVID-19 pandemic, according to the U.S. Surgeon General Murthy, symptoms of both anxiety and depression have doubled during this time with about 25% of the youth experiencing depressive symptoms and about 20% experiencing symptoms of anxiety. There [...]
Are you dreading the chaos of the holidays with the cooking, entertaining, shopping, decorating, etc? Not looking forward to the in-laws meddling in your family or talking about politics? Living a day by day routine can be difficult to manage, [...]
Orlando Depression Counselor gives tips for depression during the holidays! Whether someone has lost a loved one, has a house in foreclosure, or gone through a divorce, Christmas is an especially difficult time of year. Loss, death, separation, and [...]
Can’t resist that extra portion? Have to go through that drive through? Have to eat dessert, or maybe two? Now that the holidays are behind us, many will turn their focus to improving health and shedding unwanted pounds. The [...]
Orlando Depression Counselor answers the question how do I know if I am depressed? According to the National Institute of Mental Health, during any 1-year period, 17.6 million American adults or 10% of the population suffer from a depressive [...]
Daily Homeschool Schedule Advice The coronavirus pandemic is continuously changing our lives, but one thing for sure is, you’re unsure of how to go about the next few weeks. Like most parents, you’ve suddenly found yourself solely responsible for [...]
Tips for Dads with Daughters! Being a good dad to a daughter involves taking an active role in her life, providing emotional support, and being a positive role model 1. Spend quality time with your daughter. Set aside time [...]
“Reducing Stress from Tests!” “I am going to fail the FSA and repeat third grade!” “I don’t have enough time for the test!” “I can’t sleep the night before the test!” February and March many students across the state [...]
On April 16, 2011 in Minnesota, a slumber party made national news when two eighth graders, Haylee Fentress and Paige Morrison, were found hanging in Fentress’s house. It was a suicide pact fueled by cyberbullying, humiliation, and the taunting [...]
If you have a defiant teen, you know the struggle of having to put your foot down regarding rules and obedient behavior. Maybe you have had your child yell “no!” when you tell them to go to bed, or [...]
