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# Total Life Counseling for Children, Teens, Adolescents and Adults in Orlando Winter Park Clermont Lake Mary and Central Florida

Everyone Needs a Little TLC

## Sitemaps

- [XML Sitemap](https://www.totallifecounseling.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.totallifecounseling.com/blog/)
- [What Are the Top 5 Best Marriage Counseling Services?](https://www.totallifecounseling.com/what-are-the-top-5-best-marriage-counseling-services/) - Looking for the best marriage counseling services near you? Check out our top 10 list and find the right support for your relationship today!
- [Does Marriage Counseling Work? Unpacking the Myths](https://www.totallifecounseling.com/does-marriage-counseling-work/) - Wondering if does marriage counseling work? Unpack the myths and discover the truth about its effectiveness in our insightful blog post.
- [Who Are the Best Virtual PTSD Therapists in Dallas, Texas?](https://www.totallifecounseling.com/who-are-the-best-virtual-ptsd-therapists-in-dallas-texas/) - Searching for the best virtual therapists for PTSD in Dallas? Our guide highlights the top PTSD therapists and counselors ready to help you heal.
- [Treating Nurses with PTSD: Challenges and Solutions](https://www.totallifecounseling.com/compassionate-caregivers-nurses/) - Feeling exhausted from caregiving? Total Life Counseling shares ways caregivers can manage stress and stay balanced.
- [Sex, Students & Teachers | 10 Tips to Protect Your Child | Michelle Preston | Family Counselor](https://www.totallifecounseling.com/sex-students-teachers-10-tips-to-protect-your-child-michelle-preston-family-counselor/) - Worried about your child’s safety? Total Life Counseling shares tips to protect children from harmful situations.
- [Delay Smartphones Until 16 | Orlando Counselor](https://www.totallifecounseling.com/delay-smartphones-until-16-teen-mental-health-insights/) - Worried about teen mental health? Total Life Counseling explores the impact of smartphones on adolescents.
- [5 Tips For Extended Family Holiday Scheduling](https://www.totallifecounseling.com/5-tips-for-extended-family-holiday-scheduling/) - Feeling overwhelmed by family plans? Total Life Counseling shares tips to manage holiday stress and family expectations.
- [College, Self-Esteem, and Playboy | 3 Reasons Women Pose | Taylor Corley | Body Image Counselor](https://www.totallifecounseling.com/college-self-esteem-and-playboy-3-reasons-women-pose-for-playboy/) - Struggling with confidence and self-worth? Total Life Counseling explores self-esteem issues and what drives validation-seeking behavior.
- [7 Signs of High Functioning Depression and Suicide | Kate Spade and Anthony Bourdain | Depression Counselor](https://www.totallifecounseling.com/7-signs-of-high-functioning-depression-and-suicide-kate-spade-and-anthony-bourdain-orlando-depression-counselor/) - Feeling fine but struggling inside? Total Life Counseling explains high functioning depression signs and when to seek help.
- [Which Marriage and Family Therapists in Orlando Should You Consider?](https://www.totallifecounseling.com/which-marriage-and-family-therapists-in-orlando-should-you-consider/) - Looking for the best marriage and family therapists in Orlando? Our blog highlights top-rated counselors to support your journey toward healing and growth.
- [High School Transition Tips - Hold On Parents | Teen Counselor Therapist](https://www.totallifecounseling.com/transition-tips-parents-and-students-for-high-school-orlando-counselor-therapist-teen/)
- [FACEBOOK, HOOKING-UP & STI's | Young Adult Counselor | SOCIAL NETWORKS INCREASE SEXUAL ACCESS](https://www.totallifecounseling.com/facebook-hooking-up-stis-social-networks-increase-sexual-access/) - FACEBOOK, HOOKING-UP & STI’s | SOCIAL NETWORKS INCREASE SEXUAL ACCESS Everyone knows that SEX sells! At least that’s what most advertisers believe. For many years, various media avenues have become vehicles to sell everything from toothpaste to sneakers. With the increasing evolution of social media, researchers believe that there is also an increase of sexual
- [What Are the Latest Cyberbullying Statistics in 2026?](https://www.totallifecounseling.com/what-are-the-latest-cyberbullying-statistics-in-2026/) - Feeling overwhelmed by online harassment? Discover the latest cyberbullying statistics, social media trends, and effective counseling strategies to protect mental health.
- [What Is Cyberbullying and How Can You Stop It?](https://www.totallifecounseling.com/what-is-cyberbullying-and-how-can-you-stop-it/) - Getting targeted online and don’t know how to stop it? Learn what is cyberbullying, its warning signs, effects, and practical steps to protect yourself and take control.
- [Which Bipolar Disorder Therapists in Orlando Are Best?](https://www.totallifecounseling.com/which-bipolar-disorder-therapists-in-orlando-are-best/) - Searching for the best bipolar disorder therapists in Orlando? Discover top mental health counselors who can help you navigate your journey to wellness.
- [Addiction Therapists in Orlando: Who Are the Best?](https://www.totallifecounseling.com/addiction-therapists-in-orlando-who-are-the-best/) - Searching for best addiction therapists in Orlando, FL? Our guide highlights top addiction therapists near you to help with childhood trauma and more.
- [What Are 10 Simple Ways for a Mental Health Reset?](https://www.totallifecounseling.com/what-are-10-simple-ways-for-a-mental-health-reset/) - What are the 10 best ways to achieve a mental health reset today? Read this blog to learn all the effective tips to refresh your mind and spirit.
- [Prioritize Self-Care: Mental Health Awareness Month Tips](https://www.totallifecounseling.com/mental-health-awareness-month-self-care-tips/) - Introduction May is Mental Health Awareness Month, a national event dedicated to raising awareness about mental health and empowering individuals to prioritize their mental wellness. Since its inception in 1949, Mental Health Awareness Month has served as a cornerstone in addressing the challenges faced by millions of Americans living with mental health conditions. Organizations like
- [How ADHD and Social Media Impact Focus and Behavior?](https://www.totallifecounseling.com/how-adhd-and-social-media-impact-focus-and-behavior/) - ADHD and social media are closely linked but can social media actually worsen ADHD symptoms and mental health? Learn the risks, signs, and how to manage it effectively.
- [Who Are the Top Orlando Therapists for Depression in 2026?](https://www.totallifecounseling.com/who-are-the-top-orlando-therapists-for-depression-in-2026/) - Searching for the best therapist for depression and anxiety Orlando FL? Explore our list of leading depression therapists in Orlando for effective support.
- [Social Media Safety for Teens: What Should Parents Know?](https://www.totallifecounseling.com/social-media-safety-for-teens-what-should-parents-know/) - Worried about social media safety for teens? Learn real risks, safety tips, and when to seek teen counseling. Start protecting your teen today.
- [What Is the Facebook Addiction Lawsuit in 2026?](https://www.totallifecounseling.com/what-is-the-facebook-addiction-lawsuit-in-2026-2/) - Is Tiger Woods' drug addiction real or misunderstood? Learn the truth behind his case and how drug addiction therapy works. Get expert help today.
- [How to Survive an Affair and Rebuild Your Relationship?](https://www.totallifecounseling.com/5-reasons-you-can-survive-an-affair/) - Can a relationship truly recover after cheating? Learn how to survive an affair, rebuild trust, and decide what comes next. Get expert guidance from licensed counselors today.
- [What Is the Facebook Addiction Lawsuit in 2026?](https://www.totallifecounseling.com/what-is-the-facebook-addiction-lawsuit-in-2026/) - Is Facebook addiction harming teens? Learn about the Facebook addiction lawsuit, who qualifies, and what families can do. Get expert help and next steps.
- [What Is Digital Dopamine and Why Is It So Hard to Stop?](https://www.totallifecounseling.com/what-is-digital-dopamine-and-why-is-it-so-hard-to-stop/) - Are apps rewiring your brain for constant stimulation? Learn what digital dopamine is, how it affects focus and mental health, and how to reset your habits today.
- [Which Are the Best Virtual Therapists for PTSD in Orlando?](https://www.totallifecounseling.com/which-are-the-best-virtual-therapists-for-ptsd-in-orlando/) - Searching for a PTSD therapist in Orlando? Explore our guide to the best virtual therapists for PTSD in Orlando and find the right support for you.
- [What Are the Best Online Therapists for Teenagers In 2026?](https://www.totallifecounseling.com/what-are-the-best-online-therapists-for-teenagers-in-2026/) - Looking for the best online therapists for teenagers? Our guide covers everything from online counselor for teenagers to therapists for teenager near me.
- [What Is the Best Online Marriage Counseling in Orlando, Florida?](https://www.totallifecounseling.com/what-is-the-best-online-marriage-counseling-in-orlando-florida/) - Looking for the best online marriage counseling Orlando Florida? Our blog reviews top services, including online marriage counseling and therapy options.
- [What is Faith-Based Counseling and Who is it For?](https://www.totallifecounseling.com/what-is-faith-based-counseling-and-who-is-it-for/) - Feeling overwhelmed or struggling in relationships? Learn how faith-based counseling and online faith-based counseling support mental health and personal growth.
- [What Is Early Intervention Therapy for Autism?](https://www.totallifecounseling.com/what-is-early-intervention-therapy-for-autism/) - Worried about autism symptoms? Learn how early intervention therapy autism supports language, social skills, and development in young children.
- [What Is Interpersonal Therapy and How Does It Work?](https://www.totallifecounseling.com/what-is-interpersonal-therapy-and-how-does-it-work/) - What is interpersonal therapy? Learn how it helps with relationship stress, major depression, and interpersonal and social rhythm therapy bipolar treatment.
- [Therapy for Burnout: What Is It and How Does It Work?](https://www.totallifecounseling.com/therapy-for-burnout-what-is-it-and-how-does-it-work/) - Feeling constantly drained or detached from work? Discover how therapy for burnout can help you recover, rebuild balance, and prevent long term emotional exhaustion.
- [What Is Talk Therapy and How Can It Improve Mental Health?](https://www.totallifecounseling.com/what-is-talk-therapy-and-how-can-it-improve-mental-health/) - Struggling with stress or anxiety? Discover what is talk therapy, types of talk therapy, benefits, and how online talk therapy can help you feel better.
- [What Is Person Centered Therapy and How Does It Work?](https://www.totallifecounseling.com/what-is-person-centered-therapy-and-how-does-it-work/) - Feeling unheard in therapy? Discover what is person centered therapy, its techniques, benefits, and how it supports emotional growth.
- [Orlando Thrive Therapy vs Total Life Counseling: Which is Best?](https://www.totallifecounseling.com/orlando-thrive-therapy-vs-total-life-counseling-which-is-best/) - Not sure which therapy provider fits your needs? Compare Orlando Thrive Therapy vs Total Life Counseling to understand key service differences and choose the right support.
- [What Is Solution Focused Therapy and How Does It Work?](https://www.totallifecounseling.com/what-is-solution-focused-therapy-and-how-does-it-work/) - Wondering what is solution focused therapy? Learn how solution focused therapy helps you move past problems and create measurable, goal driven change.
- [Emotional Wellness Definition: What Does It Really Mean?](https://www.totallifecounseling.com/emotional-wellness-definition-what-does-it-really-mean/) - What does emotional wellness truly mean in simple terms? Learn the emotional wellness definition and how it shapes your thoughts, relationships, and daily experiences.
- [Which Therapy Center Has the Best ADHD Therapist?](https://www.totallifecounseling.com/which-therapy-center-has-the-best-adhd-therapist/) - Feeling overwhelmed by ADHD symptoms? Learn how to find the best ADHD therapist, including trusted online therapy and local counseling options.
- [How Therapy Helps With Teenage Exam Stress at School?](https://www.totallifecounseling.com/how-therapy-helps-with-teenage-exam-stress-at-school/) - Is exam pressure overwhelming your teen? Learn how therapy helps with teenage exam stress, builds focus and resilience, and know when to seek support.
- [What is Emotional Intimacy and How Does It Strengthen Bonds?](https://www.totallifecounseling.com/what-is-emotional-intimacy-and-how-does-it-strengthen-bonds/) - Why do some relationships feel close while others feel distant? Discover what emotional intimacy is and how it strengthens bonds, trust, and connection in our guide.
- [Orlando Therapist on Domestic Violence | O.J. Simpson's Death](https://www.totallifecounseling.com/domestic-violence-orlando-counselor-therapist-awareness-oj-simpson/) - O.J. Simpson was a football star and Hollywood actor who recently passed away at the age of 76 after battling cancer. His death has stirred up mixed emotions that have impacted many conversations surrounding domestic violence. His ex-wife Nicole Brown Simpson was brutally murdered along with her friend Ron Goldman in 1994 and during the
- [How Do I Cope with My Child’s Diagnosis?](https://www.totallifecounseling.com/how-do-i-cope-with-my-childs-diagnosis/) - Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to have a precious new baby to see grow, develop, and become who they are destined to
- [What are 10 Effective Tips for Setting Goals for Therapy?](https://www.totallifecounseling.com/what-are-10-effective-tips-for-setting-goals-for-therapy/) - Struggling to make progress in therapy? In this blog, discover 10 ways to setting goals for therapy that bring clarity, focus, and real improvement.
- [What Manorexia Symptoms Should You Watch for in 2026?](https://www.totallifecounseling.com/manorexia-7-warning-signs/) - Worried about manorexia symptoms or sudden weight loss in someone you care about? Learn the key warning signs, why it happens, and how to get effective help fast.
- [What Is the Best Online Family Therapy for Your Family?](https://www.totallifecounseling.com/what-is-the-best-online-family-therapy-for-your-family/) - Tired of family conflicts? Explore the best online family counseling and therapy options to improve communication, strengthen relationships, and restore harmony at home.
- [New Year Depression: How to Overcome Post-Holiday Blues?](https://www.totallifecounseling.com/new-year-depression-how-to-overcome-post-holiday-blues/) - Struggling with new year depression? Discover effective strategies to overcome post-holiday blues and embrace a positive start to the year on our blog.
- [How to Overcome Post-Holiday Depression and Feel Joyful?](https://www.totallifecounseling.com/how-to-overcome-post-holiday-depression-and-feel-joyful/) - Struggling with post holiday depression? Discover effective strategies to overcome it and embrace joy again. Visit our blog for helpful tips and insights!
- [How Can You Recognize and Manage Holiday Depression?](https://www.totallifecounseling.com/how-can-you-recognize-and-manage-holiday-depression/) - Holiday depression is real and affects many. Discover the signs, who is most at risk, and healthy ways to manage your emotions during the holiday season.
- [The ADHD Effect on Marriage: What Are 10 Common Struggles?](https://www.totallifecounseling.com/the-adhd-effect-on-marriage-what-are-10-common-struggles/) - Struggling to understand the ADHD effect on marriage? Learn 10 common challenges couples face and how to reconnect. Read the full blog to strengthen your relationship today.
- [What Is Pre-Marriage Counseling and Why Is It Important?](https://www.totallifecounseling.com/what-is-pre-marriage-counseling-and-why-is-it-important/) - Thinking about getting married? Discover what to expect in pre marriage counseling , how it works, its benefits, and how to get started. Learn more & book a session today.
- [What Are The 10 Most Effective Couples Therapy Activities?](https://www.totallifecounseling.com/what-are-the-10-most-effective-couples-therapy-activities/) - Feeling disconnected from your partner? Discover how couples therapy activities can help you improve communication, rebuild trust, and bring back the closeness you both miss.
- [Does Couples Therapy Work? What You Should Know](https://www.totallifecounseling.com/does-couples-therapy-work-what-you-should-know/) - Does couples therapy work or just delay the inevitable? Find out how it helps, what results to expect, and when it can truly rebuild trust and strengthen connection.
- [What Are the Best Anger Management Techniques for Teens?](https://www.totallifecounseling.com/what-are-the-best-anger-management-techniques-for-teens/) - Is your teen struggling with anger outbursts? Discover proven anger management techniques for teens that teach calm responses, emotional control, and self-awareness.
- [What Are the Best Anger Management Techniques for Kids?](https://www.totallifecounseling.com/what-are-the-best-anger-management-techniques-for-kids/) - Struggling with your child’s anger outbursts? Learn gentle anger management techniques for kids that help you turn frustration into calm moments of connection and growth.
- [Kids Social Media Addiction: What Parents Need To Know](https://www.totallifecounseling.com/kids-social-media-addiction/) - Struggling with kids social media addiction? Find out the real effects of kids social media addiction and proven ways to help your child regain healthy habits.
- [Social Media Addiction Effects: What You Need To Know?](https://www.totallifecounseling.com/social-media-addiction-effects/) - What are the real social media addiction effects? From anxiety and poor sleep to strained relationships, learn the signs and steps to build healthier digital habits.
- [How To Stop Social Media Addiction: Effective Strategies](https://www.totallifecounseling.com/how-to-stop-social-media-addiction/) - How to stop social media addiction? Discover effective strategies to break free and regain control of your life in our latest blog post!
- [Video Game Addiction Symptoms: When Should You Seek Help?](https://www.totallifecounseling.com/video-game-addiction-symptoms/) - Struggling to tell normal gaming from a real problem? Learn the video game addiction symptoms that show it’s time to act and protect health, relationships, and daily life.
- [What Treatments Really Work As A Video Game Addiction Cure?](https://www.totallifecounseling.com/video-game-addiction-cure/) - Want to know how to cure video game addiction? Explore proven steps to cure video game addiction and ways to help someone overcome their gaming struggles.
- [Essential ADHD Treatment For Kids: What You Should Know?](https://www.totallifecounseling.com/adhd-treatment-for-kids/) - Looking for ADHD treatment for kids? Learn how early therapy, medication, and holistic approaches can boost focus, confidence, and success.
- [All Natural Support For ADHD For Kids​: What To Know?](https://www.totallifecounseling.com/all-natural-support-for-adhd-for-kids/) - Looking for safe, all natural support for ADHD for kids? Discover remedies, treatments, and supplements that may help improve focus, behaviour, and daily routines.
- [Top ADHD In Kids Symptoms: What to Look For?](https://www.totallifecounseling.com/adhd-in-kids-symptoms/) - Worried about ADHD in kids symptoms? Learn key symptoms, get parent-friendly checklists, and discover how to recognise signs early with confidence.
- [Is It Just Rebellion Or ODD In Teens? Key Warning Signs](https://www.totallifecounseling.com/odd-in-teens/) - Is your teen showing constant defiance or anger? Our guide explains symptoms of ODD in teens, and offers strategies for parents to reduce conflict & for harmony
- [What's ODD in Kids? Recognizing Unusual Traits](https://www.totallifecounseling.com/odd-in-kids/) - Want to understand ODD in kids? Learn the early warning signs and practical strategies to help kids grow with confidence.
- [What’s The Best Way To Help Kids Addicted To Video Games?](https://www.totallifecounseling.com/help-kids-addicted-to-video-games/) - Is your child addicted to video games? Learn how to deal with kids addicted to video games and encourage a balanced lifestyle.
- [What Are the Symptoms and Signs of PTSD Childhood Trauma?](https://www.totallifecounseling.com/ptsd-childhood-trauma/) - Can childhood trauma cause PTSD? Explore the signs and symptoms of PTSD childhood trauma and effective treatments in our informative blog.
- [Trauma vs PTSD: How They Affect Mental Health?](https://www.totallifecounseling.com/trauma-vs-ptsd/) - Confused about trauma vs PTSD? Find out when trauma becomes PTSD and the impact it has on mental health in our informative blog post.
- [What Is Marriage Counseling And How Does It Work?](https://www.totallifecounseling.com/what-is-marriage-counseling/) - Curious about what is marriage counseling? Discover its purpose, benefits, and how it can strengthen your relationship in our insightful blog post.
- [How To Help Someone With Anxiety? 9 Expert-Backed Ways](https://www.totallifecounseling.com/how-to-help-someone-with-anxiety/) - Wondering how to help someone with anxiety? Discover actionable tips, what not to say, and when to seek professional help all in one sensitive, supportive guide!
- [Can Anxiety Cause Chest Pain? Here's The Truth](https://www.totallifecounseling.com/can-anxiety-cause-chest-pain/) - Wondering if anxiety affects your body? Discover the answer to "can anxiety cause chest pain" and learn about signs you shouldn't ignore on our blog.
- [What Is Structural Family Therapy?](https://www.totallifecounseling.com/what-is-structural-family-therapy-an-in-depth-guide-2/) - Discover what is structural family therapy and how it can effectively address family dynamics. Learn more about its benefits in our latest blog post.
- [How Much Is Marriage Counseling? Understanding the Costs](https://www.totallifecounseling.com/how-much-is-marriage-counseling/) - Wondering how much is marriage counseling? Discover the costs involved and factors that influence pricing in our comprehensive guide on marriage counseling.
- [What are the Hidden Signs of PTSD from Medical Trauma?](https://www.totallifecounseling.com/signs-of-ptsd-from-medical-trauma/) - Discover the hidden signs of PTSD from medical trauma in our latest blog. Learn to recognize these signs and find ways to seek help and support.
- [What is Internal Family Systems Therapy and its Benefits?](https://www.totallifecounseling.com/what-is-internal-family-systems-therapy/) - Curious about what is internal family systems therapy? Discover its benefits and how it can transform your mental health in our insightful blog post.
- [What Is Family Counseling: Purpose and Impact](https://www.totallifecounseling.com/what-is-family-counseling/) - Discover what is family counseling and how it can positively impact your relationships. Explore the purpose and benefits on our blog today!
- [How to Tell If Shortness of Breath Is a Symptom of Anxiety?](https://www.totallifecounseling.com/how-to-tell-if-shortness-of-breath-is-from-anxiety/) - Can anxiety cause shortness of breath? Yes, but it’s not always the cause. Learn how to tell if shortness of breath is from anxiety and what to do next.
- [Can Play Therapy Themes Reveal What My Child Is Feeling?](https://www.totallifecounseling.com/play-therapy-themes/) - From superheroes to hiding games, learn what common play therapy themes may reveal about anxiety, trauma, or unmet emotional needs.
- [Is Play Therapy Evidence Based or Just Child’s Play?](https://www.totallifecounseling.com/is-play-therapy-evidence-based/) - Is play therapy evidence based? See how toys and talk come together in one of the most research-backed therapies for children.
- [What Is Play Therapy for Kids With ADHD, Autism & Trauma?](https://www.totallifecounseling.com/what-is-play-therapy/) - What is play therapy really doing for your child’s brain, behavior, and emotions? Discover how play becomes healing in the hands of a trained therapist.
- [Do I have ADHD, Or Am I Just Easily Distracted & Burnt Out?](https://www.totallifecounseling.com/do-i-have-adhd/) - Do I have ADHD or something else? Understand key symptoms, overlapping conditions, and how to take the next step toward an accurate diagnosis.
- [How to Help Electronic Addiction | Orlando Counselor](https://www.totallifecounseling.com/how-to-help-video-game-addiction-in-kids/) - Introduction: How to Help Electronic Addiction In today’s digital age, children are increasingly becoming dependent on electronics such as smartphones, tablets, and computers. This overdependence on technology, including popular platforms like Instagram, can have negative effects on their physical health, mental well-being, and overall development. Parents and caregivers need to understand the signs of overdependence
- [How to Choose the Right Therapist for Your Needs?](https://www.totallifecounseling.com/how-to-choose-the-right-therapist-for-your-needs/) - Confused about how to choose the right therapist? Our blog offers essential tips and insights to help you find the perfect match for your mental health needs.
- [How to Prepare for First Therapy Session? A Comprehensive Guide](https://www.totallifecounseling.com/how-to-prepare-for-first-therapy-session-a-comprehensive-guide/) - Discover essential tips on how to prepare for first therapy session to make the most of your experience. Read our blog for valuable insights and advice!
- [Counseling vs Therapy: Which One Do You Need?](https://www.totallifecounseling.com/counseling-vs-therapy-which-one-do-you-need/) - Want to understand the key differences in counseling vs therapy to understand which option is right for you? Gain valuable insights in our latest blog post.
- [How to Recover from Burnout? Signs You Need to Know](https://www.totallifecounseling.com/how-to-recover-from-burnout-signs-you-need-to-know/) - Struggling with exhaustion? Learn how to recover from burnout with our essential guide, highlighting key signs and effective strategies for rejuvenation.
- [Are You Experiencing Signs of Emotional Burnout?](https://www.totallifecounseling.com/are-you-experiencing-signs-of-emotional-burnout/) - Are you aware of the signs of emotional burnout? Discover key indicators and effective strategies to combat burnout in our insightful blog post.
- [CBT vs DBT Therapy: Which Method Fits Your Needs?](https://www.totallifecounseling.com/cbt-vs-dbt-therapy-which-method-fits-your-needs/) - Confused about CBT vs DBT therapy? Learn the difference between CBT and DBT, how dbt and cbt work, and which therapy may help with anxiety, emotional regulation, or ADHD.
- [What Is Psychodynamic Therapy and How Does It Work?](https://www.totallifecounseling.com/what-is-psychodynamic-therapy-and-how-does-it-work/) - Feeling stuck in emotional patterns? Learn what is psychodynamic therapy, its techniques, and how it helps with depression and emotional insight.
- [What Is Attachment-Based Therapy and How Does It Work?](https://www.totallifecounseling.com/what-is-attachment-based-therapy-and-how-does-it-work/) - Struggling with trust or relationship patterns? Learn what attachment-based therapy is and how attachment-based family therapy helps build stronger emotional connections.
- [20 Self-esteem Activities for Teens For Utmost Confidence](https://www.totallifecounseling.com/self-esteem-activities-for-teens/) - Orlando Teen Counselor talks about fostering confidence in teens is crucial for their overall development, laying the foundation for their future success.
