Depression Counseling and Therapy Services in Orlando, Central Florida, Winter Park, Clermont, Lake Mary & East Orlando Florida FL
Depression Facts and Side Effects
According to the National Institute of Mental Health, during any 1-year period, 17.6 million American adults or 10% of the population suffer from a depressive illness. The cost in human suffering cannot be estimated. Depressive illnesses often interfere with normal functioning and cause pain and suffering not only to those who have a disorder, but also to those who care about them. Serious depression, mental illness, can destroy family life as well as the life of the ill person.
Possibly the saddest fact about mental illness is that much of this suffering is unnecessary. Most people with a depressive illness do not seek treatment, although the great majority–even those with the severest disorders–can be helped. Thanks to years of fruitful research, psychotherapy and sometimes the use of medication, therapies can ease the pain of depression.
Unfortunately, many patients do not recognize that they have a treatable mental health disorder. Read this to see if you are one of the many undiagnosed depressed people in this country or if you know someone who is. The information briefly presented here may help you take the steps that may save your own or someone else’s life.

Total Life In The News
Total Life Counseling Depression Experts Have Been Featured On Multiple TV Networks and News Stations:
Our subject matter experts have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center, our therapists are experts for national and local TV, radio, and print media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
A depressive disorder is a “whole-body” illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with depression cannot merely “pull themselves together” and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate therapy can help most patients with depression.
Depressive disorders come in different forms, just as do other illnesses, such as heart disease. This paper briefly describes three of the most prevalent types of depressive disorders. However, within these types there are variations in the number of symptoms, their severity, and persistence.
Major depression is manifested by a combination of symptoms (see symptom list) that interfere with the ability to work, sleep, eat, and enjoy once pleasurable activities. These disabling episodes of depression can occur once, twice, or several times in a lifetime.
A less severe type of depression, dysthymia, involves long-term, chronic symptoms that do not disable, but keep you from functioning at “full steam” or from feeling good. Sometimes people with dysthymia also experience major depressive episodes.
Another type is bipolar disorder, formerly called manic-depressive illness. mental health Not nearly as prevalent as other forms of depressive disorders, bipolar disorders involve cycles of depression and elation or mania. Sometimes the mood switches are dramatic and rapid, but most often they are gradual. When in the depressed cycle, you can have any or all of the symptoms of a depressive disorder. Mania often affects mental health, thinking, judgment, and social behavior in ways that cause serious problems and embarrassment. For example, unwise business or financial decisions may be made when an individual is in a manic phase. Bipolar disorder is often a chronic recurring condition.
Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some many. Also, severity of symptoms varies with individuals.
-
Persistent sad, anxious, or “empty” mood
-
Feelings of hopelessness, pessimism
-
Feelings of guilt, worthlessness, helplessness
-
Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
-
Insomnia, early-morning awakening, or oversleeping
-
Appetite and/or weight loss or overeating and weight gain
-
Decreased energy, fatigue, being “slowed down”
-
Thoughts of death or suicide, suicide attempts
-
Restlessness, irritability
-
Difficulty concentrating, remembering, making decisions
-
Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain
Finding a Therapist to Treat your Depression
If you have a combination of at least four of the above symptoms, which have lasted for two or more weeks, you may be suffering from the illness of depression. There is effective help available for treating depression, please seek professional assistance before the condition worsens.
Total Life Counseling Center provides therapy,treatment and support for depression in the Orlando, Winter Park, Lake Mary, and Clermont area. We have several counselors who specialize in adult counseling for depression and teenager counseling for depression. Call us today if you need help.
Licensed Counselors & Therapists
Meet Our Team of Certified & Experienced Professionals
Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.
Jim West
MA, LMHC, NCC
President, Counselor, Guest Speaker, Author, Social Skills, ADHD, ODD, ASD, children, teens, more
Dana West
MSW, LCSW
Vice President, Counselor, Guest Speaker, Addictions, Trauma, Couples, Abuse, more
Mathew Martin
MS, LMHCC
Counselor, Coach, Guest Speaker, Marriage, Individual Males, Substance Abuse.. more
Dr. Jada Jackson
Ed.D, LMHC, NCC, LPC-S
Counselor, Coach, Guest Speaker, National TV Host, Self-Esteem, Sports Therapy, Teens, Couples.. more
Gemima McMahon
MA, LICENSED MENTAL HEALTH COUNSELOR
Licensed Mental Health Counselor specializing in Women’s issues, Trauma, Anxiety, Depression, Cutting, Couples, Children and Teenagers and more!
Brandon Feinberg
MS, LMHC
Male Counselor, Licensed Mental Health Counselor specializing in ADHD, Asperger Syndrome, Autism Spectrum Disorders, more
David Duany
MA, LMHC
Licensed Mental Health Counselor specializing in ADHD, Social Skills, and Anger Management counseling for children, young adults, and families.
Lyris Steuber
MS, LMFT
Counselor, Coach, Marriage & Family, Play Therapy, Divorce, Adolescent.. more
Audrey DeBruler
MS, LMHC, Licensed Mental Health Counselor
Children, Adolescents, Young Adults, Faith Based Counseling, Trauma Recovery, Anxiety and more!
Katherine Waldheim
MS, Registered Mental Health Counseling Intern
Trauma, anxiety, couples counseling, and child & adolescent counseling services and more!
Testimonials
A Few Kind Words From Satisfied Clients
“He is doing so well! We are continuing with the diet changes and vitamins and his attitude is so much better. You were right! – kids don’t see you for very long [because of the diet, supplements and coaching]! We are so grateful for your help. We were in a bad place before we saw you and I am really amazed at the difference.”
Anne Marie
Parent
“So glad you duked it out with us. You always gave way above and beyond what I think most in your field would have. And I don’t think anyone else could have reached our teenage son as you did. Thanks from the bottom of my heart.”
Kristi
Parent & Teacher
“Jim, thank you again for giving so much of your time on Friday. The feedback I got from everyone that attended was extremely positive. I also gave a copy of your DVD to one of our teachers. Your help will make an enormous difference for Daniel both at home and at school.”
Anonymous
“We were so thankful to Total Life Counseling. Over the past five years, we had seen five other counselors/psychologists with our son, but in the last 1 1/2 years our son gained skills to cope. The ADHD/Social Skills group helped our son realize that he was not alone. The parenting skills group helped us know how to anticipate problems and equipped us to handle them. Thank you to Jim and the caring team of professionals at Total Life Counseling – you are an answer to prayer.”
Tim & Janet
Parents
Total Life Blog
Depression Tips From our TLC Therapists
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835