- [Teen Counselor on Girls Gone Wild? Seven Tips to Handle Spring Break](https://www.totallifecounseling.com/orlando-teen-counselor-girls-gone-wild-seven-tips-to-handle-spring-break/) - Orlando Teen Counselor on Girls Gone Wild and offers Seven Tips to Handle Spring Break. What happens in spring break stays in spring break….the well known rule among spring breakers. There is no denying that spring break “activities” are full of high risk behaviors such as excessive drinking, unprotected sex, and hooking up (in more
- [Orlando Counselor on Dangers of Spring Break](https://www.totallifecounseling.com/dangers-of-spring-break/) - Spring break provides a time of relaxation and stress-free fun. With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol: During spring break there is a high amount of alcohol-related injuries and deaths. It’s important to regulate your drinking and space
- [Orlando Counselor on Spring Break Tips to Stay Safe](https://www.totallifecounseling.com/spring-break-tips/) - Spring break provides a fun time for children and families to get away and take vacations. Many families choose to come to Orlando Florida as it is the number one destination to visit. To ensure you have the best visit possible, here are some safety tips that will help with your stay. Be Prepared: Whether
- [Anger Counselor Tips to Tame Emotions | Trayvon Martin & George Zimmerman | Spike Lee & Roseanne Barr Tweets](https://www.totallifecounseling.com/tips-to-tame-emotions-trayvon-martin-george-zimmerman-spike-lee-roseanne-barr-tweets/) - Trayvon Martin was shot in a gated community by neighborhood watchman, George Zimmerman. George called 911 and the police advised him to stop following Trayvon. Minutes later neighbors reports vary, meanwhile Trayvon was killed. George Zimmerman claims he stopped pursuing Trayvon and then was later attacked by Martin. Shortly, after the 911 phone call everyone
- [7 Tips For Better Sleep | Sleepless with Daylight Savings Time](https://www.totallifecounseling.com/7-tips-for-better-sleep-sleepless-with-daylight-savings-time/) - With daylight savings time, people across the U.S. are adjusting to a new sleep schedule. While the need for the time change is debatable, what is not disputed is the importance of having a good night’s sleep. One of the number one complaints from family, friends, colleagues and clients is a lack of sleep or
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- [5 Questions about ADHD Symptoms & Alternative Treatment Options](https://www.totallifecounseling.com/5-questions-about-adhd-symptoms-alternative-treatment-options-asd-orlando-counselor-therapist/)
- [10 Tips to Improve Self-Concept | We're not Fat! We're Fabulous | Orlando Counselor Therapist](https://www.totallifecounseling.com/10-tips-to-improve-self-concept-were-not-fat-were-fabulous-orlando-counselor-therapist/)
- [Are You Making Time for Self-Care | 6 Tips to Take Care of You](https://www.totallifecounseling.com/are-you-making-time-for-self-care-6-tips-to-take-care-of-you-orlando-counselor-expert/) - When our routine gets in our way it seems so difficult to find time for self- care. Guess what? We need to make time for it, regardless. Our life can get out of control if we are not aware and conscious of what is happening inside of us. Most of the time we automatically respond through our thoughts
- [Navigating Big Feelings](https://www.totallifecounseling.com/understanding-and-navigating-feelings/) - Here are some practical tips for managing big feelings—like anger, sadness, anxiety, or overwhelm. These strategies are designed for adults and older kids, and they can also be adapted for younger children with some guidance in the first place. Tips to Manage Big Feelings 1. Name the Feeling Identifying and verbalizing your emotions can be
- [Nurturing Relationships](https://www.totallifecounseling.com/tips-for-nurturing-relationships/) - How can communication improve a romantic relationship? Effective communication fosters understanding and trust in romantic relationships, deepening affection. By openly sharing feelings and discussing issues constructively, partners can appreciate each other’s shortcomings. Active listening strengthens emotional connections and intimacy. This transparency resolves conflicts, enhances closeness, and creates a supportive environment for a healthier, more fulfilling
- [Celebrating Dads: The Unsung Heroes of Parenting](https://www.totallifecounseling.com/celebrating-dads-in-parenting/) - There is considerable discussion surrounding how to improve the United States. Recently, a longstanding truth has surfaced, becoming a focal point in conversations about steering our nation in the right direction. This truth states that good fathers and the essence of fatherhood can significantly enhance America. Positive transformation starts not in Congress but at home,
- [Tips when Quarantined to Relieve Stress, Keep your Kids Busy and Bond with your Family](https://www.totallifecounseling.com/tips-when-quarantined-to-relieve-stress-keep-your-kids-busy-and-bond-with-your-family/) - Tips when Quarantined to Relieve Stress, Keep your Kids Busy and Bond with your Family Background With coronavirus spreading daily and the uncertainty of the future, things can be extremely stressful. Don’t be ashamed if you begin to feel this stress, it’s something we all share. Whether you believe coronavirus to be serious or not,
- [Orlando Counselor on Toxic Relationships and Your Mental Health](https://www.totallifecounseling.com/signs-of-toxic-relationship/) - Toxic relationships encompass a range of detrimental behaviors, including jealousy, dishonesty, control issues, toxic communication patterns, lack of support, and betrayal. These behaviors can have severe repercussions on mental health in a romantic relationship, often resulting in heightened stress levels, increased anxiety, and feelings of isolation. Recognizing the signs of a toxic relationship is crucial
- [Orlando Counselor on Understanding Personality Disorders](https://www.totallifecounseling.com/recognizing-personality-disorder-symptoms/) - Understanding the distinctions between personality disorders and other mental health problems is crucial for diagnosing and treating these conditions effectively, particularly according to the Diagnostic and Statistical Manual of Mental Disorders. While both fall under the umbrella of mental health issues, they differ in their symptoms, duration, impact, and treatment approaches, which a mental health
- [Perfectionism: What is it and how can we effectively combat it?](https://www.totallifecounseling.com/perfectionism-what-is-it-and-how-can-we-effectively-combat-it/) - Perfectionism is a personality trait characterized by the need to demonstrate perfection in how we represent ourselves. Perfectionists may not feel satisfied no matter how hard they’ve worked on something because they feel they haven’t met their unrealistically high standards. Where does perfectionism come from? Perfectionism arises when we set unrealistic expectations for ourselves and
- [“People” People | 4 Facts About What It Means To Be An Extrovert](https://www.totallifecounseling.com/people-people-4-facts-about-what-it-means-to-be-an-extrovert/) - “You’re so outgoing!” “You’re such a ‘people’ person!” “You’re the life of the party!” If you’ve ever heard these things, you might be an extrovert. Being an extrovert is more than just being outgoing. Being extroverted has a lot to do with where you get your energy, and how you process things. Here are a
- [Orlando Marriage Counseling Tips | Nick and Vanessa Lachey](https://www.totallifecounseling.com/orlando-marriage-counseling-tips-nick-vanessa-lachey/) - Orlando Relationship Counseling offers expert tips for couples to strengthen their relationship. Celebrity couples who made it work and like Nick and Vanessa Lachey’s, Jenifer Lopez and Ben Afleck, Jay Z and Beyonce, and Tom and Rita Hanks. The tips include embracing challenges as opportunities for growth, the importance of time apart, effective communication strategies,
- [Never Enough Time In Your Week? | 3 Tips For Making Time For What’s Really Important](https://www.totallifecounseling.com/never-enough-time-in-your-week-3-tips-for-making-time-for-whats-really-important/) - How many times do we find ourselves saying, “I would love to do that, but I just don’t have the time?” Whether it’s spending more time with your kids, enjoying that date night, learning a new skill, or even exercising more, there never seems to be enough hours in the week. We live busy lives.
- [Star Wars:  The Force Awakens:  4 Life Lessons for Kids and Teens (SPOILERS ALERT)! | Lake Mary Child Counselor](https://www.totallifecounseling.com/lake-mary-counselor-star-wars-the-force-awakens-4-life-lessons-for-kids-and-teens-spoilers-alert/) - Star Wars: The Force Awakens debuted at the box office this past weekend with a domestic opening total of $247 million, $610 million worldwide. It is poised to continue to shatter box office records this Christmas season. After high anticipation and long lines, many like myself were able to see this long awaited movie. Though
- [Hurricane Milton: Reducing Your Storm Stress](https://www.totallifecounseling.com/hurricane-dorian-reducing-your-storm-stress/) - Hurricane Milton Whether you’re in Florida or have family living in the Sunshine State, anticipating hurricanes like Category 4 Hurricane Milton can cause significant stress and anxiety. And with the news channels shining a constant light on the storm, it’s normal to begin to worry about one’s family, pets, home or community. Below are some
- [Food Regulations and ADHD From an Orlando Counselor](https://www.totallifecounseling.com/food-regulations-navigational-guide/) - In this country, thousands of chemicals are permitted in food products, and while many are probably safe for consumption, a few have been associated with significant health issues related to pathogens. In 2023, the California Food Safety Act was enacted, prohibiting four harmful chemicals in food manufactured, sold, or distributed within the state to protect
- [Identifying Narcissistic Personality Disorder Traits From Orlando Counselor](https://www.totallifecounseling.com/dealing-with-narcissistic-personality-disorder-orlando/) - Narcissistic Personality Disorder (NPD) is a complex mental health condition and disorder characterized by a pervasive pattern of grandiosity, self-centered behavior, and a lack of empathy toward the needs of others, often associated with significant functional impairment and related conditions like pathological narcissism, beginning by early adulthood. Understanding its traits and treatment options is essential
- [Hypersensitivity Management for ADHD: Key Coping Techniques](https://www.totallifecounseling.com/daily-life-strategies-for-adhd/) - What are the common symptoms of ADHD in children and adults? Common symptoms of ADHD, which is a medical condition and a form of attention deficit in children and young people, include hyperactivity, impulsivity, and inattention, which can impact a person’s mental health and ability to maintain high energy levels and focus on tasks. Additionally,
- [COVID-19 Recovery Plan | Tips to Minimize Worry](https://www.totallifecounseling.com/covid-19-recovery-plan-tips-to-minimize-worry/) - During any pandemic worry runs rampant, and the COVID 19 pandemic is no different. People around the world are wondering if they will be able to pay their bills after losing their jobs. Will there be enough food and water, and “OMG” what about toilet tissue. What will we do when it’s all gone? Client
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- [Overeating: Symptoms, Causes, and Coping Mechanisms for Better Mental Health](https://www.totallifecounseling.com/overeating-symptoms-and-coping-mechanisms/) - Many people turn to overeating as a coping mechanism when they are dealing with difficult emotions or stress. Eating can provide a temporary distraction from negative feelings, and the act of eating can release feel-good chemicals in the brain, such as dopamine. Additionally, certain foods, such as those high in sugar and fat, can
- [Orlando Screen Addiction Counselor](https://www.totallifecounseling.com/orlando-screen-addiction-counselor/) - On average, an American looks at their phone 205 times daily, devoting roughly one-quarter of their awake hours to this social media addiction and addictive device due to excessive screen time that affects daily life in the United States. In the past five years alone, the time spent on screens has surged by at least
- [Holiday Depression & Anxiety: Coping Strategies for a Happier Season](https://www.totallifecounseling.com/holiday-depression-anxiety/) - As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for some of us, this season is not short of sadness, self-reflection, loneliness, and extreme anxiety. So
- [Borderline Personality Disorder & ADHD: How These Conditions Interact](https://www.totallifecounseling.com/borderline-personality-disorder-and-adhd/) - Borderline personality disorder (BPD) is a Cluster B Personality disorder characterized by instability in relationships, self-image, and emotions. BPD can cause affected people to display emotional, erratic, or dramatic symptoms. BPD is the third most prevalent personality disorder, affecting approximately 1.6% of the global population. People with BPD are more likely to require more intensive
- [Strategies to Enhance Active Listening with Your Daughter From Orlando Counselor](https://www.totallifecounseling.com/active-listening-skills/) - Listening is a fundamental aspect of effective communication, and it holds immense power in building strong relationships, especially with your daughter. By leading through listening, you not only demonstrate genuine care and empathy but also create a safe space for open and honest conversations to flourish. Active listening involves giving your full attention, being present
- [Orlando Mental Health Counselor's Tips for Smart Screentime](https://www.totallifecounseling.com/smart-screentime-tips-orlando-mental-health-counselor/) - School’s out for summer! But it’s not 1972, its 2023, and the ways families and kids spend their Summers between each school year have not changed entirely. Kids still go to camps, attend tutoring sessions, go to school of rock classes, catch up on sleep, go for bike rides, vacation with family, go to the
- [TikTok Viral Videos: The Effects on Youth and Influencers' Mental Health](https://www.totallifecounseling.com/tiktok-viral-video-effects-on-youth-influencers/) - Since Musical.ly rebranded to TikTok in 2018, the notoriety of the app skyrocketed surpassing popular apps like Uber. With TikTok’s specifically tailored algorithm, any teen can be pushed onto the For You page seen by millions throughout the world and become famous overnight. This was particularly seen with 17-year-old TikTok star, Charli D’ Amelio, who
- [5 Essential Tips to Shield Your Child from Media Sexualization Influences](https://www.totallifecounseling.com/toddlers-and-tiaras-sexualizing-children-5-tips-to-protect-your-child/) - Toddlers and Tiaras: Sexualizing Children | 5 Tips to protect your child The TLC Toddlers and Tiaras reality series comes back for a fourth season and creatively highlights the behind the scenes lifestyle of beautiful little girls clawing for the crown…with the assistance of their parents. Some suggest that this is a threat to a
- [3 Tips to Help you Avoid Valentines Day Disappointment](https://www.totallifecounseling.com/3-tips-to-help-you-avoid-valentines-day-disappointment-marriage-counselor/) - 3 Tips to Help you Avoid Valentines Day Disappointment by Orlando Marriage Expert Jada Jackson, MS. It comes around once a year; to some it’s not a real holiday, and to some it’s expected to be a promising occasion—Valentine’s Day. The sensationalizing of this day, themed by flowers and chocolates, has led to extremely high hopes for one’s
- [3 Ways to Comfort Kids After Law Enforcement Loss | Orlando Counselor](https://www.totallifecounseling.com/3-ways-to-comfort-our-kids-when-law-enforcement-officers-are-killed-debra-clayton-norman-lewis-markeith-loyd/) - Today we are mourning the loss of two of our finest law enforcement officers, Master Sgt. Debra Clayton, an officer with the Orlando Police Department and Deputy First Class Norman Lewis, an Orange County Deputy Sheriff. Sgt. Clayton was fatally shot on Monday by Markeith Loyd after she approached him for questioning in a Walmart
- [Bipolar Disorder and Borderline Personality Disorder](https://www.totallifecounseling.com/bipolar-disorder-and-borderline-personality-disorder/) - Borderline Personality Disorder (BPD), Bipolar I Disorder, and Bipolar II Disorder are distinct mental health disorders with similar symptoms and overlapping characteristics, but critical differences in presentation, duration, and effective treatment options for the right treatment. Borderline Personality Disorder is characterized by significant changes in unstable moods and behavior change, and relationships. Individuals with BPD
- [ADHD-Friendly Games and Activities from Orlando Counselor](https://www.totallifecounseling.com/adhd-friendly-games-and-activities/) - Here are some fun ADHD-friendly games and activities designed for elementary-age children. These activities support attention, self-regulation, impulse control, and emotional expression, while also being fun and engaging. What are the common symptoms of ADHD in children and adults? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as defined by the American
- [Tips to Reach Defiant Children](https://www.totallifecounseling.com/working-with-defiant-children/) - The word "defiant" is characterized by a boldly resistant or challenging attitude, with synonyms including rebellious, insolent, and insubordinate. Here are grounded, respectful strategies to help reach and support defiant children, especially when their behavior feels challenging or resistant. It is essential to approach these situations with empathy and understanding, recognizing that defiance can often
- [Winter Garden Shots Fired: Trauma Recovery Techniques](https://www.totallifecounseling.com/understanding-trauma-from-winter-garden-shots-fired/) - May 31st, 2025 the recent domestic dispute between a married couple off Plant Street in downtown Winter Garden, Fla., where gunshots were reported outside downtown Winter Garden City Hall during a domestic dispute on Saturday evening, involved the Winter Garden Police Department and has understandably left the community shaken. Despite the fortunate absence of physical
- [Unlock Success: 6 Essential Tips for ADHD Support](https://www.totallifecounseling.com/tips-for-adhd-support/) - Helping an elementary school child with ADHD involves supporting their emotional regulation, attention skills, and confidence — while also equipping caregivers and teachers with practical strategies. Managing attention deficit hyperactivity disorder (ADHD) requires a combination of strategies and support, as individuals often face challenges with inattention, focus, organization, and impulse control that can impact various
- [Understanding Antisocial Personality Disorder Traits](https://www.totallifecounseling.com/recognizing-antisocial-personality-disorder-traits/) - Antisocial Personality Disorder (ASPD), also referred to as sociopathy, is a complex mental health condition characterized by a lack of empathy and persistent patterns of disregard for others’ rights, societal norms, and ethical standards, often resulting in individuals exhibiting antisocial traits and symptoms of antisocial personality disorder by manipulating others for personal gain while ignoring
- [Exploring Personality Disorders and Mental Health Disorders](https://www.totallifecounseling.com/personality-disorders-and-mental-health-disorders/) - Understanding the distinctions between personality disorders and other mental health conditions is crucial for the diagnosis of a personality disorder and treating these conditions effectively. While both fall under the umbrella of mental health issues, they differ in their symptoms, duration, impact, and treatment approaches. Individuals with personality disorders often struggle to form and maintain
- [Beginner's Guide: How to Avoid Divorce Dallas Premarital Counselor Jada Jackson LMHC](https://www.totallifecounseling.com/essential-tips-how-to-avoid-divorce/) - Beginner’s Guide: How to Avoid Divorce Dallas Premarital Counselor offers 3 Tips to Avoid Divorce before you get married. It’s not a far stretch to assume that impulse marriages, marriages that happen just hours after knowing each other, are highly likely to end in the days or months following the wedding. But recently there has
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- [Why is your child Angry? | Child Counselor | 4 Tips to Understanding Your Child's Emotions](https://www.totallifecounseling.com/why-is-your-child-angry-4-tips-to-understanding-your-childs-emotions/) - Why is your child angry? What is your child feeling? When you were a child did you wish your parents allowed you to express your emotions? How many times did you hear, “Boys don’t cry” or “If you keep crying I’ll give you something to cry about”? Or maybe it was more subtle and was,
- [Women Humiliated by Naked Photos | IsAnyoneUp.com / Girl Self Esteem Counselor | Tips to Protect your Online Identity | Hunter Moore](https://www.totallifecounseling.com/women-humiliated-by-naked-photos-isanyoneup-com-tips-to-protect-your-online-identity-hunter-moore/) - Women Humiliated by Naked Photos | IsAnyoneup.com website | Tips to Protect your Online Identity According to an Anderson Cooper article, “Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, which posted them, along with pictures of each girl’s Facebook page, with their real names.” The
- [Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | Premarital Counseling Tips](https://www.totallifecounseling.com/marriage-vs-hooking-up-is-miley-cyrus-too-young-to-get-married-how-young-is-too-young-to-tie-the-knot-3-tips-for-premarital-counseling/) - Marriage vs. Hooking up | Is Miley Cyrus too young to get married? | How young is too young to tie the knot? Miley Cyrus is getting married! Disney Channel superstar, Miley Cyrus announced she is engaged to “Hunger Games” star Liam Hemsworth. Cyrus is no amateur when it comes to media mayhem. At the
- [Why James Holmes Colorado Shooting | Tips for Emotional Recovery after Trauma (PTSD) | Batman: The Dark Knight Rises](https://www.totallifecounseling.com/why-james-holmes-colorado-shooting-tips-for-emotional-recovery-after-trauma-ptsd-batman-the-dark-knight-rises/) - Emotional Recovery after Trauma | Batman:The Dark Knight Rises | Colorado Shooting | James Holmes | It should have been a normal evening of candy, popcorn and a movie. No one would have suspected to walk into a movie theatre and get gunned-down. When 24-year-old James Holmes walked into an Aurora, CO movie theatre packed
- [Mother Kills Daughter & Husband |  16 Tips for Identifying Depression](https://www.totallifecounseling.com/mother-kills-daughter-husband-depression-and-despair-tips-for-identifying-depression/) - Mother Kills Daughter & Husband | Depression and Despair | 16 Tips for Identifying Depression Regina Johnson, 55, was accused of shooting her 14-year-old daughter and 56-year-old husband to death. Johnson allegedly sat in her San Carlos condominium for three days with the bodies before calling her relatives to report the shootings. Johnson joins the
- [Body Image HERO? Stella Boonshoft | Bikini Picture | Social Media Phenomenon](https://www.totallifecounseling.com/body-image-hero-stella-boonshoft-bikini-picture-social-media-phenomenon/) - Body Image HERO: Stella Boonshoft | Bikini Picture |Social Media Phenomenon | Inner Beauty Coaching Tips Orlando Lake Mary Clermont Florida Eighteen-year-old Stella Boonshoft stood in her dorm-room and did the unthinkable…or at least that what our American culture would perceive to be the ‘unthinkable’. Full-figured Boonshoft posed in her bra and panties, beaming with a
- [Facebook's Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment](https://www.totallifecounseling.com/facebooks-sheryl-sandberg-women-in-leadership-workplace-3-tips-for-women-empowerment/) - Facebook’s Sheryl Sandberg | Women in Leadership & Workplace | 3 Tips for Women Empowerment Harvard graduate and Facebook CEO, Sheryl Sandberg is making headlines with her unconventional approach to women and business. The businesswoman and mother of two speaks out to empower women to rally together and take responsibility for becoming a stronger presence
- [Coping with Tragedy | Fear, Anxiety and Grief after Boston Marathon Bombing | 3 Tips to Cope with Virtual Trauma |Trauma Counselor](https://www.totallifecounseling.com/coping-with-tragedy-fear-anxiety-and-grief-after-boston-marathon-bombing-3-tips-to-cope-with-virtual-trauma-3-killed-hundreds-injured/) - Are we safe? Are our children safe? What’s the world coming to? What can we do when tragedy strikes? According to CBSNEWS.com, “Two bombs exploded near the crowded finish line of the Boston Marathon on Monday, killing two people and injuring dozens others in a terrifying scene of broken glass, smoke and severed limbs, authorities
- [Sayreville War Memorial High School Hazing Cancels Football Season | Orlando Counselor Jada Fox 35](https://www.totallifecounseling.com/sayreville-war-memorial-high-school-hazing-cancels-football-season-orlando-counselor-jada-fox-35/) - What is hazing? “The imposition of strenuous, often humiliating, tasks as part of a program of rigorous physical training and initiation.” Or, “Humiliating and sometimes dangerous initiation rituals, especially as imposed on college students seeking membership to a fraternity or sorority.” What is bullying? “An Imbalance of Power: Kids who bully use their power—such as
- [Are Americans Safe | Paris Attack | 3 Tips to Minimize Your Fear | Trauma Counselor Jada Jackson LMHC](https://www.totallifecounseling.com/orlando-trauma-counselor-therapist-are-americans-safe-paris-attack-3-tips-to-minimize-your-fear-jada-jackson-lmhc/) - Orlando Trauma Counselor gives tips on how to face our fears in the midst of instability. The recent Paris-Attack is claimed to be the deadliest terrorist attack in over 50 years. According to abcnews.com: The attack at the Satirical French Newspaper Charlie Hebdo, began minutes after the tweet from the newspaper’s official account mocking the
- [Scandal ABC TV Show | 4 Tips to Avoid Dysfunctional Relationships | Marriage Counselor](https://www.totallifecounseling.com/orlando-marriage-counselor-scandal-4-tips-to-avoid-dysfunctional-relationships-jada-jackson-lmhc/) - Things we can learn from Scandal ABC TV Show and 4 Tips to Avoid Dysfunctional Relationships by Orlando Marriage Counselor and Expert! Dysfunctional relationships have been well known in the world of movies and TV shows for years, but Scandal’s recent season takes the cake. With quality writers and a talented cast many people were
- [Lufthansa Plane Crash linked to Pilot Suicide | Tips To Conquer Depression |](https://www.totallifecounseling.com/orlando-counselor-pilot-suicide-lufthansa-plane-crash-tips-to-conquer-depression-jada-jackson-lmhc/) - Lufthansa Plane Crash linked to Pilot Suicide? | Tips To Conquer Depression | Orlando Counselor Jada Jackson LMHC The news of the Lufthansa plane crash shocked and saddened the world, however, as details of the crash continue to unfold, many are left with more questions than answers. The co-pilot of the Germanwing Airline- Lufthansa, Andreas
- [The Science of Sweets | 3 Tips to Control your Sweet Tooth and Your Depression](https://www.totallifecounseling.com/the-science-of-sweets-3-tips-to-control-your-sweet-tooth-and-your-depression-jada-jackson-lmhc/) - Dallas Depression Therapist gives 3 Tips to Control your Sweet Tooth and Your Depression Dallas Counselor Jada Jackson, MS, LMHC ask do you have a sweet tooth? When the dessert cart comes around, do you get excited and even feel a little giddy inside? Do you prefer chocolate and sweets to other foods when given
- [With Despair Comes New Hope | Dallas Police Shootings](https://www.totallifecounseling.com/with-despair-comes-new-hope-dallas-police-shootings/) - The days following the tragic Dallas shooting have been filled with anger and pain after leaving five Dallas officers dead, seven injured, and two civilians injured. After attempting to process a wave of erratic emotion, many Americans are left with feelings of uncertainty and anxiety of “what’s next?” Shetamia Taylor, a civilian who was a
- [Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children | Jada Jackson Dallas Family Therapist](https://www.totallifecounseling.com/violent-tvs-effect-on-childrens-sleep-tips-to-protect-your-children-jada-collins-ms/) - Violent TV’s Effect on Children’s Sleep | Tips to Protect your Children If you can’t watch something nice, don’t watch anything at all. In a recent study, researchers observed the sleep habits of 565 pre-school children. They found that those children who viewed age-innappropriate content before bed slept worse than those who did not. Some of
- [Is Your Toddler a Bully? | Preschool Bullies | 7 Tips for Parents | Dallas Counselor](https://www.totallifecounseling.com/is-your-toddler-a-bully-preschool-bullies-channel-13-7-tips-for-parents/) - Is Your Toddler a Bully? | Preschool Bullies Channel 13 | 7 Tips for Parents Could your toddler be a bully-in-training? Television shows like Toddlers & Tiaras show preschool aged girls hitting and bullying each other and their parents. Behavior that typically may be identified as bullying for older children may be excused as appropriate
- [Colors You Love Say A Lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC](https://www.totallifecounseling.com/orlando-depression-counselor-therapist-colors-you-love-says-alot-about-you-3-tips-to-improve-your-mood-jada-jackson-lmhc/) - Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that very well could be true. Specifically, the subject of bright colors and their effect on our
- [What are the Effects of Technology Electronics Addiction | 3 Tips to Safeguard your Child's Future |Dallas Counselor](https://www.totallifecounseling.com/what-are-the-effects-of-technology-electronics-addiction-3-tips-to-safeguard-your-childs-future-orlando-counselor/) - There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born in the 80s. Since the inception of modern technology, there is valid concern and skepticism
- [A Lesson From Homer Simpson | Understanding Narcolepsy | Dallas Mental Health Counselor](https://www.totallifecounseling.com/a-lesson-from-homer-simpson-understanding-narcolepsy-dallas-mental-health-counselor/) - Viewers of the Simpsons learned that Homer Simpson has been diagnosed with narcolepsy. Narcolepsy is a pretty unusual disorder, though it is debilitating. Its defining feature is excessive sleep or sleepiness during the day. Typical patients begin to show symptoms in their late 20s. In addition to daytime sleepiness, people with this condition often have sleep
- [Dallas Family Counselor | To Spank or Not to Spank | 9 Effective Discipline Tips for Parents](https://www.totallifecounseling.com/to-spank-or-not-to-spank-effective-dicipline-tips-for-parents/) - To Spank or Not to Spank? That is the question. “Spare the rod and spoil the child” is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public Health suggests that parents should reconsider spanking their children before the age of two. Children
- [Orlando Counselor's Tips and Traveling Advice for People With ADHD](https://www.totallifecounseling.com/traveling-with-adhd-tips/) - How does traveling impact individuals with ADHD differently compared to those without the condition? Traveling can be especially challenging for individuals with ADHD due to the inherent disruptions in routine, sensory overload, and struggles with organization that are characteristic of the condition. These challenges can often result in heightened stress levels, impulsivity, and difficulties with
- [Selfish in Relationships: Recognizing Behavior Patterns](https://www.totallifecounseling.com/selfish-in-relationships-love/) - Selfish in Relationships It’s difficult to criticize someone for their selflessness. We are educated to value kindness, generosity, and the needs of others around us greatly. One of the earliest lessons many of us recall from our toddler years is the importance of sharing. Acts of selflessness, such as prioritizing our partner’s desires or going
- [Hurricane Dorian](https://www.totallifecounseling.com/hurricane-dorian/) - Dealing with Grief and Loss during Hurricane Harvey We are never prepared for tragedy. It has been 12 years since a category 3 or stronger has made landfall in the United States. There has been more than 40 inches of rainfall in southeast Texas since Thursday evening. Just to get an idea — the average
- [Hurricane Harvey | 5 Tips to Deal with Grief and Loss When Tragedy Hits](https://www.totallifecounseling.com/hurricane-harvey-how-to-deal-with-grief-and-loss-when-tragedy-hits/) - We are never prepared for tragedy. It has been 12 years since a category 3 or stronger has made landfall in the United States. There has been more than 40 inches of rainfall in southeast Texas since Thursday evening. Just to get an idea — the average YEARLY rainfall for Houston is 49.76 inches.
- [Tele-health expert | 10 Tips to Managing Coronavirus Anxiety](https://www.totallifecounseling.com/telehealth-tips-coronavirus/) - Tele-health expert | 10 Tips to Managing Coronavirus Anxiety and Social Isolation Dealing with the unknown can be very scary. This pandemic happening around the globe has brought feelings of stress, anxiety and fear in our lives. In times of high distress, it’s common that our system suffers chemical alteration. A crisis, like this one
- [The Bachelor’s Ben Higgins | JoJo Fletcher and 5 Tips to Cope with Heartbreak | Orlando Counselor](https://www.totallifecounseling.com/the-bachelors-ben-higgins-jojo-fletcher-and-5-tips-to-cope-with-heartbreak-orlando-counselor/) - This past week on the season finale of The Bachelor, Ben Higgins proposed to Lauren Bushnell leaving JoJo Fletcher in heartbreak. JoJo spoke to People Magazine about her outlook moving forward and her reaction to her breakup with Ben Higgins stating: “It was really hard for me. But when I got home [from Jamaica, and
- [The Death of Prince and 4 Steps to Live in the Present | Orlando Counselor](https://www.totallifecounseling.com/the-death-of-prince-and-4-steps-to-live-in-the-present-orlando-counselor/) - This past week, with the passing of the singer Prince at the relatively young age of 57, we were reminded of how short life can be. I hear time and time again “I can’t believe how fast this year is going by”, and it often feels that each year goes by even faster than the
- [Counselor on Children and Divorce: The Top Ten Mistakes Parents Can Avoid](https://www.totallifecounseling.com/top-ten-divorce-mistakes-parents-can-avoid/) - The process of divorce is not typically a pleasant one for anyone. But for children especially, it can cause a whirlwind of confusion, anxiety, and negative emotions. Parents should take care to proceed with divorce in a way that will cause the least amount of trauma to all children involved. The following 10 mistakes are
- [The Serious Side of Video Game Addiction](https://www.totallifecounseling.com/the-serious-side-of-video-game-addiction/) - Technology has become extremely advanced and invites people to spend several hours online – neglecting daily tasks such as communicating with people, spending quality time with family and friends, and doing activities face to face with people. Video games have always been a part of children’s lives for decades. Parents assume such tasks are harmless.
- [Grief Counseling Tips & 5 Stages of Grief | How to Cope Without that Special Someone](https://www.totallifecounseling.com/tips-5-stages-of-grief-sage-sylvester-stallones-loss/) - The death of Sylvester Stallone’s son Sage has devastated family, friends and fans. A young man with a promising life ahead, Sage passed Friday July 13th at the age of 36. The cause of death is unknown, making it harder for those grieving for him to cope with the situation. Disbelief, astonishment, and anger are
- [Counselor Relationship Expert on Tips to Get Romantic This Valentine’s Day During COVID](https://www.totallifecounseling.com/tips-to-get-romantic-this-valentines-day-during-covid-2/) - Valentine’s Day is an excellent way for couples to take a little extra time and show each other their appreciation for all that they do. We can get so caught up in our busy schedules that we may forget to show that special someone the tender affection that they deserve. This year, however, could be
- [What Aaron Carter’s Tragic Death Can Teach Us About Mental Health](https://www.totallifecounseling.com/what-aaron-carters-tragic-suicide-can-teach-us-about-mental-health/) - If you remember the song “I want candy” or the New Kids on the Block, you remember the pop singer and child star, Aaron Carter. We were sad to find out that he passed this weekend after suffering from addiction and mental health issues. Aaron revealed to fans that he was diagnosed with “multiple personality
- [Who Cares What They Think: 4 Strategies to Break Free of the Opinions and Expectations of Others](https://www.totallifecounseling.com/who-cares-what-they-think-4-strategies-to-break-free-of-the-opinions-and-expectations-of-others/) - Energy. It’s currently a popular belief that you get back what you send out into the world. The implication is that we have a way of interacting with others that ultimately affects the types of challenges, opportunities, relationships, and experiences we encounter in life. Law of attraction so to speak. But what happens when you
- [Adult Teen Substance Abuse Counselor on Teen Celebrities with Alcohol Issues and Where are They Now](https://www.totallifecounseling.com/winter-park-adult-teen-substance-abuse-addictions-teen-celebrities-with-alcohol-issues-and-where-are-they-now/) - Orlando adult teen substance abuse counselor on teen celebrities with alcohol issues and where are they now. Lindsey Lohan, Brittany Spears, and Shia LaBeouf are all popular celebrities with alcohol or drug problems. Shia LaBeouf reportedly drank and smoked with his father when he was growing up. Brittany began drinking at age 13 and using
- [Orlando Counselor on the Missing Piece Video Makes Debut](https://www.totallifecounseling.com/winter-park-florida-sexual-abuse-counselor-missing-piece-video-makes-debut/) - Florida’s Center for the Advancement of Child Welfare Practice selected Evelyn Wenzel’s seminar to record at the Seminole County Child Protection Conference, October 28, 2008. The video on “The Missing Piece in Sexual Abuse Treatment: The Key to Reducing the Risk of Revictimization” will appear on their website at www.centerforchildwelfare.org. The goal of the center is
- [FACEBOOK and Divorce | Social Networking Woes | Dallas Relationship Counselor | Tips to Safeguard your Marriage](https://www.totallifecounseling.com/facebook-and-divorce-social-networking-woes-tips-to-safeguard-your-marriage/) - FACEBOOK and Divorce | Social Networking Woes | Tips to Safeguard your Marriage | New York Daily News A third of America’s divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, “U.S. divorce attorneys agree that Facebook is increasingly becoming a factor in marriage crack-ups. K.
- [Inspiring Celebrities You May Not Know Have Autism & Asperger's](https://www.totallifecounseling.com/inspiring-celebrities-you-may-not-know-have-autism-aspergers/) - According to Autism Speaks, more than 2 million individuals in the U.S. are diagnosed with Autism Spectrum Disorder. The numbers do not stop there, tens of millions are diagnosed worldwide! What is even more inspiring is 8 iconic people also have ASD. First, is Britain’s Got Talent contestant, Susan Boyle. She says, “Asperger’s doesn’t define
- [Is An Affair Always The End Of A Relationship? | 4 Tips On How To Survive An Affair](https://www.totallifecounseling.com/is-an-affair-always-the-end-of-a-relationship-4-tips-on-how-to-survive-an-affair-orlando-relationship-counselor/) - What constitutes infidelity varies amongst individuals. Couples can view infidelity as anything from a physical or emotional affair, watching porn, sexting, or even staying secretly active on dating aps. What does remain the same is that when infidelity occurs it threatens our emotional security. Many of us view our partner to be the love of
- [Sesame Street Sheds Light on Autistic Spectrum Disorder | Counselor gives 4 Tips to Raise Autism Awareness](https://www.totallifecounseling.com/dallas-counselor-sesame-street-sheds-light-on-autism-dallas-counselor-gives-4-tips-to-raise-autistic-spectrum-disorder-awareness/) - Recently, Sesame Street has added a new member to its cast! Joining Elmo, Big Bird, Bert and Ernie, is Julia—a character with autism. The newest addition to Sesame Street is intended to spread awareness about individuals with autism. According to the Centers for Disease Control and Prevention, 1 in 68 U.S. children has a disorder
- [5 Tips to Combat Domestic Violence in Relationships: | Partner Abuse | Therapist](https://www.totallifecounseling.com/5-tips-to-combat-domestic-violence-in-relationships-partner-abuse-dallas-therapist/) - Women in Abusive Relationships Forms of Intimate Partner Abuse and Ways to Protect Against It People often wonder why women stay in abusive relationships. The common question to ask is, why do they not just leave the abusive partner? The question is not that simple to answer. Challenges women face multiple challenges in leaving an
- [Orlando Counselor | When should you cut off your children? | New Study: College Grads On Their Own](https://www.totallifecounseling.com/when-should-you-cut-off-your-children-new-study-college-grads-on-their-own/) - When should you cut off your children? With high cost of living and unemployment rates, many parents are making the decision to financially “cut off” their children. A study by MetLife surveyed three generations to determine the appropriate time to allow adult children to fly on their own. The new study identifies the following generations
- [3 Reasons Spouses Commit Facebook Affairs | Relationship Counselor](https://www.totallifecounseling.com/3-reasons-spouses-commit-facebook-affairs/) - 3 Reasons Spouses Cheat on Facebook – Social Network or Human Nature? Emotional affairs, high school flames, college sweethearts, and hooking up behind closed doors! Since Facebook, the flood gate of social affairs has taken the ‘opportunity for infidelity’ to new heights. What happened to the days of the office affair? Or having a crush on
- [Struggling with Winter Blues? | 3 Tips to Stay Happy During the Winter | Counselor Jada Jackson LMHC](https://www.totallifecounseling.com/struggling-with-winter-blues-3-tips-to-stay-happy-during-the-winter-orlando-counselor-jada-jackson-lmhc/) - Orlando Counselor gives tips if you are struggling with Winter blues. 3 Tips to Stay Happy During the Winter by Jada Jackson, LMHC Here in Florida we are lucky that we don’t have to put up with snow or much cold weather at all, but you still may find yourself with a case of the winter
- [6 Teen Suicide Prevention Tips and Suicide Plan | Recognizing and Protecting Against Suicidal Ideation in Teens](https://www.totallifecounseling.com/recognizing-and-protecting-against-suicidal-ideation-in-adolescents/) - Recognizing and Protecting Against Suicidal Ideation in Teens “One in six!” That’s how many high school students reported having serious suicidal ideation in a U.S.-wide survey in 2015 (Kann, 2016). In other words, over 16% of high school students in recent years experienced significant thoughts of killing themselves. What’s more, suicide constitutes the second highest
- [Panama the Happiest People | 4 Tips to BOOST your HAPPINESS! | Counselor Jada Jackson LMHC](https://www.totallifecounseling.com/panama-happies-orlando-counselor-are-you-happy-3-tips-to-boost-your-happiness-jada-jackson-lmhc/) - It’s true, just as the old saying goes: money will not buy you happiness. For some this may be puzzling, because I’m sure it seems like having a really nice house, a sports car, and funds to go wherever one wishes, would create more happiness than having to worry about making ends meet every month.
- [Counselor | 6 Warning Signs of Body Dysmorphic Disorder BDD – Plastic Surgery: How Much is Too Much?](https://www.totallifecounseling.com/plastic-surgery-how-much-is-too-much/) - The three wishes of every man: to be healthy, to be rich by honest means, and to be beautiful. —PLATO There were close to 16 million cosmetic surgeries in the U.S. last year. Are we obsessed with beauty? Dr. Nancy Etcoff thinks so. She says, "Philosophers ponder it and pornographers proffer it. Asked why people
- [I'm NOT Crazy! | 5 Signs of  Emotional Suffering | Jada Jackson Therapist](https://www.totallifecounseling.com/im-not-crazy-5-signs-of-emotional-suffering-jada-jackson-orlando-counselor/) - I believe that the mind makes us who we are as individuals, and the body keeps us going. Yes, the mind is what it is due to neurological components, brain chemistry, and many other things scientists don’t even understand yet, but nonetheless, it is the mind that makes each individual unique. For this reason, among
- [Is there a ‘Happy Gene’ in Women? | 4 Tips to be Happy | Jada Jackson Depression Counselor Fox 35](https://www.totallifecounseling.com/is-their-a-happy-gene-in-women-4-tips-to-be-happy-jada-collins-fox-35/) - How to maximize the ‘Happy Gene’ | 4 Tips to be happy University of South Florida, Columbia University, and the New York State Psychiatry Institute identified a gene that appears to make women happy. The “happy” gene seems to bring significant happiness to women, but not men. The study published in Progress in Neuro-Psychopharmacology &
- [Baby Boomers & Midlife Crisis | 5 Tips to Survive the Aging Process | Jada Jackson](https://www.totallifecounseling.com/baby-boomers-midlife-crisis-5-tips-to-survive-the-ageing-process-enjoy-sex-fox-35-jada-collins/) - Baby Boomers & Midlife Crisis | Tips to Survive the Aging Process When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie “Devil Wears Prada,” no one would have guessed that the generation of baby boomers would have a long list of “woes” to address. A Daytona Beach
- [4 Ways to Help Survivors of Sexual Abuse | Orlando Counselor Therapist](https://www.totallifecounseling.com/4-ways-to-help-survivors-of-sexual-abuse-orlando-counselor-therapist/) - “I know someone who survived a sexual assault. How can I help?” What percentage of people in the US are Sexually Abused? According to the CDC, 10.6% of adult women and 2.1% of adult men have reported experiencing a forced sexual encounter at some point in their lives. This means that just as many of
- [Signs of Teen Addictions | Orlando Counselor](https://www.totallifecounseling.com/18-signs-of-teen-addictions/) - 18 Signs of Teen addiction Sometimes having fun may be dangerous. Parents must be aware of the tell tale signs of teen addictions. We live in a culture that thrives on youth, beauty, power, and wealth. However, having fun as a teen or young adult does not have to include alcohol, ecstasy, marijuana, or reckless
- [COVID-19 & Loneliness | 4 Tips to Redirect the Isolate Brain](https://www.totallifecounseling.com/covid-19-loneliness-4-tips-to-redirect-the-isolate-brain/) - “I feel I have nothing,” were the words of a client. What is triggering that feeling, I asked. The client responded “Self-Isolation.” Words are powerful, and self-talk can shift one’s outlook on a situation. Isolation can give the perspective of loneliness, apart from, to separate. Feelings which can prompt anxiety, panic and depression. If the
- [Homeschooling During The Pandemic](https://www.totallifecounseling.com/homeschooling-during-the-pandemic/) - Parents, it’s okay not to get this homeschooling thing perfect. I have now seen several posts on social media from parents describing how after a day — or even a half hour — of trying to home-school their kids, they now think teachers should receive a $1 billion a year salary. It is both an
- [Grieving a Different Kind of Loss: Missed Milestones](https://www.totallifecounseling.com/grieving-a-different-kind-of-loss-missed-milestones/) - I just got word from my undergraduate alma mater that they have made the difficult call not to hold the regular commencement ceremony scheduled for May 2020. There is little doubt by now that they will be one of a great many schools that will cancel in-person graduations, and instead try something like a virtual
- [Different Ways Stereotyping Can Affect People](https://www.totallifecounseling.com/different-ways-stereotyping-can-affect-people/) - Stereotypes of all different cultures, races, ethnicities and religions exist in the world. People all over the world experience the effects of stereotyping. Children in schools experience stereotyping in the form of bullying, students in college experience stereotyping, adults in the workplace experience brutal forms of stereotyping and now cards being displayed in stores can
- [Are You STUCK in an Unhealthy relationship? | Dallas Marriage Counselor on 5 Steps to let go of Unhealthy relationships](https://www.totallifecounseling.com/orlando-marriage-counselor-are-you-stuck-in-an-unhealthy-relationship-5-steps-to-let-go-of-unhealthy-relationships-jada-jackson-lmhc/) - Why is it so hard to leave relationships that we know aren’t good for us? Logically we often know we need to get out, but emotionally it can feel like we are living in an invisible prison. The feelings of shame and embarrassment can build, tearing us away from our true self and leaving us
- [Therapist Relationship Expert on Tips to Get Romantic This Valentine’s Day During COVID](https://www.totallifecounseling.com/tips-to-get-romantic-this-valentines-day-during-covid/) - Valentine’s Day is an excellent way for couples to take a little extra time and show each other their appreciation for all that they do. We can get so caught up in our busy schedules that we may forget to show that special someone the tender affection that they deserve. This year, however, could be
- [Tips for Dads with Daughters| Orlando Counselor](https://www.totallifecounseling.com/four-things-daughters-need-from-their-fathers-tips-for-dads-orlando-counselor/) - Tips for Dads with Daughters! Being a good dad to a daughter involves taking an active role in her life, providing emotional support, and being a positive role model 1. Spend quality time with your daughter. Set aside time every week to hang out with her and participate in activities that she enjoys. This will
- [How Hypnosis Can Help with Covid Related Stress](https://www.totallifecounseling.com/how-hypnosis-can-help-with-covid-related-stress/) - It’s no secret that we are all in this together. There is a higher level of fear and anxiety that has spread through the world since early last year. It’s not “over” yet and still life goes on. You might find that you are more depressed, anxious, low moods, low motivation, etc. Perhaps you feel
- [Understanding Self-Esteem and the Brain | 4 Steps to Improve your Self-Esteem | Counselor Jada Jackson LMHC](https://www.totallifecounseling.com/orlando-counselor-understanding-self-esteem-and-the-brain-4-steps-to-improve-your-self-esteem-jada-jackson-lmhc/) - Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem. We all have those days when we feel like we just can’t rise to the challenge, or when we may feel that we aren’t good enough. It’s normal to feel down on
- [7 Tips to Keep your New Year's Resolutions | Forbes | Marriage Counselor Daily Buzz TV](https://www.totallifecounseling.com/7-tips-to-keep-your-new-years-resolutions-forbes-jada-collins-daily-buzz-tv/) - 2019 New Year’s Resolutions | 7 Tips to Keep your New Year’s Resolutions | Forbes Did you make a New Year’s Resolution for 2019? If you did, there is a strong possibility that you will not see it through to the end. According to researcher John Norcross and his colleagues, who published their findings in
- [Simple Acts To Help Dad's Make Their Daughters Feel Special](https://www.totallifecounseling.com/simple-acts-to-help-dads-make-their-daughters-feel-special/) - “In a world that is increasingly technological, we use our electronic devices for everything, from work-related matters to personal communication. Think about it, dads. When was the last time we expressed our sentiments in a truly thoughtful way to our daughters, rather than exclaiming a quick “Love you!” to them before we rush out the
- [Sleep Deprivation in Children | Orlando Counselor](https://www.totallifecounseling.com/sleep-deprivation-in-children/) - With summer coming to an end, many kids have experienced a change in their sleeping habits. Children get less sleep in the summer due to long nights of staying up late without the responsibility of having school the next morning. Electronic use before bed could affect how much sleep you get because the more time
- [Orlando Counselor on Social Media Impact on Teens](https://www.totallifecounseling.com/social-media-impact-on-teens/) - Negative Impact Social Media has on Adolescents’ idea of beauty. For many years, the internet has been over-exposing young teens to society’s beauty standards. Today, women are expected to look skinny but not too skinny, have a flat stomach, small waist, and full hips. This causes young girls to link these “ideal” standards to beauty
- [Student Mental Health Issues on the Rise](https://www.totallifecounseling.com/student-mental-health-issues-on-the-rise/) - Student Mental Health Statistics Florida ranks 30th in the nation for dealing with youth mental health 1 in 10 Florida kids suffered a major depressive episode in the last year 2/3rds of those kids said they never got help It’s clear that the pandemic impacted the mental health of teens as well as everyone else
- [5 Ways to Cope When Your Loved One is Mentally Ill | Robin Williams Died | Lake Mary Counselor FL](https://www.totallifecounseling.com/robin-williams-dies-5-ways-to-cope-when-your-loved-one-is-mentally-ill-depressed-depression-substance-abuse-alcoholic-lake-mary-fl-counselor-lyris-steuber/) - We learned today that Academy Award winning actor, Robin Williams, died of an apparent suicide at his home in California. Mr. William’s publicist, Mara Buxbaum, said in a statement that Mr. Williams had been battling severe depression. It has been well known that Robin Williams had been battling Bi-polar Disorder, a mental illness where people
- [San Bernadino Shooters Syed Farook and Tashfeen Malik | 10 Warning Signs of Workplace Violence](https://www.totallifecounseling.com/san-bernadino-shooters-syed-farook-and-tashfeen-malik-10-warning-signs-of-workplace-violence/) - The shooting in San Bernadino yesterday at a company Christmas party has people wondering if this is terrorism or is it workplace violence? Syed Farook and wife Tashfeen Malik, left his company party and left coworkers wondering why he left the party. The Bureau of Labor statistics report that every year approximately 2 million American
- [Seasonal Depression and Mindfulness | Orlando Counselor](https://www.totallifecounseling.com/seasonal-depression-and-mindfulness/) - As we begin each year, it’s important to be aware of seasonal depression. Seasonal Affective Disorder, commonly known as SAD, affects many of us during the fall and winter seasons. This is not just the winter blues or holiday stress, but a form of real depression that can leave us feeling hopeless and low on
- [Christina Grimmie & Omar Mateen | 3 Lessons the Orlando Shootings Teach Us About the Human Spirit | Orlando Grief Counselor](https://www.totallifecounseling.com/orlando-grief-counselor-christina-grime-omar-mateen-3-lessons-the-orlando-shootings-teach-us-about-the-human-spirit-grief-counselor/) - This weekend our Orlando community was rocked by a series of fatal shootings. First, Voice alumni and YouTube sensation Christina Grimmie was gunned down by a deranged fan Friday night while she signed autographs for fans. She had just finished a performance at the Plaza Live venue in Orlando. Second, at 2 am Sunday morning,
- [Emmanuel AME Church Massacre Dylann Roof | How to Comprehend the Incomprehensible](https://www.totallifecounseling.com/orlando-grief-counselor-emmanuel-ame-church-massacre-dylann-roof-murder-racist-hatred/) - Orlando Grief Counselor comments on horrific events at Emmanuel AME Church Forgiveness over judgment prevails in Charleston, South Carolina In the wake of the recent tragedy, 9 deaths and many families shattered, strength prevails. Emmanuel AME Church, the oldest church in the South, and once visited by Dr Martin Luther King in his efforts to
- [Orlando Mental Health Counselor on 10 Summertime Tips to Help with Balanced Screen time](https://www.totallifecounseling.com/orlando-mental-health-counselor-on-10-summertime-tips-to-help-with-balanced-screen-time/) - School’s out for summer! But it’s not 1972, its 2023, and the ways families and kids spend their Summers between each school year have not changed entirely. Kids still go to camps, attend tutoring sessions, go to school of rock classes, catch up on sleep, go for bike rides, vacation with family, go to the
- [Orlando Counselor on Six Tips When Breaking Up Via Email](https://www.totallifecounseling.com/orlando-relationship-marriage-counselor-six-tips-when-breaking-up-via-email/) - Orlando Relationship Counselor on Six Tips When Breaking Up Via Email Breaking up is never an easy thing to do.However, when you are going to break up with someone you have been dating, often times it is best, to do it face-to-face.There are times when electronic communication is advisable, such as if there has been
- [Orlando Social Skills Groups for Effective Peer Interaction](https://www.totallifecounseling.com/orlando-social-skills-groups-peer-interaction/) - Social skills are essential for effective peer interaction and can be developed at any age. Socially awkward individuals may struggle with body language, social anxiety, be a target for bullying and negative beliefs. Early identification and intervention are crucial in addressing social challenges and building resilience. Social skills groups provide a structured and supportive environment
- [Paris Terrorist Attacks:  5 Ways to Face Your Worst Fears | Lake Mary Trauma Therapist Counselor](https://www.totallifecounseling.com/paris-terrorist-attacks-5-ways-to-face-your-worst-fears-lake-mary-trauma-therapist-counselor/) - Paris Terrorist Attacks: 5 Ways to Face Your Worst Fears This weekend 129 people were killed by terrorist attacks in Paris, France with 80 seriously injured. The certainty of whether other attacks are imminent either there or in our own homeland is unclear, however, we were still gripped by the same emotions we felt on
- [Career Coach | Time for a Career Change | Reasons Why Your Career Choice Matters](https://www.totallifecounseling.com/orlando-career-coach-counseling-time-for-a-career-change-reasons-why-your-career-choice-matters/) - Orlando Career Coach and Counselor asks the following question. Has the changing economy created job security concerns for your career? More than likely career stability and choices are at the forefront of our thoughts and desires. Have you giving enough consideration to your career? Do you know the best career fit for you? Are you
- [Netflix the Social Media Dilemma | Social Media Addiction is What the Designers Intended #StopHateForProfit](https://www.totallifecounseling.com/netflix-the-social-media-dilemma-addiction-stophateforprofit/) - The Social Dilemma If you’re anything like the other 182.8 million Netflix subscribers, you probably saw “The Social Dilemma” in Netflix’s “trending now” category. This hour and a half movie supposedly covers the dangers of social media on human behavior and modern society. The movie goes on to depict dramatized scenes of Billy scrolling through
- [Child Obesity or Abuse? | 12 Tips for Eating | Let's Move & Beyonce Team Up](https://www.totallifecounseling.com/obesity-or-abuse-12-tips-for-eating-adolescent-emotional-health/) - Obese or Abuse? | Tips for Eating Healthy Childhood obesity has become a national epidemic and approximately two million children are affected. Dr. David Ludwig, an obesity expert at Boston’s Children’s Hospital and associate professor at Harvard, believes that intervention at the state level will assist in preventing exaggerated health issues in obese children. According
- [Orlando Counselor on Lady Gaga Sexual Abuse Oscar Performance Till it Happens to You | 5 Tips to Show Support to Survivors](https://www.totallifecounseling.com/orlando-counselor-on-lady-gaga-sexual-abuse-oscar-performance-till-it-happens-to-you-5-tips-to-show-support-to-survivors/) - Sunday night at the Oscars Lady Gaga gave a powerful performance of “Till It Happens to You” from the documentary The Hunting Ground, shedding light about sexual assault on college campuses. The message that Lady Gaga, as well as Vice President, Joe Biden, who introduced Lady Gaga, conveyed is that “We must and we can
- [Mental Toughness & Sports Psychology Counselor | 1 yard away from a touchdown](https://www.totallifecounseling.com/orlando-counselor-therapist-coach-mental-toughness-sports-science-1-yard-away-from-a-touchdown/) - Orlando Mental Toughness & Sports Psychology Counselor offers tips to be mentally ready for competition! Do you feel in life that you are so close to having that sale, that big promotion at work, or just so close to the finish line? Many of us in life and in the sports arena struggle with believing
- [World Mental Health Day: An Opportunity To Raise Awareness | Orlando Mental Health Counselor](https://www.totallifecounseling.com/orlando-counselor-world-mental-health-day-an-opportunity-to-raise-awareness/) - What Is World Mental Health Day? World Mental Health Day, on October 10th, is a day for everyone to unite their efforts to improve the mental health of people around the world. The theme selected for this year’s Day is “Mental health in an unequal world”. While the COVID pandemic has affected everyone, it’s the
- [Mental Health Awareness | Orlando Counselor](https://www.totallifecounseling.com/national-disability-awareness/) - Mental health problems, also known as mental illnesses, are conditions that affect a person’s emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar disorder. Mental health problems can affect anyone, regardless of age, gender, race, or socioeconomic status. When
- [Mean Girls, Slumber Parties, & Suicide Pacts | 3 Tips to help Parents Understand Bullying](https://www.totallifecounseling.com/mean-girls-slumber-parties-and-suicide-3-tips-to-help-parents-understand-bullying/) - Mean Girls, Slumber Parties, and Suicide/3 Tips to Help Parents Understand Bullying Bullying, Cyberbullying, and Indirect Aggression may provoke adolescents to suicide if not addressed in time. On April 16, 2011, a slumber party in Minnesota became national news when eighth graders Haylee Fentress and Paige Moravetz were found hanging in the home of Tracy
- [Match.com & Craigslist Online Dating Dangers | Carole Markin](https://www.totallifecounseling.com/match-com-craigslist-online-dating-dangers-carole-markin/) - Carole Markin is suing Match.com because of an alleged rape that happened as a result of someone she met on Match.com. Craigslist has also been under fire for similar complaints. A recent study states that 19% of married couples met through an online dating website. With these increasing numbers of singles participating in this method
- [Orlando Counselor gives Parents Tips about Cyber Technology in Teen Dating Abuse](https://www.totallifecounseling.com/lake-mary-florida-teen-counselor-therapist-7-steps-to-help-parents-who-are-clueless-about-cyber-technology-in-teen-dating-abuse/) - Lake Mary Teen Counselor offers tips to parents on technology. Having a teen dating is a big enough challenge without worrying about their internet and cell phone connections! However, in today’s relationships, land lines are a thing of the past and parents are unaware of whom their teen is communicating with. MySpace, other social networking
- [Lake Mary Counselor | 3 Reasons Why People Cheat | Justin Bieber & Orlando Bloom's ex-wife Miranda Kerr](https://www.totallifecounseling.com/lake-mary-counselor-3-reasons-why-people-cheat-justin-bieber-orlando-blooms-ex-wife-miranda-kerr-fl/) - Justin Bieber & Orlando Bloom’s ex-wife Miranda Kerr It was reported that Orlando Bloom and Justin Bieber got into a scuffle at a restaurant in Spain after Bieber made a rude remark about cheating with Bloom’s ex-wife, Miranda Kerr. Distance apart and different work schedules have been cited in the media as reasons, but one
- [Orlando Counselor on How to keep a healthy mind after traumatic events | Trauma Counselor](https://www.totallifecounseling.com/how-to-keep-a-healthy-mind-after-traumatic-events/) - It feels like we are living in daily human chaos lately as almost every week we receive the news of another shooting and terrorist attack happening. These horrifying attacks seem to have become constant events in our everyday lives. Unfortunately, unexplainable motives have became our justification to deal with such brutal and inhumane acts of violence. We have almost become numb by the
- [Holiday Stress Tips | Orlando Counselor](https://www.totallifecounseling.com/holiday-stress-tips-orlando-counselor/) - Are you dreading the chaos of the holidays with the cooking, entertaining, shopping, decorating, etc? Not looking forward to the in-laws meddling in your family or talking about politics? Living a day by day routine can be difficult to manage, even when life seems to be “organized.” Stress is not always a bad thing, it can
- [Getting Homework Done in Less Time and Fewer Fights](https://www.totallifecounseling.com/getting-homework-done-in-less-time-and-fewer-fights/) - Students with learning disabilities such as ADHD often have trouble with homework and maintaining focus on assignments that require full attention. Some common problems are seen in children with ADHD such as easy distractibility, disorganization, procrastination, inattention, fidgeting, and daydreaming. Every child is different, meaning not every kid with ADHD will act in the same
- [Feeling Emotionally Beat Up? 5 Tips on How to Handle Being The Target of Aggression Counselor](https://www.totallifecounseling.com/feeling-emotionally-beat-up-5-tips-on-how-to-handle-being-the-target-of-aggression-orlando-counselor/) - There is so much focus on bullying in schools and how to help our kids, but what happens when you have to deal with it as an adult? I have always tried to keep the mindset of “What other people think of me is none of my business” but what do we do when we
- [Counselor on Tips to Relieve Stress, Keep your Kids Busy, and Bond with your Family During Quarantine](https://www.totallifecounseling.com/boca-raton-counselor-on-tips-to-relieve-stress-keep-your-kids-busy-and-bond-with-your-family-during-quarantine/) - Background We are quickly approaching the one year mark since our country was thrown into the whirlwind of a global pandemic. It has been almost one year since families have had to restructure in order to compensate for school, work, and community closures. All of this confusion, chaos, and uncertainty has caused children and their
- [Orlando Counselor on Helping Parents Understand Bullying](https://www.totallifecounseling.com/boca-raton-counselor-on-helping-parents-understand-bullying-and-its-consequences/) - On April 16, 2011 in Minnesota, a slumber party made national news when two eighth graders, Haylee Fentress and Paige Morrison, were found hanging in Fentress’s house. It was a suicide pact fueled by cyberbullying, humiliation, and the taunting of their peers. Unfortunately, millions of teens in America face bullying in some form, and too
- [Adrenaline Unhealthy and Healthy Effects on the Body | 4 Proper Ways to Release Adrenaline](https://www.totallifecounseling.com/adrenaline-unhealthy-and-healthy-effects-on-the-body-4-proper-ways-to-release-adrenaline/) - Throughout our experiences, we interact with a variety of situations, people, and environments that have an extraordinary effect on our mind and body. Our childhood can design important aspects of our identity and how we interact in relationships. A child who was repeatedly exposed to and stimulated by a hostile and negative environment will likely build emotions such as fear, sadness and anger. Due
- [ADHD Problems Today | Orlando Counselor](https://www.totallifecounseling.com/adhd-problems-keeping-track-finishing-tasks-orlando-counselor/) - Missing deadlines, disorganization, and losing focus can be frustrating, especially within your career. ADHD is largely misdiagnosed throughout adulthood. Dealing with ADHD at work can be hard for anyone, but the key to succeeding is to adapt your habits in the workplace to your advantage. Although ADHD symptoms vary with each individual, below are some
- [7 Low Cost Ideas to Keep Romance High | Orlando Relationship Counselor](https://www.totallifecounseling.com/7-low-cost-ideas-to-keep-romance-high-valentines-day/) - Relationship experts tell us that finances are one of the main causes of conflict in a relationship and that a couple handles financial stressors better when they feel valued and connected to each other. Romance is one of the best ways for a couple to build intimacy and develop feelings of value and connection. In
- [5 Steps for Back to School Success: Orlando Counselor](https://www.totallifecounseling.com/5-steps-for-back-to-school-success/) - Summer is coming to a close. Play dates, family vacations and trips to grandma’s house may have made for a great time. With over a week left until school starts, the thought of going back to school may elicit relief from parents and groans from kids. Whether it is your child’s first entry into Kindergarten
- [5 Summer Time Tips | Addiction starts in the Summer | Child Teen Family Counselor Expert](https://www.totallifecounseling.com/5-summer-time-tips-addiction-starts-in-the-summer-child-teen-family-counselor-expert/) - Summer is well underway and that means no sleep schedules, no eating schedules and more importantly no screen time schedules and while this may seem like every kids dream, the habits that start in the summer have a risk to become addictions quick. Jim has over 20 years of counseling experience and a vast majority
- [5 Reasons Why Hazing Still Happens & How to Stop It: Insights from Experts](https://www.totallifecounseling.com/5-reasons-why-hazing-still-happens-how-to-stop-hazing-robert-champion-bria-shante-hunter/) - Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing. Bria, however, felt she had to put herself through the hazing to feel embraced and accepted by the Marching 100. She was punched in her
- [5 Coping Skills for Grieving After a Stillbirth | Maternal Mental Health Counselor Tips](https://www.totallifecounseling.com/5-coping-skills-for-grieving-after-a-stillbirth-orlando-maternal-mental-health-counselor-tips/) - For many women, becoming a mother is one of life’s most treasured and fulfilling events. It is life-changing, and every second, from conception to raising children, is integral in the life and the personhood of the mother. Being a mother becomes part of who the woman is, and if that is taken away, the physical
- [4 Tips for PTSD Post Traumatic Stress Disorder Symptoms | Ariana Grande on CNN from Suicide Bombing](https://www.totallifecounseling.com/4-tips-for-ptsd-post-traumatic-stress-disorder-symptoms-ariana-grande-on-cnn-from-suicide-bombing/) - Recently singer Ariana Grande released to CNN about suffering from post-traumatic stress disorder from witnessing a suicide bombing that killed 22 people at her concert in Manchester, United Kingdom in 2017. PTSD – post-traumatic stress disorder is as the name says, a post event disorder that continues being experienced by any individual who has either directly or indirectly witnessed an traumatic event.
- [4 Simple Ways to Form Better Attachments with Your Children | Counselor](https://www.totallifecounseling.com/4-simple-ways-to-form-better-attachments-with-your-children-orlando-counselor-therapist/) - Attachment is vital to a child and the caregiver’s responsiveness to the child is paramount to securing that attachment. Attachment issues are very prevalent in our society today and can play out in a variety of ways. Things such as the fear of commitment, of being alone, trying to be loved, rebellion, and feeling inferior
- [Family Counselor | 4 Fathering Tips for the School Year | Connecting with your Son |Fox 35 Interview](https://www.totallifecounseling.com/4-fathering-tips-for-the-school-year-connecting-with-your-son-matthew-martin-m-s/) - Just like every school year, a new set of challenges is presented before him. With these challenges comes both stress and excitement. Do you remember your first day of class? Maybe you were like me and unable to sleep. The first day is usually fun, with everyone running on adrenaline from seeing good friends after
- [Adjusting to Life Without Oprah - 3 To Do's | Adjustment Disorder](https://www.totallifecounseling.com/3-things-to-adjust-to-life-without-oprah-adjustment-disorder/) - “You and this show have been the greatest love of my life.”…Oprah’s words to her millions of viewers in 150 different countries during her finale show yesterday. So it is no wonder that for the past 25 years many, many people have grown to believe she is their friend, that she loves them, they trust
- [3 Signs of Social Media Addiction and What to Do | Facebook Down Call 911 | Orlando Bilingual Counselor](https://www.totallifecounseling.com/3-signs-of-social-media-addiction-and-what-to-do-facebook-down-911-calls-orlando-bilingual-counselor/) - Facebook went down Friday morning a couple weeks ago due to technical difficulties affecting their API and web surfaces. According to the media, people were calling 911 to find out when Facebook will be back up. As we all know, social media has changed the way people interact. Social media has become the main way to
- [Orlando Counselor asks 12 Media Self-Esteem Test Questions | How Media Influences Body Image](https://www.totallifecounseling.com/12-media-self-esteem-test-questions-how-media-influences-body-image-orlando-counselor-therapist/) - Orlando Self Esteem Counselor Images of the female body are used to market everything! Toothpaste, shampoo, cola and sports cars! Beautiful women—and every body part—sell almost anything from potato chips to sport cars. Female celebrities and entertainers are becoming thinner, taller and younger. Fashion magazines are saturated with articles suggesting that if a woman can
- [Tips For Parents To Help Their Children Cope With Stress | Orlando Counselor](https://www.totallifecounseling.com/tips-for-parents-to-help-their-children-cope-with-stress/) - StressLess With ADHD StressLess With Autistic Spectrum Disorder StressLess With Addictions In The New Millenium (Video Games, Phone, etc..) StressLess With Oppositional Defiant Disorder As the lockdown continues stress levels can naturally rise. This can be most difficult on children. Being younger, their mindsets can be set on socializing, physical activity, and just “not being
- [Orlando PTSD Counselor on Jake Flint’s Death | Trauma and Grief](https://www.totallifecounseling.com/the-story-of-jake-flints-death-concerning-trauma-and-grief/) - Orlando PTSD Counselor discussed the sudden loss of country singer Jake Flint, died in his sleep just hours after getting married. He was only 37 years of age and had a sudden death while sleeping. According to his loved ones, he was a friend to all and had an amazing sense of humor. His wife,
- [The Link Between Perfectionism and College Athlete Suicide](https://www.totallifecounseling.com/the-link-between-perfectionism-and-college-athlete-suicide/) - Depression Counselor on Perfectionist College Athlete Suicide Not everyone can handle pressure, especially the pressure that college athletes face. This pressure has caused several college athletes and perfectionists to have mental health challenges and ultimately take their own life. Having such high expectations to live up to at such a young age harms one’s self-worth,
- [Terrified Of Speaking In Public? 5 Tips On How To Reduce Your Fear | Counselor](https://www.totallifecounseling.com/terrified-of-speaking-in-public-5-tips-on-how-to-reduce-your-fear-orlando-counselor/) - Most of us have felt it… that lump in our throat, sweaty palms, heart racing, trembling voice… having to speak in public! Whether it’s giving a presentation in front of a group of people, speaking up in a meeting, or even conversation in a group of acquaintances, 74% of the population suffers from Glossophobia, the
- [Suicide Prevention: You Can Make a Difference](https://www.totallifecounseling.com/suicide-prevention-you-can-make-a-difference/) - Suicide: one of the few remaining taboo subjects in polite society. It’s a tragic topic and not one people what to discuss but with the World Health Organization reporting approximately one death every 40 seconds due to suicide, it is essential that prevention be taught. This year the Netflix original show “13 Reasons Why” brought
- [Rashaan Salaam Heisman | 7 Signs to Look for to Prevent Suicide | Orlando Depression Counselor](https://www.totallifecounseling.com/rashaan-salaam-heisman-7-signs-to-look-for-to-prevent-suicide-orlando-depression-counselor/) - Rashaan Salaam, 1994 Heisman Trophy winner and 1995 first round NFL draft pick was found dead December 5th, 2016. His mother reports suspected suicide because they found a note. Rashaan’s first season with the Chicago Bears he rushed for over 1000 yards and had 10 touchdowns his rookie year. However, injuries slowed him down the
- [Revenge Porn Blac Chyna Rob Kardashian | A New Form of Relationship Abuse | Marriage Counselor](https://www.totallifecounseling.com/revenge-porn-blac-chyna-rob-kardashian-a-new-form-of-relationship-abuse-orlando-marriage-counselor/) - Reality television star Rob Kardashian made headlines last week after publicly posting privately shared nude photos of ex-fiancée Blac Chyna on his Instagram account while accusing her of infidelity. Kardashian also shared a video of Chyna in bed with another man and made various defamatory claims against his ex, taking his tirades to Twitter after
- [School Shootings on the Rise](https://www.totallifecounseling.com/school-shootings-on-the-rise/) - According to a federal report done by the National Center for Education Statistics, there were ninety-three gun-related incidents in the United States that resulted in lives lost on school property in 2021 alone. Lives as young as twelve years old have been taken violently while at school, a location where children should feel safe and
- [Does Rihanna's Man Down Video Encourage Murder | Tips for Rape Victims](https://www.totallifecounseling.com/rape-murder-entertainmenttips-for-rape-victims/) - Does Rihanna’s new video ‘empower’ women or promote murder? Rape is a terrible experience for anyone to endure, but is murder the answer? R&B superstar Rihanna released her latest single, ‘Man Down,’ by suggesting that premeditated murder is the answer to rape. The edgy video features Rihanna’s character shooting the perpetrator to death in the
- [Dallas Counselor on DIVORCE | 3 Steps to Safeguard Your Relationship](https://www.totallifecounseling.com/patrick-dempsey-jillian-fink-divorce-orlando-marriage-steps-to-safeguard-your-relationship-jada-jackson-counselor/) - Orlando Marriage Counselor Jada Jackson, MS, LMHC offers 3 steps to safeguard your relationship. The demise of relationships can make you question how solid your relationship really is. If a seemingly loving marriage can break after more than 15 years, what’s to say that it can’t happen to you? Were there any signs? Was there
- [5 Things to Say to a Child or Teen if a Peer Commits Suicide | Empathy Now | Orlando Counselor](https://www.totallifecounseling.com/orlando-counselor-5-things-to-say-to-a-child-or-teen-if-a-peer-commits-suicide-empathy-now-lake-mary-teen-suicide/) - Lake Mary Teen Suicide: 5 Things to Say to a Child or Teen if a Peer Commits Suicide A Lake Mary High School teen who struggled with mental health issues and who had just broken up with her boyfriend committed suicide on campus to the shock of her fellow peers, teachers and school officials. A
- [4 Benefits of a Meaningful Apology & Forgiveness | Steve Harvey crowns Miss Columbia instead of Miss Philippines | Orlando Counselor](https://www.totallifecounseling.com/orlando-counselor-4-benefits-of-a-meaningful-apology-forgiveness-steve-harvey-crowns-miss-columbia-instead-of-miss-philippines/) - Orlando counselor, Mayeling Angelastro comments on meaningful apologies and the healing that comes from letting go of past hurts! Miss Universe 2015 has left many people raged and talking all over social media this morning. According to the media, as host of the Miss Universe pageant Sunday night, Steve Harvey mistakenly announced Miss Colombia as
- [More Research on Diet and ADHD symptoms | Mediterranean Diet Study in Spain | ADDitude Magazine](https://www.totallifecounseling.com/more-research-on-diet-and-adhd-symptoms-mediterranean-diet-study-in-spain/) - A recent study done in Spain further supports previous claims that a poor diet is partially to blame for the rise in ADHD cases across the world. Although Spain typically adheres to a mainly Mediterranean diet, consisting of fruit, vegetables and good fats, recent cultural changes and modernization has led to children skipping breakfast and
- [Marriage Counselor | Miley Cyrus Engaged - How Young Is Too Young To Get Married? Tips](https://www.totallifecounseling.com/miley-cyrus-engaged-how-young-is-too-young-to-get-married-tips/) - Recently announced: The engagement of Miley Cyrus, age 19, to Liam Helmsworth, age 22. There is much speculation in the media about the significance of their ages and the general question of “How young is too young to get married?” Given the rise of divorce in the United States, there has been a relatively recent
- [Maternal Wellness Matters: 4 Reasons It’s Okay to Not Be Okay](https://www.totallifecounseling.com/maternal-wellness-4-reasons-why-its-ok-to-not-be-ok/) - Have you ever struggled with accepting help when needed? How about believing “yes you can accomplish it all” to then find yourself overwhelmed? One of my biggest struggles is accepting help or even asking for help when I need it the most. When I became the mother of my sweet little girl almost 4 years
- [Let’s Talk…Mental Health and Addiction](https://www.totallifecounseling.com/lets-talkmental-health-and-addiction/) - The recent passing of singer and reality TV star, Aaron Carter, highlights the dire need for mental health and addiction to be at the forefront of the conversation for all of us. No one gets to pick their parents. Your parents didn’t pick their parents and so on. As counselors, we aren’t here to blame
- [Las Vegas Massacre | What to do When you Don’t know What to do? | 5 Tips That Will Help](https://www.totallifecounseling.com/las-vegas-massacre-what-to-do-when-you-dont-know-what-to-do-5-tips-that-will-help/) - What to do When you Don’t know What to do? If you are like most people and watch the news, the world is probably looking pretty scary lately. Recent hurricanes have ravaged from Texas to Florida, up the east coast and the entire country of Puerto Rico as well as many islands in the Caribbean.
- [Orlando Counselor on How Trauma Affects Our Relationships](https://www.totallifecounseling.com/how-trauma-affects-our-relationships/) - What is Trauma? Trauma refers to our emotional response to distressing life experiences. Trauma comes in many different forms and ranges in how severely it affects someone. Given that trauma is such a universal experience, few people will live without having it be a part of their lives. So how does it affect our relationships?
- [How To: Enjoy the Summer with Children at Home](https://www.totallifecounseling.com/how-to-enjoy-the-summer-with-children-at-home/) - With summer in session, school’s out and the kids are home. If you’re one of the many parents having trouble finding activities for your children to do this summer, you’ve come to the right place. “I’m bored…” It's inevitable. You said it as a kid, your parents said it as a kid, and now your
- [Having a Sleep Schedule Could Greatly Improve Your Rest](https://www.totallifecounseling.com/having-a-sleep-schedule-could-greatly-improve-your-rest/) - Sleep is important. Getting enough sleep isn’t always easy, we might have a hard time falling asleep when we want to or we might not want to go to sleep early at all. Our free time can be sparse and sometimes the time we have before we go to bed feels too precious to lose
- [Hate Father's Day?](https://www.totallifecounseling.com/hate-fathers-day/) - Hate Father’s Day? Here’s How to Turn the Day Around If you’re reading this article, you are probably one of the many dads hoping to get through the day. Like any holiday, I guarantee many past emotions are brought to the surface. These may be joyful emotions from memories so fond that you want to
- [Gut-Brain Connection](https://www.totallifecounseling.com/gut-brain-connection/) - What is the gut-brain connection? Your brain communicates with your gut daily, and vice versa, in order to maintain digestion and health. Research suggests that the organisms in the gastrointestinal tract can influence mental health greatly. In fact, the gut is also known as ‘the second brain’, since it seems to have such a large
- [Giselle Bündchen Career: Tom Brady of Sports & Life Lessons](https://www.totallifecounseling.com/giselle-bundchen-tom-brady/) - Tom Brady and Gisele Bundchen have been a couple since 2006 and although they seem like a fairy tale couple, their recent drama proves otherwise. Tom’s first son was born in 2007. However, his first child was not with Giselle, it was with his ex-girlfriend. Tom Brady’s ex-girlfriend, Bridget Moynahan, had a falling out with
- [Fourth of July Blues](https://www.totallifecounseling.com/fourth-of-july-blues/) - For many of us, the Fourth of July is a celebratory event filled with family and barbecuing. For others, the holidays can be quite difficult to face. Dealing with Loneliness Loneliness is a very common emotion to experience during the holidays. A lot of us may not have family or friends near. It can be
- [Essential Steps for Tua Concussion Buffalo Recovery](https://www.totallifecounseling.com/essential-steps-for-tua-concussion-buffalo-recovery/) - Tua Concussion Buffalo Bill Game Last night, the Miami Dolphins quarterback Tua Tagovailoa played hard at home in Miami Gardens, Fla., at Hard Rock Stadium against their competitors from Buffalo during a Thursday night game. Regardless of the outcome on the scoreboard, the most important concern is Miami quarterback Tua Tagovailoa. During the game, Tua
- ['Devil's Drug' Flakka | How Parents Can Prevent Teen Drug Abuse | Orlando Drug Counselor](https://www.totallifecounseling.com/devils-drug-flakka-how-parents-can-prevent-teen-drug-abuse-orlando-drug-counselor/) - A new drug is making headlines in Florida as the ‘Devil’s Drug’ known as Flakka drug. Flakka was imported from China to South Florida. The drug is a cathinone, which is chemically related to bath salts, that goes by the pharmaceutical name of Alpha PVP. The epidemic began in Broward County and it’s threatening to spread
- [Cutting | Non-Suicidal Self-Injuries in Teens and Parenting Tips on How to Help](https://www.totallifecounseling.com/cutting-non-suicidal-self-injuries-in-teenagers/) - Adolescents have been engaging in risky and harmful activities such as using drugs, alcohol, and sex for decades. Now children and adolescents from the ages of 5 years old up to 17 years old exhibit in something that is quiet alarming: non-suicidal self-injuries or NSSI. Children and adolescents experience several things in their life such
- [Couch Potato Nation](https://www.totallifecounseling.com/couch-potato-nation/) - Physically (In)Active Adolescents Physical activity helps our bodies (and our minds) to stay in shape. Unfortunately, it seems as though children in the United States are staying less and less physically active. Although screen time and electronic devices most likely contribute to this lack of physical activity, school environments can encourage more physical activity during
- [Coronavirus Stress Tips, Risks and Prevention Tips - COVID-19 | Counselor Therapist Advice](https://www.totallifecounseling.com/coronavirus-symptoms-risks-and-prevention-tips-covid-19-counselor-orlando/) - Impact of COVID-19 “Social distancing” is highly recommended and in some cases enforced. Some cities are on curfews, others have enforced schools, restaurants, bars, and clubs to close all in efforts to stop the spread of this virus, and to keep hospitals from being overwhelmed with an influx of patients. Major companies such as Disney,
- [Carly Fiorina response to Donald Trump Bullying | 5 Healthy Ways Women Can Respond to Criticisms | Lake Mary Counselor](https://www.totallifecounseling.com/carly-fiorina-response-to-donald-trump-bullying-5-healthy-ways-women-can-respond-to-criticisms-lake-mary-counselor/) - This month Republican Candidate for President, Carly Fiorina, was criticized by front runner, Donald Trump for her looks. In a recent interview with Rolling Stone Magazine, when asked about her Trump remarked, “Look at the face. Would anyone vote for that? Can you imagine that, the face of our next president?” Trump has had to
- [Orlando Counselor on Benefits of Sensory Enrichment Therapy | High Functioning Autism Parenting](https://www.totallifecounseling.com/benefits-of-sensory-enrichment-therapy-orlando-high-functioning-autism-parenting/) - Why Sensory Enrichment Therapy? You may find that your child with Autism Spectrum Disorder is easily captivated by visual stimulation, songs, repetitive sounds, and tactile play. Although it may seem that children with ASD are highly in-tune with their senses, many may also be experiencing a secondary diagnosis of Sensory Processing Disorder. This can cause
- [Back To School during COVID-19 | Counselor Tips](https://www.totallifecounseling.com/back-to-school-during-covid-19-orlando-counselor-tips/) - Going back to school has always been a stressful time. School supply shopping, school clothes, class schedules, getting your child back onto a school schedule, bus times, etc..But things have become an entirely new level of stress because of Covid-19. Dealing with social distancing, mask regulations, and everyone’s fear and stress. Some are dealing with
- [Are You Tired of Your Job? | 3 Tips On Finding A Career You Love](https://www.totallifecounseling.com/are-you-tired-of-your-job-3-tips-on-finding-a-career-you-love/) - Do you wake up in the morning dreading to go to work? Or maybe your job does not bring you the joy that is used to? You’re not alone. According to Deloitte’s shift index survey, 80% of people don’t enjoy their work. With about 30% of the human life being spent working that’s a large
- [Are Male Teen Athletes more likely to Abuse Girlfriends | University of Pittsburgh Study | Jim West](https://www.totallifecounseling.com/are-male-teen-athletes-more-likely-to-abuse-girlfriends-university-of-pittsburgh-study-orlando-counselor-jim-west/) - Violent sports and dating abuse documented among college athletes and this study sought out to see if there was the same correlation with high school athletes and the results were very interesting. The study looked at 16 California High Schools and surveyed 1,648 male students. The study found “hyper masculine” students seem to be drawn
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- [ADHD and ASD Homeschooling Tips during Coronavirus | How to Guide Learning at Home](https://www.totallifecounseling.com/adhd-and-asd-homeschooling-tips-during-coronavirus-how-to-guide-learning-at-home/) - Suddenly Homeschooling because of the Coronavirus? How to Guide Learning at Home In the many changes to everyday life due to coronavirus, school and day-care closures are one of them. Unexpectedly everything from major universities, to day-care centers have shut down until further notice. Classes are being continued completely online, from home.The shift handing more
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- [8 Anti-Bullying Prevention Tips | Villages Charter Middle School Shooting Near Miss | near Orlando Florida](https://www.totallifecounseling.com/8-anti-bullying-prevention-tips-villages-charter-middle-school-shooting-near-miss-near-orlando-florida/) - Two teenagers ages 13 & 14 were arrested when Sumter County Florida Sheriff Deputies executed search warrants both homes and found weapons. They were charged for conspiracy to commit murder. Teen friends were told not to go to school that day or yell “Eugene” to signal the shooters not to kill them. Students reported that the
- [5 Ways to Manage Friendships After Baby | Maternal Mental Health](https://www.totallifecounseling.com/5-ways-to-manage-friendships-after-baby-orlando-counselor/) - As Valentine’s Day approaches, everyone is thinking about that special someone or those friends that have never left your side. On this special day we celebrate love and friendship. Friendship is an interesting phenomenon. As human beings, we enjoy and sometimes feel the need to be social and have a group of friends where we
- [5 Ways to Help A Child Build Resilience and Maintaining Secure Family Attachments | Orlando Child Parent Psychotherapist](https://www.totallifecounseling.com/5-ways-to-help-a-child-build-resilience/) - As parents and caregivers we desire for our children to be confident and strong. We also thrive to protect them from any harm and/or stresses. However, no matter how much we try there is no way we can fully protect them at all times. Part of living life is facing all the adversities and challenges
- [5 Quarantine Tips for Coping with Social Isolation While Social Distancing | Counselor](https://www.totallifecounseling.com/5-tips-for-coping-with-social-isolation-while-social-distancing/) - 5 Tips for Coping with Social Isolation While Social Distancing 1 in 5 Americans are in social isolation in their homes due to the COVID-19 virus. 5 states have now issued “stay at home orders,” which entails no going out in public to bars, nightclubs, restaurants, gyms, entertainment venues, places of worship, weddings, parks, beaches.
- [5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers | Lake Mary Counselor](https://www.totallifecounseling.com/5-things-victims-of-sexual-assault-can-learn-from-bill-cosbys-accusers-lake-mary-counselor/) - 5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family man. Some of these alleged accounts date back to the 60’s and all of them seem
- [5 stages of grief](https://www.totallifecounseling.com/5-stages-of-grief/) - Michael Brown writes on Understanding and Responding to Grief through The Gottman Institute. A major topic discussed was how during the COVID-19 Pandemic, many people had to grieve their loved ones without ever getting the chance to say goodbye. Additionally, Brown emphasized the thousands of individuals who sadly and unacceptably lost their lives, in isolation.
- [5 Signs of Prescription Drug Addiction | Father's bond after losing their sons](https://www.totallifecounseling.com/5-signs-of-prescription-drug-addiction/) - “Pills mills” are all over the news. What are pill mills? According to CBS News, pill mills are places where doctors provide prescription pain medication without medical exams or testing. The most often obtained prescriptions are Oxycodone and Hydrocodone, (both are Opiods). Persons addicted will go through just about any hoops to obtain it either by doctor shopping (which means
- [5 Practical Ways to Show Mom Appreciation on Mother’s Day.](https://www.totallifecounseling.com/5-practical-ways-to-show-mom-appreciation-on-mothers-day/) - 5 Practical Ways to Show Mom Appreciation on Mother’s Day. This weekend will be Mother’s Day and many moms are expecting to get the usual special treatment: breakfast in bed, cards, flowers or chocolate. However, if you would ask most moms they would say ask for something quite different. Moms are the Captain of the
- [5 Dicas Para Relacionamentos De Longa-Distância](https://www.totallifecounseling.com/5-dicas-para-relacionamentos-de-longa-distancia/) - Você está estressado com o seu relacionamento de longa-distância? Está pronto para terminar? Por muito tempo relacionamentos de longa-distância tem se tornado uma realidade da vida. À medida que avançamos nas tecnologias no novo mundo de meios sociais com facebook e myspace, relacionamentos estão alterando também. Você está em uma viagem de negócios e você
- [5 Dicas Para Lidar Com Ansiedade | Conselheiro Ansiedade](https://www.totallifecounseling.com/5-dicas-para-lidar-com-ansiedade/) - Como é a sua ansiedade? A ansiedade pode manifestar de diversas formas e varia de pessoa para pessoa. Um amigo descreveu a sua ansiedade como uma incapacidade de respirar e aperto no peito. Outros podem ter sintomas de ansiedade, tais como dores muscular, fadiga crônica, tontura e ritmo cardíaco acelerado. Podemos sentir ansiedade quase todos
- [4 Tips on How to Be Present in Your Life](https://www.totallifecounseling.com/4-tips-on-how-to-be-present-in-your-life/) - Nicknamed as “The Greatest”, Muhammed Ali died at age 74 in Phoenix, Arizona. He died from complications of a respiratory illness. As the world mourns the loss of one of the world’s greatest boxer, he is also remembered for his positive words of encouragement and charisma. Ali was a civil rights campaigner and a poet, whose
- [3 Ways to Help Victims of Domestic Violence Not Hurt Them | Orlando Judge Jails Domestic Violence Victim |Lake Mary Counselor](https://www.totallifecounseling.com/3-ways-to-help-victims-of-domestic-violence-not-hurt-them-judge-jails-domestic-violence-victim/) - 3 Ways to Help Victims of Domestic Violence Not Hurt Them | Judge Jails Domestic Violence Victim | Lake Mary DV Counselor On July 30th Seminole County Judge, Jerri Collins, berated a domestic violence victim for failing to appear at her alleged abuser’s trial and then sentenced the sobbing woman to 3 days in jail
- [3 Things your Teen Wants but Will Not Tell You | Adolescent Teen Relationship Expert](https://www.totallifecounseling.com/3-things-your-teen-wants-but-will-not-tell-you-adolescent-teen-relationship-expert/) - One minute you daughter is taking her first steps, and the next minute she is asking for your car keys. As parents, we aren’t sure where the time goes but it sure does go fast! Your teen is experiencing a lot of new emotions and changes as they grow up and sometimes it can be
- [Ashton Kutcher & Demi Moore | Marriage Counselor | 3 Relationship Tips to Start Rebuilding Trust | Dr. Leslie](https://www.totallifecounseling.com/3-relationship-tips-to-start-rebuilding-trust-marriage-expert-dr-leslie/) - Ashton Kutcher and Demi Moores split brings often causes couples to look at their own relationship and how they could minimize the risk of divorce in their own lives. Below are some suggestions to repair past hurts and keep your marriage off the rocks! More Videos on This Topic [tubepress playerLocation=”popup” mode=”tag” tagValue=”Total Life Counseling relationships ” paginationAbove=”true”
- [Parenting Tips to Make Homeschool Work | Orlando Counselor](https://www.totallifecounseling.com/14-parenting-tips-to-make-a-homeschool-schedule-work-orlando-adhd-asd-counselor/) - Daily Homeschool Schedule Advice The coronavirus pandemic is continuously changing our lives, but one thing for sure is, you’re unsure of how to go about the next few weeks. Like most parents, you’ve suddenly found yourself solely responsible for your child’s education. You could be unsure of how to go about this tough situation, but
- [The Relationship Between Psychosis and Schizophrenia: Key Facts to Know](https://www.totallifecounseling.com/the-relationship-between-psychosis-and-schizophrenia/) - Psychosis and schizophrenia are phrases that are closely related but are unique from one another. Both of these conditions can have a substantial impact on an individual’s mental health and overall well-being. The underlying causes of each condition and the methods used to treat them are very different, even though they share many symptoms, including
- [Infertility and Its Effects: What You Need to Know](https://www.totallifecounseling.com/the-impact-of-infertility/) - The impact of infertility is not discussed enough, but it is a prevalent problem. Its effects take a toll on a person physiologically and mentally. One in eight couples have reported to have difficulty conceiving or maintaining pregnancy. There are numerous complex relationships between infertility and mental health. Infertility is defined as the “inability to
- [Strengthen Your Marriage: Expert Tips & Advice](https://www.totallifecounseling.com/expert-tips-to-strengthen-your-marriage/) - Strengthen Your Marriage: Expert Tips & Advice The spring season provides an ideal opportunity for couples to deepen their connection and fortify their relationship. With the extended daylight and pleasant temperatures, there are countless possibilities for enjoyable and significant experiences. Below are ten suggestions, along with insights from relationship experts, to help enrich your relationship
- [Let’s Discuss Phobias Recognizing & Overcoming Common Fears](https://www.totallifecounseling.com/lets-discuss-phobias/) - Dr. William Eaton describes phobias to include fear and avoidance (Eaton et al., 2020) in his study. He explains that most phobias will begin in childhood, though will maintain maximum strength in midlife and late in life. The authors noted that most people do not receive help for their phobias. Furthermore, the risk factors of
- [Bipolar Disorder: Symptoms and Treatments | Orlando Counselor](https://www.totallifecounseling.com/symptoms-causes-and-four-treatments-of-bipolar-disorder/) - Bipolar disorder, also known as manic depression, is a mental health condition that affects a person’s mood, energy, and ability to function. It is characterized by extreme shifts in mood, ranging from episodes of mania (a state of elevated or irritable mood, increased energy, decreased need for sleep, and impulsive behavior) to episodes of depression
- [How Much Social Media is Too Much for my Teen - US Surgeon General Warns Social Media is Harmful to Children and Youth](https://www.totallifecounseling.com/how-much-social-media-is-too-much-for-my-teen-us-surgeon-general-warns-social-media-is-harmful-to-children-and-youth/) - Roughly 95% of adolescents aged 13-17 report using social media. Social media use can present mental health concerns, such as anxiety and depression, in children and adolescents who spend more than 3 hours a day on social media. This proves to be concerning as a recent survey revealed that teenagers average 3.5 hours a day
- [Tips to Help Teens Reduce Social Media Usage](https://www.totallifecounseling.com/tips-to-help-teens-reduce-social-media-usage/) - According to statistics, most kids are spending three and a half hours a day on social media. This is alarming because kids who use social media more than three hours a day risk doubling their mental health issues which include anxiety and depression. To reduce social media usage in this era of technology, here are
- [3 Things You Can Do If You Suspect Your Child Is Suffering From Anxiety and/or Depression.](https://www.totallifecounseling.com/3-things-you-can-do-if-you-suspect-your-child-is-suffering-from-anxiety-and-or-depression/) - A recent study by JAMA Pediatrics (Journal of American Medical Association) reported that between 2016 and 2020, youth anxiety increased a 29% in the United States. How Can I Show Support To Someone Suffering From Anxiety? If you are a mother or a father who wants to better understand your child, it could be beneficial
- [The Mental Health Crisis Among Adolescents](https://www.totallifecounseling.com/the-mental-health-crisis-among-adolescents/) - The mental health crisis among teenagers is a growing concern that needs immediate attention. According to a recent study, one in every five teenagers experiences some form of mental health issues such as anxiety, depression, or stress. This is a worrying trend that needs to be addressed to prevent long-term consequences. There are several ways
- [Relationship Maintenance Tips by Orlando Marriage Counselor](https://www.totallifecounseling.com/3-relationship-maintenance-tips-by-orlando-marriage-counselor/) - Most people desire to have and maintain a happy healthy relationship but have not stopped to consider what is required to make it happen. Studies show that sixty-six percent of Americans who desire to have a happy relationship also have the desire to maintain it. How to achieve this goal is often challenging. What can
- [Mental Health Counseling Awareness | Orlando Counselor](https://www.totallifecounseling.com/counseling-awareness/) - April is the season of springtime and growth! This is an excellent time of the year to facilitate the growth of your mental health and development. Mental health is a critical topic to talk about. By being transparent about it we will be more willing to seek help, raise awareness and break the stigma
- [How Does Diet Affect Our Self-Esteem? | Orlando Counselor](https://www.totallifecounseling.com/how-does-diet-affect-our-self-esteem/) - Modern food science has taught us that our diet affects our health, but how does it affect our self-esteem? As a kid, we learn that some food choices are good for us, while others aren’t. Though this black-and-white explanation is easy for us to understand as children, without being taught what a healthy relationship with
- [Autism Awareness Month: Parenting Advice | Orlando Counselor](https://www.totallifecounseling.com/autism-parenting-advice-awareness-month-tips/) - Key Highlights Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, and behave. Early intervention is crucial for children with autism, as it can lead to better developmental outcomes. Creating a structured and supportive environment at home can greatly benefit children with autism. Working with
- [Self-Harm Counselor asks Should Self-Mutilation Be considered Suicidal Behavior](https://www.totallifecounseling.com/orlando-counselor-self-harm-should-self-mutilarion-be-considered-suicidal-behavior/) - Orlando Self Harm counselor answers the question if self mutilation should be considered suicidal behavior? Although all behavior that causes tissues damage should be assessed for lethality, the intent of self-mutilating behavior is one of reaffirming life. So no, it is not a suicidal act and the person should not be treated as if they
- [Get Ready For Summer Social Skills Camps for ADHD and ASD!](https://www.totallifecounseling.com/get-ready-for-summer-adhd-social-skills-camps/) - Get Ready For Summer Social Skills Camps Orlando Florida FL Summertime is the perfect time to help your child improve his or her social skills in preparation for the upcoming school year. Does your child try too hard to make friends laugh, even at his own expense? Do you find your daughter isolated or withdrawing
- [5 Ways to Teach Your Child Summertime Social Skills | Lake Mary Child Therapist Counselor](https://www.totallifecounseling.com/5-ways-to-teach-your-child-summertime-social-skills-lake-mary-child-therapist-counselor/) - 5 Ways to Teach Your Child Summertime Social Skills Summer is fast approaching and I’m sure your kids are ready to be done with school. If you are a working parent, you are probably in the middle of researching summer camps, scheduling vacations and trying to figure out how you are going to keep your
- [Use Simple Rewards to Get Your Child with Autism to School on Time!](https://www.totallifecounseling.com/use-simple-rewards-to-get-your-child-with-autism-to-school-on-time/) - Are you getting frustrated trying to get your child or teen on the autistic spectrum out the door in the mornings? Here are some tips and tricks for helping children with autism reach morning goals by using a reward system: The daily reward should be gradual, as opposed to “all or nothing”. Students with autistic spectrum disorder
- [Research Finds Zinc Can Be Used To Help Children With Autism](https://www.totallifecounseling.com/research-finds-zinc-can-be-used-to-help-children-with-autism/) - Research funded by the Marsden Fund and Neurological Foundation concluded, “cellular changes in the brain caused by genetic mutation that occur in autism can be reversed by zinc.” Zinc was found to alter brain cell communication, dietary, and behavior levels. Individuals diagnosed with autism are more likely to be associated with having low levels of
- [Holiday Sleep Tips to Survive Season | Orlando Counselor](https://www.totallifecounseling.com/holiday-sleep-tips/) - Holiday Survival sleep Tips to Survive the holidays Christmas can be so exciting and fun but also exhausting and overwhelming as well. Shopping from store to store, and attending holiday parties are fun to celebrate but often we can lose track of time and get so exhausted so we have some holiday sleep tips to
- [How To Practice Holiday Safety! Orlando Counselor](https://www.totallifecounseling.com/holiday-safety/) - The holidays considerably involve spending quality time with friends and family which tend to involve lots of food, activities, and holiday-themed beverages. While it is perfectly okay to enjoy these activities with the ones you love and appreciate the most, be sure to be especially mindful of how to do so responsibly. Many people experience
- [Men’s Mental Health During the Holidays | Orlando Counselor](https://www.totallifecounseling.com/mens-mental-health-during-the-holidays/) - As the holidays and the cold weather quickly approaches, it has become increasingly more important than ever to be considerably mindful of those around us. The holidays can be a very exciting time for many but can understandably be emotionally difficult for others. While it is important to spread the holiday cheer, make it a
- [Eating Disorders in Teens | Orlando Counselor](https://www.totallifecounseling.com/orlando-counselor-eating-disorders-and-teens/) - Eating disorders can and typically are debilitating and cause extensive long-term damage to those suffering from them. Teens are at an even greater risk for developing eating disorders, with most of them occurring between ages 12 and 25. During these ages, teens can become preoccupied with food and develop a distorted body image from outside
- [Tips for Test Anxiety | Reducing FSA Stress | Orlando Counselor](https://www.totallifecounseling.com/fsa-reducing-stress-from-the-test-test-anxiety/) - “Reducing Stress from Tests!” “I am going to fail the FSA and repeat third grade!” “I don’t have enough time for the test!” “I can’t sleep the night before the test!” February and March many students across the state prepare to take the Florida Comprehensive Assessment Test (FSA) and the stress for some is insurmountable.
- [Children and Divorce: The Top Ten Avoidable Mistakes | Family Counselor](https://www.totallifecounseling.com/children-and-divorce-the-top-ten-avoidable-mistakes/) - January is Divorce Awareness Month and so this article was written to help prepare parents that are pursuing divorce in a way that will cause the least amount of trauma to the children involved. These mistakes are classic mistakes that many divorced couples make, but they are not typically made with the intent to harm
- [Co-Parenting a Child with ADHD | Orlando Counselor](https://www.totallifecounseling.com/co-parenting-a-child-with-adhd-strategies/) - Key Highlights Understanding ADHD in children is crucial for effective co-parenting strategies. Consistency and communication are key elements in co-parenting a child with ADHD. Behavioral strategies, such as positive reinforcement and structured routines, can help manage ADHD symptoms. Educational support and accommodations are important for a child with ADHD. Medical treatment and therapy options, including
- [Grief Counselor Tips | Kathryn Steinle Shot at Pier 14 by Juan Francisco Lopez Sanchez Kate's Law](https://www.totallifecounseling.com/orlando-grief-counselor-tips-kathryn-steinle-shot-at-pier-14-by-juan-francisco-lopez-sanchez-kates-law/) - 32 year old Kathryn “Kate” Steinle was in the prime of her career, she was loved by coworkers, family and friends, and was shot and killed at Pier 14 in San Francisco while walking with her father. The incident that took her life at Pier 14 in San Francisco on July 1 has been widely circulated
- [Hope In The Midst Of Horror For Orlando](https://www.totallifecounseling.com/hope-orlando-nightclub-mass-shooting/) - Sunday morning June 12th, 2016, the City Beautiful was awakened with devastating and heartbreaking news. Pulse, a LGBT community nightclub in Downtown Orlando, suffered a massive inhumane attack from a young 29 year old man and American citizen named Omar Mateen who gunned down 49 people and seriously injured over 50, claiming allegiance to terrorism and ISIS. The real motive for this attack is still under investigation.
- [Drug Abuse Amongst Teens | Counselor News Interview](https://www.totallifecounseling.com/drug-abuse-amongst-teens-orlando-counselor/) - It is difficult to identify only one reason for teenagers drug use. There are a variety of factors that influence teens to try drugs. It is important we understand that during the teenage phase they are going through physical and hormonal changes, which can be confusing and stressful. Teens continue to discover their identity till
- [Ease Anxiety and Worry By Practicing Mindfulness](https://www.totallifecounseling.com/easy-anxiety-and-worry-by-practicing-mindfulness/) - How much time of your day do you spend worrying about things? So often we think that if we worry enough we will figure out the answer for our problems. However, rumination and non-stop worrying just seems to increase our feelings of anxiety, tension, frustration and unbalances our body chemicals. Having a mindful approach towards life perhaps
- [7 Important Tips To Endure Stress During Coronavirus | Trauma Tele Therapist](https://www.totallifecounseling.com/7-important-tips-to-endure-stress-during-coronavirus-orlando-trauma-tele-therapist/) - 7 Important Tips To Endure Stress During Virus Quarantine Many of us have been so overwhelmed with this sudden change that has impacted our life and routine because of the pandemic we are facing for what could be months. Some of us have been laid off from our jobs, we have a constant fear of
- [Orlando Relationship Counselor on 5 Ways to Beat the Valentine’s Blues](https://www.totallifecounseling.com/lake-mary-relationship-counselor-on-5-ways-to-beat-the-valentines-blues/) - Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is “Single Awareness Month?” For many, Valentine’s Day can be a lonely day especially when everyone around you seems to be in love or
- [Be Mine Orlando Marriage Counselor 4 Valentine Tips for Men](https://www.totallifecounseling.com/orlando-marriage-counselor-valentines-romance-on-an-old-school-budget-4-tips-for-men/) - According to the National Retail Federation, Valentine’s Day spending for 2023 was $25.9 billion. The average person was expected to spend $193 last year. There was even a study of the 10 most romantic cities based upon how much money is spent on Valentine’s Day. Husbands, wake up! Open your eyes. Smell the roses. Valentine’s
- [Orlando Counselor on 3 Tips to Help you Avoid Valentines Day Disappointment | Marriage Counselor](https://www.totallifecounseling.com/tips-avoid-valentines-day-disappointment-orlando-marriage-counselor/) - Orlando Marriage Counselor – Valentines Day Tips We want to Help you Avoid Valentines Day Disappointment by Total Life Counseling Orlando Marriage Expert. It comes around once a year; to some it’s not a real holiday, and to some it’s expected to be a promising occasion—Valentine’s Day. The sensationalizing of this day, themed by flowers and chocolates,
- [10 Tips to Get Organized with Adult ADHD | Counselor Jim West](https://www.totallifecounseling.com/10-tips-to-get-organized-with-adult-adhd-orlando-counselor-jim-west/) - Although most people strive to keep their lives organized, many people struggle to accomplish this goal. Having ADHD can make organization even more difficult to achieve. Although this may feel like an impossible task, organization can be achieved through implementing a few simple techniques. Set Deadlines. When making important decisions, people often find themselves struggling with
- [5 Tips for Success in Keeping Your New Year's Resolutions | Counselor](https://www.totallifecounseling.com/5-tips-for-success-in-keeping-your-new-years-resolutions/) - Just Because You Haven’t, Doesn’t Mean You Can’t! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011! Resolution means we are “resolving to change” and Change is difficult! Don’t beat yourself up about the past and start out 2011 with the attitude that you can
- [Is Anthony Weiner suffering from Mental Illness? | 5 Things to know about Exhibitionism](https://www.totallifecounseling.com/is-anthony-weiner-suffering-from-mental-illness-5-things-to-know-about-exhibitionism/) - People who think rationally are asking many questions about the recent behavior of Former Congressman Anthony Weiner like: Why would he Tweet risqué pictures of himself to people he never met? Has he not learned from the example of others who got caught sexting? Reporters have asked “How could he be so stupid?” Why would
- [Let's Discuss Eating Disorders | Orlando Counselors](https://www.totallifecounseling.com/lets-discuss-eating-disorders/) - Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start or extend into later in life if not treated at a younger age. Eating disorders are
- [Orlando Marriage Counselor on Four Things To Avoid In An Interracial Marriage](https://www.totallifecounseling.com/orlando-marriage-counselor-four-things-to-avoid-in-an-interracial-marriage/) - Orlando Marriage Counselor on Four Things To Avoid In An Interracial Marriage Did you know that there are over 2.5 million interracial married couples in America today? Marriages between people of different races and cultures, like Heidi Klum and Seal, are now common in American society. Our Family Wedding, a romantic comedy opening March 12th ,
- [Gaming Addiction | World of Warcraft (WarCrack): Quick Way to Lose Your Spouse, Job or Fail School](https://www.totallifecounseling.com/gaming-addiction-world-of-warcraft-warcrack-quick-way-to-lose-your-spouse-job-or-fail-school/) - Do you notice that your spouse or child becomes irritable when you suggest that they decrease the time they spend gaming? Do you wonder how much is too much? Gaming is not all together a negative activity but one danger it is possible it could turn into an addiction. Children & Teens are skipping school
- [8 Characteristics of Teen & Serial Arsonists | Suspected Orlando Serial Arsonists Arrested | Steven Angle | Orlando Winter Park Counselor](https://www.totallifecounseling.com/8-characteristics-of-teen-serial-arsonists-suspected-orlando-serial-arsonists-arrested-steven-angle-orlando-winter-park-counselor/) - Two persons of interest were arrested for suspected link to 30 arson incidents in the Orlando area. Since June 2014 there has been: Eleven residential arson incidents in Sanford Twelve in the Orlando area Three in the Daytona area. CFN 13 Interviews Total Life Counselor Dana West on Characteristics of Arsonists Steven Angle, 40, a person of
- [5 Self-Esteem Tips Girls Learn from Disney's Movie Frozen | Orlando Child Counselor Lyris Steuber](https://www.totallifecounseling.com/5-self-esteem-tips-girls-learn-from-disneys-movie-frozen-lake-mary-child-counselor-lyris-steuber/) - Disney’s Frozen is all the rage ever since it came out and there are many redeeming qualities in reference to girls self esteem tips! Even my 3 year old girl is obsessed with it. She can sing all the songs and loves pretending with the dolls. The reason why it resonates with so many girls
- [Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences](https://www.totallifecounseling.com/texan-teen-suspended-for-helping-classmate-having-asthma-attack-3-reasons-to-break-the-rules-even-in-the-face-of-consequences/) - Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences This week Texas teen, 15 year old Anthony Ruelas, who attends Gateway Middle School in Killeen Texas, was suspended for doing the right thing. According to Ruelas, a female classmate began having an asthma
- [Orlando Marriage Counselors Valentine's Day Tips for You](https://www.totallifecounseling.com/orlando-marriage-counselor-valentines-day-tips-for-you/) - How Comparing Effects Your Partner What are some Valentine’s Day tips for singles and couples from an Orlando marriage counselor? Some Valentine’s Day tips for dating singles and couples from an Orlando marriage counselor include: for singles, focus on self-love and self-care, and for couples, prioritize communication and quality time together. Comparing your relationship to
- [Orlando Counselor gives 3 Tips on Dealing with Loneliness](https://www.totallifecounseling.com/orlando-counselor-gives-3-tips-on-dealing-with-loneliness/) - Anxiety we feel when we don’t feel emotionally connected to others. This feeling can occur to anyone because loneliness is subjective, and one does not have to be alone to feel lonely. There are times in all our lives where we will experience loneliness. The anxiety produced from the fear of feeling lonely can be
- [Orlando Trauma Counselor: Unveiling 10 Facts About Trauma](https://www.totallifecounseling.com/orlando-trauma-counselor-10-facts-about-trauma/) - What are the most common types of trauma that people in Orlando seek counseling? The most common types of trauma that people in Orlando seek counseling for include car accidents, natural disasters, domestic violence, sexual assault, and childhood abuse. Trauma can have a significant impact on mental health, and seeking professional help is crucial for
- [4 Possible Reasons Why Lashandra Armstrong Drowned Her Children](https://www.totallifecounseling.com/tips-to-identify-suicidal-parents-at-the-end-of-their-rope/) - Tuesday evening, in New York, Lashandra Armstrong, a mother of four young children drove her minivan into the Hudson river. Her 10 year old child managed to escape the sinking van while everyone else drowned. This news is an incredibly heart wrenching and tragic story. Questions on everyone’s mind is a mother go from loving and caring for her children
- [Protective or Overprotective: 3 Tips to Decrease Parental Fears | Fox 35 USA Today](https://www.totallifecounseling.com/protective-or-overprotective-3-tips-to-decrease-parental-fears-fox-35-usa-today/) - “Mom, I just want to ride my bike around the block to visit Anna,” says 9 year old Sarah. Thirty years ago Sarah could ride the bus or ride around the block and parents would not worry. Unfortunately, parents have always had many reasons to worry about the safety of their children. Today, there is
- [Orlando Trauma Counselor Expert | Rape and Sexual Assault](https://www.totallifecounseling.com/orlando-trauma-abuse-therapy-counselor-counseling-rape-and-sexual-assault/) - Orlando Sexual Abuse Counselor on how Sexual Assault untreated can effect a victim of abuse. Shame, despair, and powerless are a few of the emotions that victims of rape and sexual assault may experience. These same emotions often interfere with their ability to decide to prosecute their perpetrator. There are also many thoughts such as,
- [Not Guilty? Get Over It! | Tips on How to Forgive Casey Anthony](https://www.totallifecounseling.com/not-guilty-get-over-it-tips-on-how-to-forgive-casey-anthony/) - Can we get over it? Can we forgive? The controversy of the Casey Anthony trial has caused a plethora of reactions over the course of three years. The trial is over, however, emotions are still raging. As we process moments of confusion, uncertainty, and anger, another thought comes to mind: Can we forgive? The social
- [Orlando Counselor gives 5 Best Ways to Get the Job](https://www.totallifecounseling.com/orlando-career-coach-counselor-therapist-5-best-ways-to-get-the-job/) - How do you compete and land the job with 500 qualified applicants who want the job as well? Let’s start with looking at all the ways you find a job. There are 16 job hunting methods and they are as follows: Mailing out resumes Answering local “want ads” Going to the state and Federal unemployment
- [Social Media Effects on Mental Health | Orlando Counselor](https://www.totallifecounseling.com/negative-effects-of-social-media/) - Social media can affect us negatively today in several ways. Firstly, it can lead to addiction and consume a significant amount of our time, leading to procrastination and lack of productivity. Secondly, social media can create unrealistic expectations and contribute to low self-esteem and poor body image, especially among young people. Thirdly, exposure to negative
- [Counselor suggests 5 Mental Health Resolutions You Can Keep](https://www.totallifecounseling.com/lake-mary-counselor-therapist-5-mental-health-resolutions-you-can-keep/) - Lake Mary Counselor offers 5 mental health resolutions you can keep. It’s January 2015, a year of new beginnings and if you are like most people you may have made a New Year’s Resolution. 45% of American’s do so according to a study by the University of Scranton published in the Journal of Clinical Psychology
- [Celebrate World Kindness Day! | Orlando Counselor](https://www.totallifecounseling.com/kindness/) - World Kindness Day World Kindness Day is celebrated on November 13th every year. It is a day to promote and celebrate acts of kindness among individuals and communities, and to raise awareness about the positive impact that kindness can have on society as a whole. What is it? According to Inspire Kindness, “World Kindness
- [Dealing With Holiday Loneliness | Orlando Counselor](https://www.totallifecounseling.com/dealing-with-holiday-loneliness/) - The holidays are known as the time to be surrounded by family and friends. However, for many, it can be a time of loneliness. Many people experience situations like having family and friends who live long-distance, ruminate about lost relationships, or maybe even grieve over a loss of a loved one which can make this
- [Tips for Helping a Friend who is Cutting | Orlando Counselor](https://www.totallifecounseling.com/cutting-self-harm-counseling-orlando-therapist-mutilation/) - Tips for helping a friend who is cutting
- [Eating Disorders Therapist on Current Trends | 6 Facts You Likely Didn't Know](https://www.totallifecounseling.com/current-trends-in-eating-disorders-6-facts-you-likely-didnt-know/) - Celebrities such as Demi Lovato, Nicole Richie, Ashlee Simpson, Oprah Winfrey, Mary-Kate Olsen, and Wynonna Judd have each shared, publicly, their issues with eating. Their openness contributes to increased attention and understanding of eating related issues. Increased diagnoses of eating disorders may be due to better detection and society’s increased understanding of eating disorders. Some
- [3 Lesson Barbie Teaches Girls About Self-Esteem | Orlando Therapist](https://www.totallifecounseling.com/barbie-2-0-curvy-tall-and-petite-3-lesson-barbie-teaches-girls-about-self-esteem-lake-mary-self-esteem-therapy/) - Barbie 2.0 Curvy, Tall & Petite: 3 Lesson Barbie Teaches Girls About Self-Esteem | Lake Mary Self Esteem Counselor On Thursday Barbie’s manufacturer, Mattell, announced that they will be ending a 56 year-old tradition of their just one size Barbie Dolls and will now be replacing it with dolls that are more realistic and proportionate
- [10 Tips to Raise Children and Elderly Parent Caregiver | Orlando Family Counselor](https://www.totallifecounseling.com/10-tips-to-raise-children-and-elderly-parent-caregiver-orlando-family-counselor/) - Orlando Counselor on Having the role of Caregiver to an Elderly Parent and Children Simultaneously Caught in the Middle – The Sandwich Generation One of the major challenges that Caregivers encounter is finding a way to meet the demands of their children and of their aging parents concurrently. There is a delicate balancing act trying
- [Baltimore Super Mom | 5 Ways Parents Can Help Teens Affect Social Change | Lake Mary Counselor](https://www.totallifecounseling.com/baltimore-super-mom-5-ways-parents-can-help-teens-affect-social-change-lake-mary-counselor/) - The events of the Baltimore Super Mom Viral Youtube Video has inspired Lake Mary Counselor to give 5 Ways Parents Can Help Teens Affect Social Change. By now you have see the video that went viral Monday of Toya Graham, a Baltimore mother of a 16 yr-old, who when protests turned violent Monday afternoon went out
- [Can America Find Closure for Caylee? | 3 Tips to Cope with Grief | Caylee's Law](https://www.totallifecounseling.com/america-misses-caylee-3-tips-to-cope-with-grief-caylees-law/) - Can America Find Closure for Caylee? | 3 Tips to Cope with Grief and Tragedy Mourning the loss of a child is a burden that no parent should have to bare. Although Casey Anthony was found not guilty of the murder of her two-year-old daughter. Americans across the country are angry at the loss of
- [A.D.D. Leading to Child Suicides](https://www.totallifecounseling.com/a-d-d-leading-to-child-suicides/) - According to a recent study, A.D.D. (Attention Deficit Disorder) is the most typical diagnosis among children under 12 years of age who commit suicide. Few children from ages 5 to 11 commit suicide and not much is known regarding these incidents. This recent study compares 87 children, ages 5 to 11, who took their own
- [8 Tips to Improve Mother-Daughter Communication | Casey & Cindy Anthony](https://www.totallifecounseling.com/8-tips-to-improve-mother-daughter-communication-casey-cindy-anthony/) - Getting off the Mother-Daughter Roller coaster | 8 Tips to improve Communication Did a Dysfunctional Mother-Daughter Relationship cause Caylee’s death? The mother-daughter relationship is a complex dynamic. Often times, the ups and downs of this multifaceted bond may seem like a roller coaster with its extreme highs and intense lows. During the trial of the
- [Lake Mary Counselor | 5 Top Suicide Warning Signs for Children and Teens | Greenwood Lake Middle School](https://www.totallifecounseling.com/5-top-suicide-warning-signs-for-children-and-teens/) - 5 Top Suicide Warning Signs for Children and Teens It is with sadness that we learned this morning of the suicide death of one of our own children, a 14 year old male student who attended Greenwood Lake Middle School in Lake Mary. To make matters worse, the student’s body was found in a bathroom
- [5 Musts to Maintain Marital Bliss | Maria Shriver and Arnold Schwarzenegger](https://www.totallifecounseling.com/5-musts-to-maintain-marital-bliss-maria-shriver-and-arnold-schwarzenegger/) - Marital Longevity Does Not Equal Marital Bliss We all secretly worship famous couples like Maria Shriver and Arnold Schwarzenegger because they seem to be that perfect couple…the one that has been married forever … both are smart, funny, extremely successful, and seem to be so in love. We secretly wish our husband was like him
- [5 Essentials for Strong Mental Health](https://www.totallifecounseling.com/5-essentials-for-strong-mental-health-crystal-hollenbeck-ms/) - May is Mental Health Awareness month and just as “April showers” produce beautiful “May flowers”…Life’s painful tears can produce beautiful healing and growth through regular “Mental Health Check-ups.” We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year. We religiously schedule our
- [4 Tips to Survive Marital Infidelity | Fergie and Josh Duhmel | Orlando Marriage Counselor](https://www.totallifecounseling.com/4-tips-to-survive-marital-infidelity-fergie-and-josh-duhmel-orlando-marriage-counselor/) - Orlando Marriage Counselor May Angelastro discusses tips to survive infidelity. Recovering from infidelity is often challenging and often most of these marriages end in divorce. However, some couples survive infidelity like Fergie and Josh Duhmel did back in 2012. Defining infidelity depends on each individual in a relationship. For instance, some people may consider an emotional
- [Tips To Be a Better Dad  | Orlando Counselor](https://www.totallifecounseling.com/4-tips-to-be-a-better-dad-inspired-by-the-movie-courageous-2/) - “Courageous: Honor Begins at Home” is a movie that tells the story of five fathers. The film showcases men, from all different cultural backgrounds, with the universal desire to become strong fathers. As the film displays, being a father is no easy task. For example, after a long day of work, it is typical for
- [3 Tips to Influence our Teens | Orlando Counselor](https://www.totallifecounseling.com/3-parent-tips-to-influence-our-teens-orlando-winter-park-teen-counselor-therapist-dana-west-lcsw/) - Have you lost influence with your teenager? Do you worry they listen way to much more to our side influences? How has social media impacted your teens mental health and self image? As parents we always are concerned about our teens and if they are making good choices with their friends and at school. We
- [3 Coping Tips with Grief and Tragedy | Zachary Tims Dies at 42](https://www.totallifecounseling.com/3-coping-tips-with-grief-and-tragedy-zachary-tims-dies-at-42/) - Coping with Grief and Tragedy: Pastor Zachary Tims Dies at 42. The nation is grieving the tragic loss of Pastor Zachary. According to several news sources, Tims, Senior Pastor of New Destiny Christian Center of Apopka, was found dead in a New York City hotel room on Friday. The beloved pastor was the leader of
- [Why is He ready for Counseling when She’s Checked Out? | Tips to Get Your Spouse to Couples Counseling by Orlando Marriage Counselor](https://www.totallifecounseling.com/why-is-he-ready-for-counseling-when-shes-checked-out-tips-to-get-your-spouse-to-couples-counseling/) - Why is it when a woman asks for a divorce, all of a sudden he is ready to call the counselor? Why do women wait until they get to the point of feeling it’s over before hitting him between the eyes with “I want to separate.” Why do some spouses wait until the marriage is
- [The Leaky Gut linked to Autistic Spectrum Disorder | Expert](https://www.totallifecounseling.com/the-leaky-gut-linked-to-autistic-spectrum-disorder-orlando-expert-orlando-expert/) - Autism Spectrum Disorder (more commonly known as ASD) effects more than 70 million people worldwide. Commonly misunderstood, ASD is a spectrum of disorders that have different extremes on opposite ends. Despite their differences, the disorders included on the spectrum share three common characteristics: impaired communication, poor social engagement, and repetitive behaviors. Today, we treat those
- [Orlando Counselor on Criteria for Post-traumatic Stress Disorder](https://www.totallifecounseling.com/orlando-ptsd-counselor-therapist-criteria-for-posttraumatic-stress-disorder/)
- [Teen Expert Counselor on Parenting Tips to Deal with Sexting Teens](https://www.totallifecounseling.com/orlando-teen-counselor-therapist-parenting-tips-to-deal-with-sexting-teens/) - Parenting Tips to Deal with Sexting Teens | Orlando Teen Expert Counselor A friend of mine was complaining about how her teenage children are always texting instead of speaking with one another and was horrified to find out her daughter had just received a picture of a male penis. She was horrified that anyone would
- [Teaching Leadership to learn Social Skills / ADHD & ASD Counseling Expert Jim West](https://www.totallifecounseling.com/adhd-asd-teaching-leadership-to-learn-social-skills-in-orlando-counseling-therapist-counselor/) - Orlando ADHD & ASD Counseling Expert Jim West teachers Leadership to students to learn Social Skills Have you ever seen a Leader without Followers? “I was first!” “You are doing it wrong!” “I want to go next!” “Can I be first!” These are a few statements from students that most likely exhibit leadership skills. They
- [MTV’s Young, 16 and Pregnant | Confused Teens! |Teen Counselor](https://www.totallifecounseling.com/mtvs-young-16-and-pregnant-confused-teens/) - 3 tips to Pregnancy Proof your Teen. They’re young; they’re hot; and they’re PREGNANT! MTV’s 16 and Pregnant Reality TV superstars are under the legal age limit for drinking, but not for having a baby! When Bristol Palin announced her pregnancy at 17, America was shocked at the possibility of having an unwed, pregnant teen
- [Plastic Surgery, Depression, Death | 3 Reasons Women Risk Their Lives |Self Image Counseling](https://www.totallifecounseling.com/plastic-surgery-depression-death-3-reasons-women-risk-their-lives/) - 3 reasons young girls risk their lives! Beauty or Brains? That is the question! Our fantasy driven culture answers this question with a resounding, “BEAUTY!” Women and men worldwide attempt to nip, tuck, and pull their way into humanity’s “10” club led by entertainers, superstars, and famous personalities. What was once only exclusive to theprivileged
- [Restraining Order one day, Dead the next | Tips to Cope with Domestic Violence](https://www.totallifecounseling.com/restraining-order-one-day-dead-the-next-tips-to-deal-with-domestic-violence/) - 33 year old Rosamond McNeil died this week of a gunshot to her back. Her killer? Her abusive ex-boyfriend she tried many times to leave. The day before she died, she was granted a restraining order against her former boyfriend and father of her two children ages 7 and 9. The CEO of Harbor House,
- [Counselor on Post-Partum Depression Symptoms & 5 PPD Tips | Miriam Carey Shot Near US Capitol](https://www.totallifecounseling.com/orlando-counselor-on-post-partum-depression-symptoms-5-ppd-tips-miriam-carey-shot-near-us-capitol/) - Emotional Chaos Turns to Tragedy Miriam Carey, a 34-year old woman whom was a dental hygienist was killed by police on Thursday October 3 after a high-speed chase through Washington, D.C., that led to a lockdown of Capitol Hill. The suspect’s mother reported to ABC news that she suffered post-partum depression following the recent birth
- [Winter Park Teen Death: 5 Ways to Help Teens Cope with Grief and Loss](https://www.totallifecounseling.com/winter-park-teen-death-coping-with-feeling-of-grief/) - 15-year-old, Winter Park High student, Roger Trinidade, dies after altercation with teens: 5 Tips to help teens cope with grief and loss. On Saturday, October 15, 2016, 15-year-old, Roger Trinidade, died after an alleged altercation with some fellow Winter Park High School students. Roger was found unconscious in Central Park, off of Park Avenue, in
- [Sexual Dysfunction Time Magazine | 5 Reasons Your Teen Should Avoid Porn | Orlando Counselor Therapist](https://www.totallifecounseling.com/sexual-dysfunction-time-magazine-5-reasons-your-teen-should-avoid-porn-lake-mary-counselor-therapist/) - Sexual Dysfunction: 5 Reasons Your Teen Should Avoid Porn An issue of TIME Magazine featured a surprising cover story entitled “Porn and the Threat to Virility.” New research and anecdotal stories were highlighted on how young men fed on a diet of porn since their early teens have now developed porn-induced erectile dysfunction. When these
- [K2 Spice Black Mamba Dragon Spice | Drug Counselor on Synthetic Marijuana | Could Your Children Be in Danger?](https://www.totallifecounseling.com/recent-news-on-synthetic-marijuana-could-your-children-be-in-danger/) - News of synthetic marijuana, also known as K2 or Spice, has cropped up again in the news as it returns to many local businesses after a ban placed by The Drug Enforcement Administration on five chemicals last year. Florida Governor Rick Scott is trying to end the issue for good, with the signing of an
- [5 Ways Dads Impact Teen Self Esteem | Penn State Study | Orlando Counselor Jim West](https://www.totallifecounseling.com/orlando-teen-self-esteem-counselor-the-dad-effect-on-teen-self-esteem-penn-state-study-jim-west/) - “I don’t understand why my daughter is so sad lately? “Why is my son spending time with bad influences?” “Why does my daughter go out with abusive guys?” “Why does my son have such low self esteem?” If you hear yourself or other parents asking these questions it might be the “dad effect!” Article Author
- [How to Get Your Husband to Marriage Counseling | Orlando Relationship Counselor](https://www.totallifecounseling.com/how-to-get-your-husband-to-marriage-counseling/) - Do you feel like it takes begging, pleading or even an ultimatum to get your husband to consider marriage counseling? Try to understand from your husband’s point of view why he may be apprehensive about the whole counseling process. This may help him to change his expectations about counseling. Why he may not want to go to counseling?
- [Counselor | 4 Tips to Reduce Social Bullying | Whitney Kropp | Lindsay Lohan | Mean Girls](https://www.totallifecounseling.com/4-tips-to-reduct-social-bullying-whitney-kropp-lindsay-lohan-mean-girls/) - The behavior we are referring to in this incident, is social bullying. Social bullying is a form of bullying that involves teasing someone because of their appearance, spreading lies or rumors, ignoring or even rejecting someone. Social bullying is much more insidious and difficult for teachers and parents to pick up on, and all too
- [Super Bowl Commercial What "Like a Girl" Really Means Teaches 4 Self-Esteem Lessons | Orlando Counselor](https://www.totallifecounseling.com/superbowl-like-a-girl-commercial-teaches-self-esteem-tips-orlando-counselor-lake-mary-florida-fl/) - Orlando Mental Health Counselor on 4 self-esteem tips the Superbowl Commercial “Like a Girl” commercial teaches! You may have caught the reality-based commercial in which girls of various ages were asked to “Run like a girl.” The commercial beautifully demonstrated how sexism, like racism, is socially constructed by the use of language in our society.
- [Ashley Madison | Relationship Counselor on Surviving an Affair 5 Tips for if my Spouse was Cheating](https://www.totallifecounseling.com/orlando-relationship-counselor-on-ashley-madison-surviving-an-affair-5-tips-for-if-my-spouse-was-cheating/) - Ashley Madison, a website designed to arrange intimate encounters among philandering spouses, was recently hacked and the thought-to-be-confidential names of its members was made public, and the list has destroyed marriages, families and careers across the globe. The Ashley Madison hack has brought the issue of infidelity center stage, and into the homes of many families,
- [5 Behaviors from Video Games and Gaming Addiction New Diagnosis | Fox 35 Expert Counselor](https://www.totallifecounseling.com/5-behaviors-from-video-games-and-gaming-addiction/) - Orlando Video Gaming Electronics Counselor Expert Interviewed by Fox 35 to Discuss Ways to Help! 5 Behaviors from Video Games and Gaming Addiction “It is just a game!” Is this a common response from your children when you question the violent content of their video games? It is possible that children, teens and adults can
- [Kristen Bell | Johnny Rzeznik Open Up About Mental Health Struggles](https://www.totallifecounseling.com/kristen-bell-johnny-rzeznik-open-up-about-mental-health-struggles-orlando-counselor/) - It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell opened up on Off Camera with Sam Jones about her history of codependency, anxiety, depression,
- [Death of Derek Sheppard | Grief Counselor offers Grieving Tips](https://www.totallifecounseling.com/death-of-derek-sheppard-orlando-grief-counselor-offers-grieving-tips/) - Orlando Grief Counselor offers Grieving Tips for Grey’s Anatomy – The Death of Derek Sheppard – Famously known for saying “It’s a beautiful day to save lives.” Derek Sheppard is a fictional character, but for a 11 years, millions of fans felt a connection to Derek Sheppard. For some people Patrick Dempsey’s characters demise has
- [5 Tips for Dating Safely Online | Orlando Counselor](https://www.totallifecounseling.com/5-tips-for-dating-safely-online/) - 5 Tips for Dating Safely Online On August 19, 2016, Adam Hilarie, a loving single father, aspiring boxer and resident of Winter Haven Florida became the latest victim of an online dating scam which resulted in his death. He met a woman name Hailey Bustos on Plentyoffish.com and even went out on a date with
- [Career Coach | 5 Ways to Cope with Feeling Stressed & Depressed in College](https://www.totallifecounseling.com/orlando-career-college-coach-assessment-career-major-5-ways-to-cope-with-feeling-stressed-depressed-in-college/) - Orlando Career Coach comments on ways to cope with feeling stressed in college. A 20 year old college student was discussing her grades with another student at a coffee shop. She appeared anxious and fidgety. As I watched her continue to speak with her friend she reminded me of all the other adults I see
- [Stalkers can love you to death | Counselor | 7 Tips on Handling Stalkers](https://www.totallifecounseling.com/stalkers-can-love-you-to-death-7-tips-on-handling-stalkers-orlando-counselor-therapist/) - By now, many of you have heard the tragic story of the young woman, Alissa Blanton, who was murdered by her stalker of two years. Have you yourself heard statements like “I can’t live without you?” “If I can’t have you, no one else can?” “I’d die without you?” from men who claim to “love”
- [Orlando Counselor on Catch 22 | If He Can't Live With You, He Might Kill You](https://www.totallifecounseling.com/catch-22-if-he-cant-live-with-you-he-might-kill-you/) - While experiencing a rare chance to go riding on a Sunday morning, I encountered a police blockade barring the entrance to Jay Blanchard Park. It looked serious, with several police cars and a police van, and lots of yellow police tape. I rode a different way, and when I got home, searched to learn what
- [Relationship Counselor | 5 Steps to Divorce Proof Your Marriage Before it Starts](https://www.totallifecounseling.com/orlando-relationship-counselor-5-steps-to-divorce-proof-your-marriage-before-it-starts/) - Couples that set the below boundaries before selecting their mate not only Divorce Proof their Marriage, but they also report the Best Sexual Satisfaction. Living apart Before You Marry-A British government study found that couples who lived together before marriage are at least 40 percent more likely to divorce within 15 years of their weddings,
- [Teen Addictions Counselor on Private Drugs in Private Schools](https://www.totallifecounseling.com/orland-teen-addictions-counselor-private-drugs-in-private-schools/) - It is often believed by educators, counselors, and parents that children and adolescents are shielded from drugs and alcohol, in the private school sector. However, children and adolescents are part of a much larger society, of which private schooling is only a part. Furthermore, the face of private school is changing as students matriculate in
- [Middle School Transition Tips | My Elementary Student is Going to Middle School | Teen Counselor Therapist](https://www.totallifecounseling.com/middle-school-transition-tips-my-elementary-student-is-going-orlando-counselor-therapist-teen/) - Orlando Teen Counselor Therapist “The thing I remember most about middle school was how tough it was. You’re not quite an adult, but you’re not a kid anymore.” Jen Walters” It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own
- [Technology Addiction: Orlando Counselor on Why Teens are So Addicted](https://www.totallifecounseling.com/technology-addiction-why-teens-are-so-addicted-to-their-tech-and-what-you-can-do-about-it/) - Roughly 75% of teenagers have access to computers, video game consoles, and smartphones. With such a high percentage of teens having access to personal technology, 40% of teen boys say they spend too much time playing video games and 36% of teens say they spend too much time on social media. Technology, when used in
- [3 Life Lessons Girls Can Learn From Mo’ne Davis | Orlando Teen Counselor](https://www.totallifecounseling.com/3-life-lessons-girls-can-learn-from-mone-davis-lake-mary-teen-counselor/) - The school year has begun and soon so will Fall sports for many our children. Soccer, baseball, t-ball are all slated to begin. And unless you’ve been under a rock then you may not have heard of Mo’ne Davis, the 13-year-old pitching phenom, from Philadelphia’s Taney Dragons. She is the first girl to throw a
- [End of Semester Finals + Stress | Orlando Counselor](https://www.totallifecounseling.com/end-of-semester-finals-stress/) - As the semester draws to a close and the end-of-semester papers, projects, and assignments deadlines quickly approach, it is understandable student anxiety levels rise during this time. Stress is a completely normal part of life but can pose serious risks if it goes unaddressed*. It is important to effectively identify stressors, maintain healthy ways to
- [3 Lies Teen Girls Believe | Orlando Teen Counselor Dana West, LCSW](https://www.totallifecounseling.com/3-lies-teen-girls-believe-orlando-teen-counselor-self-esteem-eating-disorder-self-harm-winter-park-cutting-body-image-dating-dana-west-lcsw/) - Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage girls to battle with all these issues before discovering their value, worth, and place in adult
- [Orlando Counselor answers What is my Stress Anxiety Risk](https://www.totallifecounseling.com/lake-mary-trauma-therapist-what-is-my-stress-anxiety-risk/) - Lake Mary Trauma therapist answers ways to determine your stress anxiety risk. My alarm clock is going off, the kids aren’t ready for school, traffic is gridlock, my annoying boss never takes a day off, and bills continue to come in the mail. Sure you have had a day like this but do most of
- [Orlando Counselor on The Effects of Trauma](https://www.totallifecounseling.com/the-effects-of-trauma/) - The effects of trauma are not limited by factors such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. The experience of trauma is common among both adults and children, but it is especially prevalent in the lives of people who struggle with mental health issues or addiction to substances. Because of this, the
- [4 Strategies to Break Free of the What Others Think and Expectations of Others | Orlando Counselor](https://www.totallifecounseling.com/orlando-teen-self-esteem-tips-counselor-strategies/) - Breaking Free: Orlando Teen Self Esteem Counselor | 4 Strategies What is the role of self-esteem teen counselors in Orlando? A teen self-esteem tips counselor in Orlando plays a crucial role in preventing anxiety disorder, panic attacks, social anxiety and helping teenagers build confidence, resilience and develop a positive self-image. They provide guidance, support, and
- [Social Skills Gaps for ADHD and ASD Students Makes Friendship a Challenge | Orlando Counselor](https://www.totallifecounseling.com/social-skills-gaps-for-adhd-and-asd-students-makes-bff-a-challenge-orlando-counselor/) - Orlando Counselor on ADHD Social Skills Gaps – BFFs We love to celebrate with those we feel closest to, and a best friend forever (BFF) is one who is there when we feel lost or sad and need to be comforted; they help us find hope. These friends are the ones we can share everything
- [Sexual Abuse Therapist on Olympic Swimmer Revealing Childhood Sexual Abuse](https://www.totallifecounseling.com/winter-park-florida-sexual-abuse-counselor-therapist-olympic-swimmer-reveals-childhood-sexual-abuse/) - Winter Park sexual abuse counselor comments on Olympic swimmer revealing childhood sexual abuse. Margaret Hoelzer, a member of the powerful US Olympic Swimming team, returned home from Beijing with three Olympic metals. That in itself would be newsworthy, but she has used her triumphant Olympic performances to announce the secret that she has kept for
- [Teen Counselor on Cyberbullying | Technology as a Weapon of Teen Abuse](https://www.totallifecounseling.com/lake-mary-teen-counselor-cyberbullying-technology-as-a-weapon-of-teen-abuse/) - Lake Mary teen counselor offers advice on technology and how it’s used as a weapon for teen abuse. Teens use technology as a way of stalking, abusing, and blackmailing others. In most relationships, Instant Messaging, texting, and social networking places such as Facebook are convenient ways to communicate. But in a growing number of teen relationships,
- [Trauma Counselor on US Airways 1549 | 3 Ways to Combat Fear in our World Today](https://www.totallifecounseling.com/orlando-ptsd-therapist-counselor-trauma-us-airways-1549-3-ways-to-combat-fear-in-our-world-today/) - Orlando Trauma Counselor comments on US Airways 1549 and gives ways to combat fear with so many things happening like, 911…Virginia Tech Massacre…Plane crashing… How do you combat Fear in our world today? Although we hail the miraculous landing of US Airlines Flight 1549, the event still escalates many people’s anxiety about flying. Postings on Face Book,
- [Substance Abuse Counselor on Drug and Alcohol Prevention Success Evident in Florida Youth](https://www.totallifecounseling.com/orlando-addictions-substance-abuse-counselor-drug-and-alcohol-prevention-success-evident-in-florida-youth/) - Orlando Substance Abuse Counselor comments on recent Drug and Alcohol Prevention Study Success Evident in Florida Youth. The “war against drugs” in the schools is succeeding! The 2008 Florida Youth Substance Abuse Survey reported that every area of substance abuse declined from 2000-2008, with the exception of marijuana use and prescription drug abuse. Binge drinking
- [Trauma Counseling for Domestic Violence | Rihanna, Don’t Do It! Don’t Go Back to Chris Brown!](https://www.totallifecounseling.com/orlando-domestic-violence-counseling-support-rihanna-dont-do-it-dont-go-back-to-chris-brown/) - Orlando Trauma Domestic Violence Counselor discussed Rihanna and Chris Brown. Rumors fly in the Rihanna- Chris Brown domestic violence incident. The couple reunited and is trying to work through their issues. But this scenario is all too common. Without professional intervention and accountability on Chris Brown’s part, the likelihood of domestic violence happening again is
- [Trauma Therapist on the Movie Taken Dramatically Portrays Growing Sex Trafficking Industry](https://www.totallifecounseling.com/orlando-trauma-counselor-therapist-abuse-taken-dramatically-portrays-growing-sex-trafficking-industry/) - Orlando Sexual Abuse Trauma Therapist comments on “Taken” which is a riveting movie where a father searches for his daughter, who is kidnapped and enslaved into the sex traffic trade. The movie gives an inside look at the recruitment and exploitation of these victims of organized crime. It is an important movie because it brings
- [Quick Tips to Handle the Grief of Job Loss |Career Coach](https://www.totallifecounseling.com/orlando-career-coach-counselor-therapist-quick-tips-to-handle-the-grief-of-job-loss/) - Orlando Career Coach & Counselor offers tips to handout the grief of job loss. A friend of mine who has worked with the same company for over 10 years was laid off recently. He was devastated. Providing for his family was what he was supposed to do and now he could no longer do that. Not only
- [Career Coach on 8 Ways to Start Over | What if you Lost it All](https://www.totallifecounseling.com/orlando-career-coach-counselor-8-ways-to-start-over-what-if-you-lost-it-all/) - Orlando Career Coach and Counselor comments on career loss. Watching the news every night I am reminded of the many losses people are facing as our economy continues to struggle. Recently a family in Heathrow, Florida was found dead from a murder-suicide. Investigators believe it was financial woes that pushed the father to his breaking
- [Teen Counselor on Quick Tips for Transitioning into Middle School](https://www.totallifecounseling.com/orlando-teen-counselor-therapist-quick-tips-for-transitioning-into-middle-school/) - Orlando Teen Counselor gives a few Quick Tips for Transitioning into Middle School What is their goal today? • To learn • Be polite • Greet and affirm the teacher • Greet and affirm my classmates – Make Peer Feel Like a Million Bucks • Stay focused • Stay out of trouble What are you supposed
- [Teen Depression Counselor offers Parents & Teachers Warning Signs & Tips To Prevent Suicide](https://www.totallifecounseling.com/orlando-teen-counselor-parents-teachers-warning-signs-tips-to-prevent-suicide/) - Could the champion’s death been prevented? Arturo Gatti, 37 year-old Canadian boxer was found dead by his wife, 23 year-old Amanda Rodrigues in their two-level apartment rental in Porto de Galinhas, Rio de Janeiro, Brazil. The cause of death was announced to be suicide after investigations concluded that Gatti had committed suicide by hanging himself
- [3 Tips to Manage the Stress of Unemployment | Anxiety Stress Management Counselor](https://www.totallifecounseling.com/3-tips-to-manage-the-stress-of-unemployment-orlando-anxiety-stress-management-counselor/) - Our economic future is uncertain and many have lost their jobs. It appears that many male-dominated professions have taken the hardest hits; construction and development, managerial positions, IT, and much more. Business which were once booming have either closed their doors or downsized to simply the owner and maybe his children. Sudden unemployment for primary
- [Tips if you Suspect Developmental Delay in Your Child |Social Skills Counseling Services](https://www.totallifecounseling.com/tips-if-you-suspect-developmental-delay-in-your-child-orlando-social-skills-counseling-services-groups/) - Rolling over, sitting, crawling, walking, cooing, speaking; these are just some of the basic developmental milestones we expect our young children to reach. When we suspect one or more of these is delayed, what do we do? Where do we turn? In Orange County, Florida, before a child is three years old, one can turn
- [Adventure Based Therapy to Accelerate Social Skills Development |Social Skills Services](https://www.totallifecounseling.com/adventure-based-therapy-to-accelerate-social-skills-development-orlando-counseling-therapist-counselor/) - Orlando ADHD & ASD Counseling Expert Jim West Adventure Based Camp to Accelerate Social Skills Development “I was first!” “You are doing it wrong!” “I want to go next!” “Can I be first!” These are a few statements from students that most likely exhibit leadership skills. They are often told to go to the end
- [7 Coping Tips for the Chilean Miners | Trauma Grief and Loss Counselor](https://www.totallifecounseling.com/chilean-miners-what-to-do-when-disaster-strikes/) - Millions of people have been glued to their television sets for the past two days as the Chilean miners have been plucked from their mineshaft, one at a time. The world watched as this seemingly impossible rescue occurred. There was much hope, joy and excitement for the rescue of these men. Over the next few
- [7 Signs Sexual Abuse is Defining You |Trauma Counselor](https://www.totallifecounseling.com/7-signs-sexual-abuse-is-defining-you/) - Elizabeth Smart was an innocent 14 year old girl who was kidnapped, raped, threatened, and abused for a period of 9 months before being returned home to her loving family. Recently, we all watched in admiration as Elizabeth, now a beautiful and confident young woman, testified about her traumatic ordeal at the trial of her
- ["Do as I Say Not As I Do" | 4 Tips to Raising Healthy Kids |Family Counselor](https://www.totallifecounseling.com/do-as-i-say-not-as-i-do-4-tips-to-raising-healthy-kids/) - “You let me stay up past my bedtime last night so why can’t I do it tonight?!” “It’s not fair! I just want 10 more minutes on the computer and you let Susie have more time so why can’t I have more time!” Do you have children that drain the energy out of you? Do
- [5 Tips for Coping with Sudden Loss: Boone High School Fatal Accident |Grief Counseling](https://www.totallifecounseling.com/5-tips-for-coping-with-sudden-loss-boone-high-school-fatal-accident/) - Six friends, all current or former Boone High School students swerved off the road yesterday resulting in the deaths of Laura Grant, 17 and her boyfriend Eddie Culbehouse, 19. Elizabeth Harrison, 18, was critically injured. Also surviving the crash is Elizabeth’s boyfriend Hershall “Billy” Keeton, age 19, and Connor Geis and Alisa Pelot, both 17
- [WHY would a young mother commit suicide? | Michelle Dubois |Depression Counseling](https://www.totallifecounseling.com/why-would-a-young-mother-commit-suicide-michelle-dubois/) - Why would she do such a thing? How could we have helped her? Why would she leave her young boys? Will she go to Heaven? How will we live without her? What should we tell her children? What was she thinking? Didn’t she know how much we loved her? These are just a few of the
- [3 Life Lessons We Can Learn from Addictions & Substance Abuse | Charlie Sheen](https://www.totallifecounseling.com/3-life-lessons-we-can-learn-from-addictions-substance-abuse-charlie-sheen/) - Famous actor Charlie Sheen has been in the news much in the last several years. Unfortunately, not for his acting. We see in the media a tumultuous personal life which appears to contain alcohol and drug addiction. Mr. Sheen just completed three weeks of substance abuse treatment, and yet still states “I find sobriety boring.”
- [Orlando 5th Angriest City | 3 Tips for Anger Control |Anger Management Counseling Classes](https://www.totallifecounseling.com/orlando-5th-angriest-city-3-tips-for-anger-control/) - Local news reports the following stories in one day in Central Florida Murder-Suicide: A husband, 36, shot and killed his 37 your old wife, and then killed himself. Employee Murders Boss: A 27 employee, fatally shot his boss Nasser Alkattan, 39, after an argument. 8 year old arrested for Aggravated-Assault: An 8 year old boy
- [5 Tips to Find Balance | Is it really possible? |Life Counselor Alicia Barilla](https://www.totallifecounseling.com/is-it-really-possible-to-find-balance-in-life/) - Do you crave a more balanced life? Do you think life would be more enjoyable if your schedule matched up with your priorities? Does it feel like as soon as your schedule is working for you that something in your life changes? Life is full of constant changes and adjustments. Maintaining a balanced lifestyle is something
- [Japan Tsunami |Trauma Counselor 6 Tips for Coping with Stress & Trauma](https://www.totallifecounseling.com/japantsunami-6-tips-for-coping-with-stress-trauma/) - Are you completely overwhelmed with shock and stress as you watched the horrific destruction from the earthquake in Japan that unleashed a 23 foot Tsunami? The Tsunami moved faster than a jetliner at 500 miles an hour (10 miles per minute) causing more destruction in Hawaii, and effected the West Coast of California. Additionally, radiation
- [Chris Brown, Provoked To Anger on GMA? |Anger Counselor | 5 Steps to Anger Management](https://www.totallifecounseling.com/chris-brown-provoked-to-anger-on-gma-5-steps-to-anger-management/) - Chris Brown | Provoked To Anger on Good Morning America? It has been two years since R&B star Chris Brown and pop diva Rihanna exploded onto the scene with allegations of domestic violence. When questioned about the incident on Good Morning America by co-host Robin Roberts, Brown insisted on directing the interview toward his new
- [Jaycee Dugard |Sexual Abuse Counselor 4 Survivor Tips | Never Carry Shame](https://www.totallifecounseling.com/jaycee-dugard-4-sexual-abuse-survivor-tips-never-carry-shame/) - No one could hold back tears as our hearts were in our throats watching Diane Sawyer’s interview with Jaycee Dugard recently. What an incredible story of survival…an innocent 11 year old girl walking to her school bus one morning being attacked with a stun gun and kidnapped by a man and his wife. Before she
- [Jennifer Lopez & Marc Anthony |Tips for Coping with Divorce](https://www.totallifecounseling.com/jennifer-lopez-marc-anthony-tips-for-coping-with-divorce/) - Jennifer Lopez & Marc Anthony | Tips for Coping with Divorce Divorce is never an easy topic to discuss. We marriages end; there is usually a significant amount of emotional pain, stress, and grief to accompany it. This emotional and physical split may cause a whirlwind of feelings. In an interview with People.com, Jennifer Lopez
- [Back to School Tips | Dealing with Changing Schools | Child Anxiety Expert Counselor Video](https://www.totallifecounseling.com/back-to-school-tips-dealing-with-changing-schools-dallas-child-anxiety-expert-counselor-video/) - Will I make friends as great as my old friend? Will I make friends at all? Who will I sit with at lunch? Will I connect with my teachers? Will my teachers like me? These questions are valid and parents can help resolve these concerns. Changing schools can be a nightmare for parents and students!
- [Red Sox Collapse | 3 Mental Toughness Tips for Coping with the Unexpected |Sports Psychology Coach](https://www.totallifecounseling.com/sports-and-life-pain-and-pleasure-3-tips-for-unexpected-experiences/) - What happened? They had the Wild Card wrapped up with only one month to go and somehow they lost steam! Today September 29, 2011 the sports world is shocked by the colossal collapse of the Boston Red Sox. When the season began there was extreme hype because of their off-season acquisitions. If one can remember,
- [Tips for Parents if your child is Bullied | Fox 35 Interviews  Bully Expert Jim West | Toccara Daniels](https://www.totallifecounseling.com/tips-for-parents-if-your-child-is-bullied-fox-35-interviews-bully-expert-jim-west-toccara-daniels/) - March 2011 – Broward County officials reported a Florida mother confronted her son’s bully by going on the school bus. Twenty-seven-year-old Toccara Daniels was arrested and charged with burglary, assault and battery and child abuse. Police reported that after hearing of a student hitting her son, Toccora Daniels entered the school bus and slapped the
- [Whitney Houston | 5 False Beliefs About Prescription Drugs and Addiction | Addictions Counselor](https://www.totallifecounseling.com/whiteny-houston-and-5-false-beliefs-about-prescription-drugs-and-addiction/) - People all over the world mourned the tragic loss of one of the most talented singers of 1980’s/1990’s, Whitney Houston. She joins multiple other celebrities, such as Judy Garland, Margaux Hemingway, Heath Ledger, Michael Jackson, who have had their lives cut short due to the result of a fatal combination of prescription drugs. Even worse,
- [Relationship Counselor offers 5 Tips for Balancing Work and Family | Madonna, Kardashian, Jolie, Stefani](https://www.totallifecounseling.com/5-tips-for-balancing-work-and-family/) - 5 Tips for Balancing Work and Family Gwen Stafani, Denise Richards, Katherine Heigl, Angelina Jolie, and Madonna are all mothers who are working to create balance between their careers and their children. While parenthood is not always so glamourous, here are some tips that will have you feeling like a star: 1. Let go of
- [Bullying Counselor | 4 Ways Parents Can Reduce Social Bullying | Video](https://www.totallifecounseling.com/orlando-bullying-counselor-4-ways-parents-can-reduce-social-bullying-video/) - So, what can parents do to help stop social bullying? What is even more troubling is that the social aggressive acts were often enacted by the main characters or those with whom young viewers would likely identify with as socially advantaged, reinforcing the idea that is pays to be mean, because popularity trumps basic moral
- [Lindsay Lohan | 3 Tips to Discuss Negative Celebrity Influence on Your Child |Teen Counselor](https://www.totallifecounseling.com/lindsay-lohan-3-tips-to-discuss-negative-celebrity-influence-on-your-child/) - It’s no mystery that celebrities in America are intensely scrutinized through constant media attention. Every movement and action is dissected, analyzed, and mocked by millions of strangers who know nothing about the reality of celebrities’ lives. Every other day there seems to be a new article about mishaps and accidents in various celebrities’ lives, and
- [Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Dana West Addictions Counselor](https://www.totallifecounseling.com/substance-abuse-doesnt-discriminate-amanda-bynes-dui-dana-risucci-west-lcsw/) - Substance Abuse Doesn’t Discriminate | Amanda Bynes DUI | Orlando Substance Abuse Counselor Dana Risucci-West, LCSW Addictions Expert Picture Perfect? Some people appear to have it all: good grades, rewarding careers, and loving families. What outsiders may not see behind the near perfect appearance are issues that may be internalized to keep up an image.
- [Cory Montieth from Glee dies | How often do addicts relapse | Addictions Counselor](https://www.totallifecounseling.com/cory-montieth-from-glee-dies-how-often-do-addicts-relapse-orlando-addictions-counselor/) - Cory Monteith star of Glee dies at the age of 31 and many suspect he lost his battle against addiction and relapsed. Many family members of those struggling with addiction wonder how many times a person struggling with addiction relapses before they walk away from addiction for good! Below are statistics about how addiction touches
- [Bruce and Kris Jenner Separated | Keeping up with the Kardashians TV | 5 Tips to Strengthen Friendship in your Marriage |Marriage Counselor](https://www.totallifecounseling.com/bruce-jenner-kris-separated-kardashians-tv-tips-to-strengthen-friendship-orlando-marriage-counselor/) - After 22 years of marriage Bruce and Kris Jenner call it quits and separate. The Keeping up with the Kardashians TV stars have been fighting rumors of splitting up for the last few years. From viewing the episodes, you can see the power struggles, lack of affection, self-centeredness, and the practice of living separate lives
- [7 Issues to Address Before Marriage | Kim Kardashian and Kanye West Engaged | Marriage Counselor Relationship Expert Dana West, LCSW](https://www.totallifecounseling.com/7-issues-to-address-before-marriage-kim-kardashian-and-kayne-west-engaged-orlando-marriage-counselor-relationship-expert-dana-west-lcsw/) - The latest Hollywood love news is that Kim Kardashian was presented with a 15-carat diamond ring from her long-term rapper boyfriend Kanye West, on her birthday October 21, 2013. This will be Kardashian’s third attempt to walk down the aisle into matrimony bliss or will she? Why does she keep making the same mistakes in
- [4 Sexual Assault Victims Tips to Survive Abuse | Jermaine Smith | Mentally Disabled Woman Video Counselor Dana West, MSW, LCSW](https://www.totallifecounseling.com/4-sexual-assault-victims-tips-to-survive-abuse-cocoa-beach-jermaine-smith-mentally-disabled-woman-video-orlando/) - Cocoa police admitted on November 8, 2013 that a breakdown in the department allowed a man accused of raping a mentally disabled woman to freely walk the streets for a year before he was finally arrested. Jermaine Smith is behind bars for being accused of breaking into the Cocoa home of a mentally disabled woman
- [How to Identify Workplace Bullying and Tips for Victims | Jonathan Martin & Richie Incognito Bully Expert Dana West](https://www.totallifecounseling.com/how-to-identify-workplace-bullying-and-tips-for-victims-jonathan-martin-richie-incognito-orlando-bully-counselor-dana-west/) - Bullying and sports have made headlines since October 28, 2013 when Jonathan Martin, a 24-year-old offensive lineman for the Miami Dolphins left his team after reporting he was bullied by veteran teammate Richie Incognito. Martin accused Incognito and others on the team of harassment, physical violence and constant vulgar comments. After the allegations surfaced, the Miami
- [Wesley Chapel Movie Theatre Shooting over Texting Curtis Reeves | Tips on How to express your concerns assertively | Channel 13 Counselor Dana West](https://www.totallifecounseling.com/wesley-chapel-movie-theatre-shooting-over-texting-curtis-reeves-tips-on-how-to-express-your-concerns-assertively-channel-13-orlando-counselor-dana-west/) - Tragedy struck a Tampa movie theater when 71-year-old Curtis Reeves got into an argument with another moviegoer over texting. The two men exchanged words that gradually became more heated and Reeves felt something hit his face. It was alleged that Chad Oulson threw popcorn at Reeves. Police reported, Reeves, who minutes earlier had gone to
- [4 Sports Psychology Tips to Empower your Child or Teen through Athletics | Certified Sports Counselor](https://www.totallifecounseling.com/4-tips-sports-psychology-factors-to-empower-your-child-teen-through-athletics-orlando-lake-mary-certified-sports-counselor/) - Just participating in sports does not automatically foster positive growth in children. Many factors play a crucial role in your child’s success with athletics. The top four factors that I have found to help encourage positive sports participation are: Fun and Constructive Atmosphere Appropriate Parental Involvement Having an Encouraging Mentor A Focus on Transferable Life
- [5 Parenting Tips on How to Deal with Angry Teens | Teen Anger Management Counselor Therapist](https://www.totallifecounseling.com/5-parenting-tips-on-how-to-deal-with-angry-teens-orlando-management-groups-6-hour/) - Orlando Teen Anger Management Counselor Group Expert on 5 Parenting Tips on How to Deal with Angry Teens It is no secret that parenting gets more challenging during the teenage years. Many parents often are faced with confusion and a sense of loss when their children reach the teen age. Some parents even wondered what happened
- [Luis Suarez Bites & Breaks Bro Code | 5 Tips on How to Manage Anger with Competition | Family Counselor](https://www.totallifecounseling.com/luis-suarez-bites-breaks-bro-code-5-tips-on-how-to-manage-anger-with-competition-orlando-family-counselor/) - As we watch the World Cup series, we can witness all the intense emotions these athletes are faced with. As usual, when there is a bad call or a dirty play, anger is easily triggered. Consequently, we witness poor anger management out on the field. Luis Suarez, soccer player from Uruguay, was alleged to bite
- [Counselor on Central Florida Domestic Violence Shootings | NBC interview](https://www.totallifecounseling.com/nbc-interviews-clermont-orlando-counselor-on-central-florida-domestic-violence-shootings/) - NBC interviews Clermont Orlando Counselor on Central Florida Domestic Violence Shootings and 10 Stress Management Tips. 13 people were shot and 7 of the victims died over last weekend in Central Florida. 28 year old, Alma Menton was shot and died in Eustis in Lake County Florida, There was a triple shooting at the Harbor
- [Nashville Actress Hayden Panettiere on Live with Kelly and Michael |3 Ways to Overcome Postpartum Depression](https://www.totallifecounseling.com/nashville-actress-hayden-panettiere-on-live-with-kelly-and-michael-3-ways-to-overcome-postpartum-depression-orlando-winter-park-counselor/) - Hayden Panettiere, actress from Nashville, confirmed seeking treatment for postpartum depression. During her appearance on Live! With Kelly and Michael, she described it as “something that’s completely uncontrollable, and it’s really painful, and it’s really scary, and women need a lot of support.” Postpartum depression is often described as the silent pain of a new mother.
- [Shooting Omar Marteen | 3 Tips to Deal with Grief & Collective Trauma | Grief Counselor Expert Tips](https://www.totallifecounseling.com/orlando-shooting-omar-marteen-3-tips-to-deal-with-grief-collective-trauma-orlando-grief-counselor-expert-tips/) - Orlando, Florida woke up Sunday morning to horrific news. There was a mass shooting at a nightclub killing 50 people. Identified gunman, Omar Marteen, opened fire at Pulse Club in the early hours on Sunday filling the streets of downtown Orlando with terror. People were hiding, fleeing and rescued from the club in despair. Categorized
- [Social Skills Group Counseling & Camps | Quick Tips to Teach Social Skills to Shy Students](https://www.totallifecounseling.com/quick-tips-to-teach-social-skills-to-shy-students/) - Orlando Social Skills Group Counseling and Camp Counselor offers tips for teaching social skills to shy children and teens. First, we teach the importance of Eye Contact as that communicates confidence, and makes the student less of a target for bullies. Second, we walk thru the process of approaching someone with eye contact and a
- [Parents Going from "Idol to Idiot!" - Middle School Transition Tips | Teen Counselor Therapist](https://www.totallifecounseling.com/tips-for-middle-school-transition-parents-going-from-idol-to-idiot-orlando-teen-counselor-therapist/) - Going from “Idol to Idiot” in the eyes of their Middle Schooler! It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and all too often it is with our regret that we have not prepared them for this
- [ADHD Therapist | Three Most Hated Non-Medical ADHD Tips](https://www.totallifecounseling.com/three-most-hated-non-medical-adhd-tips/) - Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it’s place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and abuse drugs as they get older. Why? The most common reaction is “My parents are giving
- [Anxiety on the Brink | 4 Steps on How to Talk It Down](https://www.totallifecounseling.com/anxiety-4-steps-how-to-orlando-counselor-florida/) - Anxiety is one of the main mental health issues plaguing the people of the millennial and Z generations. There are many articles and blog style posts about the issue; even memes and jokes that internet users have created in order to relate to other sufferers. Even celebrities such as Selena Gomez and Lady Gaga have
- [The Quiet Ones | 4 Facts About What It Means To Be An Introvert | Therapist](https://www.totallifecounseling.com/the-quiet-ones-4-facts-about-what-it-means-to-be-an-introvert-orlando-therapist/) - “You’re so shy!” “Why don’t you talk?” “Come to the party, it’ll be fun!” These are just a few phrases you might be familiar with if you’re an introvert. Being an introvert doesn’t mean being shy or antisocial. Being introverted has a lot to do with where you get your energy, and how you process
- [5 Toxic Friendship Warning Signs | Counselor](https://www.totallifecounseling.com/5-toxic-friendship-warning-signs-orlando-counselor/) - Friendship is something we all need at one point or another. Throughout life we can see how making friends can become a bit more challenging throughout the years. One misconception we tend to have is that we have to be friends with anyone who shares a commonality with us. Sometimes that friendship may work out
- [Jenny McCarthy & Her Sons Battle | Autistic Spectrum Counselor on 5 Signs of Autism](https://www.totallifecounseling.com/jenny-mccarthy-her-sons-battle-5-signs-of-autism/) - Jenny McCarthy has gone from a Playboy model, to comedian, and actress. She is using her celebrity however, to draw attention to Autism and has written a book about her challenges and treatment approaches that have helped her son. The diagnosis of Autism has exploded in the past ten years. It occurs in all ethnic
- [7 Tips for Boosting Happiness | Brad Pitt | Depression Counselor](https://www.totallifecounseling.com/7-tips-for-boosting-happiness-brad-pitt/) - 7 Tips for Boosting Happiness! Brad Pitt recently answered marriage questions about his relationship with Angelina Jolie, and shared his personal history of struggling with depression as a teenager and young adult. He reports that he has since overcome the blues. Here are some tips to boost your own happiness ratings: 1. Practice conscious acts
- [Marriage Therapist on 7 Sexual Desire Differences between Males and Females](https://www.totallifecounseling.com/orlando-marriage-therapist-7-sexual-desire-differences-between-males-and-females/) - “A woman marries a man expecting he will change, but he doesn’t.” “A man marries a woman expecting that she won’t change, and she does.” Before I was married I had a lot of misconceptions about how males think when it comes to sex. I longed to meet a man who I would be able
- [Marriage Security | 3 Relationship Mistakes or Hacks to Avoid & What to Do | Counselor Therapist](https://www.totallifecounseling.com/lake-mary-counselor-therapist-marriage-security-3-relationship-mistakes-to-avoid-tips/) - Lake Mary Counselor Therapist offers 3 Relationship Mistakes or Hacks to Avoid & What to Do to Secure your marriage! Computer hackers are always on the prowl throughout the year. Companies might think their software, hardware or network security is safe but companies like Target, Lowes, Sony and Apple still experienced security breaches in the
- [4 College Tips for Developing an Adult Relationship with your Young Adult  | Counselor](https://www.totallifecounseling.com/4-college-tips-for-developing-an-adult-relationship-with-your-young-adult-orlando-counselor/) - College is the beginning of new opportunities, relationships, and identities. In college, a child is in a transition process. They still rely on their parents and need guidance, but they are starting to find out what it means to be on their own, make friends, get a job, make career choices, and decide how they
- [Bully Therapist Message to Parents of Bullies | 3 Tips for parents to stop their child’s bullying](https://www.totallifecounseling.com/message-to-parents-of-bullies-3-tips-for-parents-to-stop-their-childs-bullying/) - When I first read the story about Jamey Rodemeyer I was saddened that a young boy had lost his life. He had so much life ahead of him. There are many reasons that cause a person to end their life but bullying influenced his decision. Now there is a school that is hurting, parents and
- [5 Tips On Coping With Anxiety | Counseling Therapist](https://www.totallifecounseling.com/5-tips-on-coping-with-anxiety-orlando-counseling-therapist/) - Do you know what anxiety feels like? Anxiety can manifest in many different forms and it varies from person to person. A friend described her anxiety as an inability to breath and chest tightness. Others may have anxiety symptoms such as muscle achiness, chronic fatigue, dizziness, and accelerated heart rate. We can experience anxiety almost
- [The downward spiral of hope | Complex Grieving in Children | Grief Counselor](https://www.totallifecounseling.com/lake-mary-grief-child-counselor-the-downward-spiral-of-hope-complex-grieving-in-children/) - Lake Mary Grief Counselor discusses complex grief in children. Hurricane Katrina taught us alot about the grieving process in children. Unless the situation was a dramatic event, such as discovering the body of a parent who committed suicide or being a war refugee child, children’s symptoms are often overlooked. But unexpected deaths by natural causes,
- [Steve Jobs & Tips To Cope With Grief | Grief Counselor](https://www.totallifecounseling.com/steve-jobs-tips-to-cope-with-grief-laura-bravo/) - Steve Jobs, founder of Macintosh Computers, died yesterday at the age of 56. Many loyal Apple Computer diehard fans feel a strong connection to Steve Jobs and are mourning his loss. Some have called him the Einstein of this century! While most knew he had been battling pancreatic cancer, many of us are shocked at
- [50 Shades of Grey - 5 Questions Couples Should Ask | Counselor](https://www.totallifecounseling.com/lake-mary-counselor-5-healthy-couple-questions-50-shades-of-grey-should-spark/) - 50 Shades of Grey – Lake Mary Marriage Counselor suggests 5 Questions Couples Should Ask. It’s almost Valentine’s Day and also the big screen premiere of Fifty Shades of Grey. Based on the best-selling novel by E.L. James, it is on track for a blockbuster Valentine’s Day weekend; it could even gross as much as
- [Counselor on Anxiety | The Unseen Monster](https://www.totallifecounseling.com/clermont-lake-mary-florida-counselor-trauma-anxiety-the-unseen-monster/) - Lake Mary counselor defines various ways anxiety manifests itself. Does it seem like an unseen monster lurks around the corner? Does fear and worry weigh you down? Frustrated because you feeling like nothing will ever change? Everyone experiences anxiety as it is a normal response to threatening situations; however, for some people it becomes a disabling
- [Post Traumatic Stress Disorder (PTSD) Counselor and Car Accidents](https://www.totallifecounseling.com/orlando-counselor-posttraumatic-stress-disorder-ptsd-and-car-accidents/) - Orlando PTSD Post Traumatic Stress Disorder Counselor offers answers to the following questions on Trauma after car accidents. I recently received a phone call asking, “Is it possible to have PTSD after a car wreck? I thought this disorder mainly occurred in veterans or child abuse survivors.”Absolutely! Car accidents can certainly be traumatic! You don’t
- [PTSD Counselor | Man's Best Friend or Foe | Dog Bites create Physical and Psychological Trauma](https://www.totallifecounseling.com/orlando-ptsd-counselor-trauma-mans-best-friend-0r-foe-do-bites-create-physical-and-psychological-damage/) - Orlando PTSD counselor offers research about the physical and psychological effects of dog attacks. Cartoons represent dog bites as silly, seemingly harmless events. The truth is far more serious. A large percentage of dog attacks leave their victims with debilitating scars, both physical and psychological. The sound of dogs barking or even venturing outdoors can
- [Trauma: What To Do When Disaster Strikes | West Virginia Mine Explosion | Trauma & Loss Counseling](https://www.totallifecounseling.com/trauma-what-to-do-when-disaster-strikes-orlando-trauma-ptsd-counseling-grief/) - Orlando Trauma & Loss Counseling The news of the devestating mine accident in Virginia recently brings into sharp focus how easy it is to have one’s world turned upside down in a second. We are bombarded by tragic news stories of earthquakes, floods, tsunamis, violent crime, abuse, murder and much more. Most people consider those examples
- [Exercise Improves Your Mood | Depression Counselor Therapist](https://www.totallifecounseling.com/exercise-improves-your-mood-orlando-depression-counselor-therapist/) - After recently giving birth to her first child, a friend of mine decided to join a local gym to get back into shape. It wasn’t easy at first but once she got into the routine of getting regular exercise she found she not only was more physically fit but also was much happier. Throughout the
- [Addictions Counselor on Alcohol & Risky Teen College Student Behavior](https://www.totallifecounseling.com/orlando-teen-college-student-addictions-counselor-alcohol-risky-teen-college-student-behavior/) - Orlando Addictions Counselor offers advice on Teen Alcohol and Risky College Student Behaviors. There are many factors influencing teens to drink, but one of the most prevalent is that drinking it is an accepted norm in “teen society”. Many teens use alcohol as a way to establish positive relationships with their peers, since their culture
- [Adventure-Based Counseling | Are You Up For An Adventure | Leadership Social Skills Camps](https://www.totallifecounseling.com/orlando-adventure-based-counseling-therapy-social-skills-summer-day-camps-groups-are-you-up-for-an-adventure/) - Orlando Adventure Based counselor Alan Davidson, MA, LMHC uses Adventure Therapy to teach anxious kids to face their fears and ADHD ASD kids to build their social skills. 10 year-old Ryan climbed into his harness, asking the entire time what would happen if he fell. You see, Ryan was about to climb the 40-foot rock
- [ADHD is a Good Thing | ADHD Counselor Expert on the Positives of ADHD](https://www.totallifecounseling.com/orlando-counselor-therapist-expert-positives-adhd-is-a-good-thing/) - Orlando ADHD Counseling Expert Jim West shows sides of ADHD as a good thing Stanford did a study that showed the learning style of the average person as follows: 89% Visual, 10% Auditory & 1% the remaining 3 senses. As we reflect on the teaching style in our schools we realize that the average student
- [Fires, Floods and Hurricanes | Trauma Therapist 3 Tips To Cope with Loss](https://www.totallifecounseling.com/fires-floods-and-hurricanes-3-tips-to-cope-with-loss/) - Hurricanes, flooding and fires. Nearly 10,000 people were told to evacuate northeastern states due to flooding. The fires in Texas have left 1,000’s displaced from their homes. The daily news in the past three weeks has been a constant barrage of natural disasters. Our hearts break as we see many people in danger of loosing
- [Counselor on Self-Injurious Behavior No Longer Shocking | Christina Ricci Self Harm, Cutting](https://www.totallifecounseling.com/orlando-counselor-lake-mary-winter-park-self-injurious-behavior-no-longer-shocking-christina-ricci/) - Orlando Self Harm Counselor expert reports that self-injurious behavior is no longer seen as novel or unusual behavior. When I asked a college student what she thought about such behavior, she replied that she thought it was stupid, but it certainly was common. People are inundated with this behavior. Real World San Diego had a
- [Depression Counselor gives 10 Warning Signs & Tips to Prevent Suicide | Artie Lange Suicide Attempt](https://www.totallifecounseling.com/orlando-depression-counselor-10-warning-signs-tips-to-prevent-suicide-artie-lange-suicide-attempt/) - Artie Lange recently stabbed himself nine times and people wonder how someone can get to his level of success and still attempt to take his life. According to Artie’s boss, Howard Stern, Artie has been struggling with addictions for a long time. This attempt is causing people to look around them and wonder what they
- [5 Tips For Long Distance Relationships | Marriage Counselor Therapist](https://www.totallifecounseling.com/5-tips-for-long-distance-relationships-orlando-marriage-counselor-therapist/) - Orlando Marriage Counselor Therapist Are you stressed about your long distance relationship?Are you ready to break-up? Long distance relationships are becoming a fact of life. As we advance in technology in the new world of social media with facebook and myspace, relationships are also changing.You are in a business trip and you meet someone at the
- [Career Counselor on 10 Tips on How to Stay Mentally Healthy in an Unstable Economy](https://www.totallifecounseling.com/orlando-career-therapists-10-tips-on-how-to-stay-mentally-healthy-in-an-unstable-economy/) - After the recent shootings in downtown Orlando and Texas, people are left wondering are we really safe anymore? The recent economic downturn has caused many people to lose their jobs, homes, and financial security. Jason Rodriquez is a recent example of someone who was unable to stay mentally healthy and took out his frustration on
- [Family Counselor on Four Financial Facts of Life to Teach Children](https://www.totallifecounseling.com/lake-mary-famiy-counselor-four-financial-facts-of-life-to-teach-children/) - Lake Mary Family Counselor gives Four Financial Facts of Life to Teach Children and teaching millennial the value of a buck! Mommy I want that new video game! Dad I want the new I-Phone! Grandma I want the new Mac Book! Most parents have heard some variation of the above statements. Parents usually are the primary
- [Family Counselor offers Conflict Resolution Tips for Children, Teen and Families with Less Yelling](https://www.totallifecounseling.com/orlanda-clermont-florida-fl-child-teen-counselor-positive-conflict-resolution-for-children-adolescents-and-families-with-less-yelling/) - “Sorry! Sorry! Sorry,” is what students/siblings receive over and over again, and then the perpetrator receives a time out, grounding, loses privileges or in the school, detention, work detail, time out or suspension. The perpetrator then becomes resentful toward the person and attempts to be more covert in hurting or provoking the victim the next
- [Seven Reasons To Get Pre-Marital Counseling | Counselor | Save your Marriage Before it Starts](https://www.totallifecounseling.com/lake-mary-counselor-florida-five-reasons-to-get-pre-marital-counseling/) - Save Your Marriage Before It Starts Aww, the freshness of spring.The newness of flowers.In Thumper’s words from the movie, Bambi, love has everyone twitter-pated.It’s that time of year when the ladies have bought their wedding gowns, the bakeries are setting up their best wedding cakes in the showcases.Everyone is getting ready for their most expensive
- [7 Warning Signs Your Partner May Be Controlling You | Women's Counselor](https://www.totallifecounseling.com/7-warning-signs-your-partner-may-be-controlling-you/) - Are you constantly being told what to wear, when to be home, and what to do by your partner? Are you afraid to voice your opinion to your partner? Many times people who find themselves in this type of relationship believe that their partner simply cares about them, wants the best for them, and views
- [7 Marriage Relationship Tips to Manage Quarantine Stress | Marriage Therapist](https://www.totallifecounseling.com/7-marriage-relationship-tips-to-manage-quarantine-stress-winter-park-marriage-therapist/) - Relationships can be difficult, but when you add a global pandemic, quarantines, curfews, and the mass hysteria flowing through society, relationships can seem almost impossible. You’re stuck in the house all day, unable to distract yourself with your usual daily routines and activities. As China’s divorce rate has had a major spike since the coronavirus
- [School Systems struggling to keep up with the rise in need for Mental Health Services](https://www.totallifecounseling.com/school-systems-struggling-to-keep-up-with-the-rise-in-need-for-menthal-health-services/) - If you were to sit in on a public classroom in 2022, vs sitting in one in 2019, you would see a clear difference in the mood, energy, and overall flow of the day. The pandemic of 2020 still affects today’s environment in society. Teachers and admin across various states report that there has been
- [Dad Superbowl Commercials Teaches 5 Lessons Why Fatherhood is Important](https://www.totallifecounseling.com/dad-superbowl-commercials-teaches-5-lessons-why-fatherhood-is-important-orlando-counselor/) - Super Bowl commercials went beyond the usual humor in Doritos and Budweiser campaigns. These commercials pulled at the heart strings of many dads across the nation that may have inspired them to be more present for their children and teens. It appears that the commercials were tailored to the Dads and the importance of their roles. Toyota did
- [9-11 20th Anniversary | Grief Counselor 5 Tips To Cope With Grief](https://www.totallifecounseling.com/10th-anniversary-of-9-11-5-tips-to-cope-with-grief/) - Do you remember where you were when those planes struck the World Trade Center? Did you know someone that worked in the Twin Towers? Did you lose a loved one or a friend? Do you still have feelings of grief or post traumatic stress symptoms every time you see replays of the trade center burning
- [Orlando Counselor's Approach to Personality Disorders | Brandon Marshall](https://www.totallifecounseling.com/dive-deep-into-personality-disorders-with-orlando-counselor-brandon-marshall/) - Celebrities with Borderline Personality Disorder In 2011, the courageous football star Brandon Marshall openly revealed his borderline personality disorder. He went on to establish a foundation to promote mental health awareness and encourage discussions on mental illness. His bravery in sharing his personal challenges is expected to motivate many others to seek assistance for their
- [Safe-Dating Tips | Orlando Counselor](https://www.totallifecounseling.com/orlando-relationship-counselor-marriage-couples-tips-for-safe-dating/) - Orlando Relationship & Marriage Counselor offers tips for Safe-Dating, in light of the devastating murder of a University of Virginia lacrosse player, many of us are asking, how safe is it to date? Dating is an important milestone in a young person’s life, even serving as a rite of passage from adolescence to young adulthood.
- [Staying Motivated in Wellness Goals | Orlando Counselor](https://www.totallifecounseling.com/how-to-stay-motivated-in-our-wellness-goals/) - How to Stay Motivated in our Wellness Goals Intro Many of us have the desire to focus on our health and wellness but have a hard time getting started and staying involved. Exercise, diet, and mental health all require that we give them a consistent amount of our energy and focus. However, if we’re in
- [Orlando Counselor on Parenting the Defiant Child](https://www.totallifecounseling.com/boca-raton-counselor-on-the-4-avoidable-ts-and-parenting-the-defiant-child/) - If you have a defiant teen, you know the struggle of having to put your foot down regarding rules and obedient behavior. Maybe you have had your child yell “no!” when you tell them to go to bed, or maybe you have been the one yelling because your frustration reached its limit. Regardless of how
- [Depression: Recognizing Signs and Symptoms | Orlando Counselor](https://www.totallifecounseling.com/lake-mary-therapist-depression-how-do-i-know-if-i-am-depressed/) - Orlando Depression Counselor answers the question how do I know if I am depressed? According to the National Institute of Mental Health, during any 1-year period, 17.6 million American adults or 10% of the population suffer from a depressive illness. The cost in human suffering cannot be estimated. Depressive illnesses often interfere with normal functioning
- [What is Holiday Eating & Overeating? | Orlando Counselor](https://www.totallifecounseling.com/begin-a-healthy-new-year-5-symptoms-of-over-eating/) - Can’t resist that extra portion? Have to go through that drive through? Have to eat dessert, or maybe two? Now that the holidays are behind us, many will turn their focus to improving health and shedding unwanted pounds. The average American gains SEVEN pounds between Thanksgiving and New Year’s Eve. How can you tell the
- [Orlando Anxiety Counselor says Fidget Rings May Help Anxiety](https://www.totallifecounseling.com/fidget-rings-that-may-help-with-anxiety/) - According to Orlando anxiety counseling experts we all experience anxiety, but it can be especially hard for many people. There are several aspects of life that may induce anxiety. Recently, fidget rings have surfaced and seem to be helping alleviate symptoms of anxiety. Fidget rings are subtle, discreet, and virtually noiseless. These rings have a
- [Teen's Mental Health | Where to get Help| Orlando Counselor](https://www.totallifecounseling.com/how-and-where-to-get-help-for-your-teens-mental-health/) - Since the COVID-19 pandemic, according to the U.S. Surgeon General Murthy, symptoms of both anxiety and depression have doubled during this time with about 25% of the youth experiencing depressive symptoms and about 20% experiencing symptoms of anxiety. There has also been a rise in symptoms associated with attention deficit hyperactivity disorder (ADHD). On the
- [Relationship Issues | Tips on How To Fix It | Orlando Counselor](https://www.totallifecounseling.com/not-having-fun-in-your-relationship-heres-how-to-fix-it/) - Relationship Issues | How To Fix It| It’s true that every couple experiences relationship issues at some point. No relationship is perfect, and disagreements and conflicts are a natural part of any partnership. What’s important is how those issues are handled and resolved. Effective communication, empathy, and a willingness to compromise are all key factors
- [7 Signs of Addiction | Orlando Counselor](https://www.totallifecounseling.com/7-signs-of-addiction/) - What is Addiction? According to the Mirriam Webster dictionary, “addiction” is defined as “a compulsive need for and use of a habit forming substance characterized by tolerance and by well defined physiological symptoms upon withdrawl.” People can be addicted to drugs (prescription or illegal), alcohol, gambling, sex, food, gaming, or nicotine. When does it become
- [Orlando Counselor on how Childhood Sexual Abuse Colors The World Dark](https://www.totallifecounseling.com/orlando-trauma-counselor-therapist-childhood-sexual-abuse-colors-the-world-dark/) - Orlando sexual abuse trauma counselor offers advice on how sexual abuse untreated effects the future of abuse victims. Childhood sexual abuse has only become a societal issue in the past several decades. Consequently there is a lack of research, much of which began in the 1980’s. Finkelhor and Brown (1986) defined sexual abuse as any
- [Orlando Counselor on 10 Ways to Recover After Losing Your Job](https://www.totallifecounseling.com/orlando-career-counselor-10-ways-to-recover-after-losing-your-job/) - I was in the grocery store the other day overhearing a conversation about someone losing their job. The next day I spoke with an acquaintance who talked about a neighbor killing themselves because they lost their job. More and more people are out of work and are having a difficult time getting back on their
- [Orlando Counselor on Five Reasons One Partner Gives Up On The Marriage](https://www.totallifecounseling.com/lake-mary-fl-florida-counselor-five-reasons-one-partner-gives-up-on-the-marriage/) - Lake Mary Marriage Counselor on 5 reasons one partner gives up on the marriage. There are many reasons why a partner gives up on the marriage, but here are just a few reasons. 1. They have met someone else (distraction). Their emotional energy is flowing toward another person. This is particularly true when a husband quits
- [Orlando Marriage Counselor | Tips If you could Read her Mind](https://www.totallifecounseling.com/orlando-marriage-counselor-if-you-could-read-my-mind-love-cognitive-behavioral-couple-therapy-skills-for-couple-discussions/) - Orlando marriage counselor offers tips on relationships! “I shouldn’t have to say anything! If you love me you should spend more time getting to know me and you should know how I feel.” Sound familiar? Often a woman believes that if a man loves her, he should intuitively understand what she is thinking or feeling.
- [Orlando Counselor on 4 Warning Signs of an Abusive Teen Relationship](https://www.totallifecounseling.com/orlando-teen-counselor-4-warning-signs-of-an-abusive-teen-relationship/) - Orlando Teen Counselor on warning signs of an abusive teen relationship. Having a teen dating in today’s world is quite a challenge! Because so many teens are accepting some level of abuse as “normal” in relationships, knowing the warning signs of a potentially abusive relationship become critical. Relationship becomes very serious quickly This is probably
- [Four Tips For Holiday Party Food Anxiety | Orlando Counselor](https://www.totallifecounseling.com/four-tips-for-holiday-party-food-anxiety/) - Do you loathe holidays? Dread social invitations? Can’t stand the thought of a Christmas party? Those with eating disorders (Bulimia, Anorexia, Binge Eating or Overeating) shiver at the upcoming holiday season, not for the social aspect but for the food. Almost every single holiday tradition or event for most cultures and religions involves food. Thanksgiving
- [The Benefits of Forgiveness | Counselor Dana West](https://www.totallifecounseling.com/the-benefits-of-forgiveness-dana-west-lcsw/) - The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive? Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too quickly am I a pushover? Is forgiving truly forgetting? I will never forgive you! These
- [3 Coping Skills We Learned from the ALS Ice Bucket Challenge | East Orlando Bilingual Counselor](https://www.totallifecounseling.com/3-coping-skills-we-learned-from-the-als-ice-bucket-challenge-east-orlando-bilingual-counselor/) - As you already know, the ALS Ice Bucket Challenge has taken the US by the storm. Celebrity's and politicians have been soaked into this challenge as well! Amyotrophic lateral Sclerosis (ALS), often referred to as "Lou Gehrig's Disease," is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. The ALS
- [Family Grieving | 5 Tips for Dealing with a Terminally ill Relative | Oregon's Death with Dignity Law | Brittany Maynard | Orlando Grief Counselor](https://www.totallifecounseling.com/family-grieving-5-tips-dealing-with-a-terminally-ill-relative-oregons-death-with-dignity-law-brittany-maynard-orlando-grief-counselor/) - Orlando Grief Counselor, May Angelastro, MA provides 5 tips for dealing with a terminally ill relative or friend. On Saturday, 29 year old Brittany Maynard used Oregon's Death with Dignity law to end her life. Brittany was diagnosed with an advanced brain cancer known as glioblastoma multiforme in January. After a series of procedures and
- [4 Ways to Help Children Cope with Emotions Based on Pixar's Movie "Inside Out" | Orlando Winter Park Counselor](https://www.totallifecounseling.com/4-ways-to-help-children-cope-with-emotions-based-on-pixars-movie-inside-out-orlando-winter-park-counselor/) - The movie "Inside Out" is based on 5 different emotions a person is faced with from birth and throughout childhood. The first emotion shown as a baby is joy, quickly followed by sadness. The movie continues to show how the other emotions appear as we witness Riley, the main character, engage in different life experiences.
- [5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians](https://www.totallifecounseling.com/5-character-lessons-kids-and-teens-can-learn-from-the-2016-rio-olympians/) - 5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks. It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements as we have cheered our American athletes but also athletes from other countries. Sadly, the
- [4 Reasons Why Social Media Leaves Us Feeling Dissatisfied | Orlando Therapist](https://www.totallifecounseling.com/4-reasons-why-social-media-leaves-us-feeling-dissatisfied/) - Social media is bringing us closer than ever before, but is it making us overwhelmingly happier? The answer is no, according to studies done on the effects of sites like Facebook, Instagram, and Snapchat on users. Increased time spent of these sites, and others like them, points to a higher likelihood of suffering from depression.

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- [Home](https://www.totallifecounseling.com/) - Feeling overwhelmed or stuck in life? Total Life Counseling offers expert therapy to help you heal, grow, and regain control.
- [Summer Social Skills Camp](https://www.totallifecounseling.com/camps-orlando-social-skills-day-overnight-adhd-asd-aspergers-adventure-therapy/summer-camps/) - Our Orlando Florida Social Skills ADHD ASD Summer Day Camp we serve students who may lack assertion, poor self esteem or have social skills and Step-Up approved
- [StressLess with Anti-Bullying School Program](https://www.totallifecounseling.com/antibullying-school-bullying-program-teachers-children-child-teens-students/) - Stop a Bully with StressLess with Anti-Bullying School Program This Program Helps Students Learn to Resolve Conflict and Repair Broken Trust Easy 3 Step Program
- [Teen Anger](https://www.totallifecounseling.com/services-therapy-orlando-florida-clermont-east-southwest-therapy-therapists-counselors/groups/teen-anger-management-group-individual-services/) - Is your teen facing anger issues? Total Life Counseling offers expert anger counseling teen Orlando, with group therapy and tools for emotional growth.
- [Trauma Therapy Lake Mary](https://www.totallifecounseling.com/lake-mary-counseling/trauma-therapy-lake-mary-awaits-you/) - Struggling with the lasting effects of trauma? Our trauma therapy, Lake Mary, will help you heal, regain control, and rebuild your life.
- [Top Borderline Personality Disorder Counseling Lake Mary](https://www.totallifecounseling.com/top-borderline-personality-disorder-counseling-lake-mary/) - Seeking support? Our expert borderline personality disorder counseling Lake Mary offers compassionate care to help you navigate life's challenges.
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## Videos

- [Dallas Depression Therapist on Instagram Teen Beauty Pageants Social Media Self Esteem Video](https://www.totallifecounseling.com/videos/dallas-depression-therapist-on-instagram-teen-beauty-pageants-social-media-self-esteem-video-2/) - Dallas Fort Worth Depression Therapist on Instagram Beauty Pageants | Teen Girls Self-Esteem | Toddlers & Tiaras | Tips for Parents Video Dallas Forth WorthNews 13 Video | Dallas Forth Worth Based Bullying Experts provide Counseling from Total Life Counseling Couples Experts with offices in Lake Mary, Southwest Orlando, East Orlando, Winter Park & Clermont
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- [High Fat effects ADHD & Alternative Holistic Treatments | Counselor Jim West | Fox 35 Video](https://www.totallifecounseling.com/videos/high-fat-effects-adhd-alternative-holistic-treatments/) - Food for Thought: Another study linking proving that how we eat affects how we think! There was a recent study published in Psychoneuroendocrinology Journal February 2013 indicating a possible link to high fat diets and neurological conditions like ADHD, Anxiety, Depression, mood swings, behavioral problems and memory/learning disabilities. The studies were done with mice and
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- [Dallas Bullying Counselor Experts on Preschool Bullying Video](https://www.totallifecounseling.com/videos/dallas-bullying-counselor-experts-on-preschool-bullying-video/) - Dallas Bullying Counselor Experts on Preschool Bullies | Jada Jackson Collins News 13 Video Dallas Based Bully Experts provide Counseling from Total Life Counseling for Victims of Bullying with office in Dallas, TX.Is Your Toddler a Bully? | Preschool Bullies Channel 13 | 7 Tips for Parents Could your toddler be a bully-in-training? Television shows
- [Dallas Teen Therapist on Why Children Teens Bully Adults Karen Klein Fox Video](https://www.totallifecounseling.com/videos/dallas-teen-therapist-on-why-children-teens-bully-adults-karen-klein-fox-video/) - Dallas Teen Counselor on Bully Victims | Why Kids Bully Adults Karen Klein | Fox 35 News Video Dallas Based Bullying Experts provide Counseling from Total Life Counseling Bully Counselor offices in Dallas. Sixty-eight year old Karen Klein became the talk of the nation...but for the wrong reason. Klein did not become a household name
- [Dallas Teen Counseling Are Mean Girls Worse than Boys-Daily Buzz-Jada Jackson](https://www.totallifecounseling.com/videos/dallas-teen-counseling-are-mean-girls-worse-than-boys-daily-buzz-jada-jackson/) - Dallas Teen Counseling Are Mean Girls Worse than Boys - Daily Buzz - Jada Jackson, MS, MA Our Dallas, TX Teen Experts are interviewed by the media because of our Expertise as Relationship Counselors. Total Life Counseling Center has offices conveniently located in Lake Mary, Winter Park, Southwest Orlando, East Orlando, & Clermont Florida. Cant
- [Dallas Marriage Counselor on Miley Cyrus | Is Miley Too Young to Get Married Fox 35](https://www.totallifecounseling.com/videos/dallas-marriage-counselor-on-miley-cyrus-is-miley-too-young-to-get-married-fox-35/) - Dallas Marriage Counseling | Is Miley Cyrus Too Young to Get Married | Counselor Jada Jackson | Fox 35 Video. Dallas Based Marriage Counselor & Family Therapist Jada Jackson, MS, MA, provides marriage counseling therapy for couples. Miley Cyrus is getting married! Disney Channel superstar, Miley Cyrus announced she is engaged to "Hunger Games" star
- [Dallas Marriage Counselor on Facebook Ruins Relationships Divorce](https://www.totallifecounseling.com/videos/dallas-marriage-counselor-on-facebook-ruins-relationships-divorce/) - Dallas Counselor discusses Facebook Ruins Relationships - Divorce | Jada Jackson, MS, MA, NCC | Fox 35 Family Therapist Jada provides marriage counseling therapy for couples in Dallas. A third of America's divorces implicates Facebook as the culprit of destruction. According to an article posted by New York Daily News, "U.S. divorce attorneys agree that
- [Dallas Marriage Counselor Family Therapist on Boundaries in Parenting Importance of No](https://www.totallifecounseling.com/videos/dallas-marriage-counselor-family-therapist-on-boundaries-in-parenting-importance-of-no/) - Dallas Marriage Counselor & Family Therapist on Boundaries in Parenting | Importance of No | Jada Jackson | Fox 35 with our office in Dallas, Texas. "No" is Not Always a Bad Thing! Children grow up needing love and understanding as well as rules and boundaries. Being told 'no' at the right moments can be
- [Dallas Marriage Counselor Tips on Baby Boomer Depression Jada Jackson Fox 35](https://www.totallifecounseling.com/videos/dallas-marriage-counselor-tips-on-baby-boomer-depression-jada-jackson-fox-35/) - Dallas Counselor Depression Tips on Baby Boomer Depression Midlife Crisis | Tips to Survive the Ageing Process & Enjoy Sex Jada Jackson | Fox 35 | When baby-boomer sex symbol Meryl Streep hit the silver screen as Miranda Priestly in the blockbuster movie "Devil Wears Prada," no one would have guessed that the generation of baby
- [Dallas Eating Disorder Counselor on Apporexia iPhone App Can Feed into Eating Disorders Video](https://www.totallifecounseling.com/videos/dallas-eating-disorder-counselor-on-apporexia-iphone-app-can-feed-into-eating-disorders-video/) - Dallas Eating Disorder Counselor on Apporexia iPhone App | Can "Feed" into Eating Disorders | Video Daily Buzz TV Interviews Jada Jackson Our Dallas Based Eating Disorder Experts are interviewed by the media because of our Expertise as Eating Disorder Counselors. Total Life Counseling Center has an office conveniently located in Dallas, TX Read Entire
- [Dallas Child Teen Counselor on To Spank or Not | Therapist Jada Jackson Fox 35](https://www.totallifecounseling.com/videos/dallas-child-teen-counselor-on-to-spank-or-not-therapist-jada-jackson-fox-35/) - Dallas Child Teen Counselor on To Spank or Not | Therapist Jada Jackson Fox 35 with our office in Dallas, TX "Spare the rod and spoil the child" is a saying that has governed the idea of parenting for many years. A study conducted by Johns Hopkins Bloomberg School of Public Health suggests that parents
- [Dallas Trauma Therapist Women Humiliated by Nude Photos](https://www.totallifecounseling.com/videos/dallas-trauma-therapist-women-humiliated-by-nude-photos/) - Dallas Trauma Counselor on Women Humiliated by Naked Photos. Tips to Protect your Online Identity Fox 35 with our Office serving in the Dallas area. According to an Anderson Cooper article, "Melissa and Daveeda discovered naked photos of themselves posted online. These photos were sent anonymously to a website, which posted them, along with pictures
- [Dallas Marriage Counselor Jada Jackson To Divorce or Not](https://www.totallifecounseling.com/videos/dallas-marriage-counselor-jada-jackson-to-divorce-or-not/) - Dallas Marriage Counselor Experts and Therapists | Jada Jackson, MS, MA, LMHC on Whether to Divorce or Make it Work | Fox 35 News Video Jada provides support for couples at Total Life Counseling Center serving Dallas, TX. To Divorce, or not to Divorce? That is the Question | 3 reasons why couples are changing
- [Hug Bans in Middle School | Daily Buzz | Dallas Teen Counseling | Jada Jackson](https://www.totallifecounseling.com/videos/hug-bans-in-middle-school-daily-buzz-dallas-teen-counseling-jada-jackson/) - Hug Bans in Middle School | Daily Buzz | Dallas Teen Counseling | Jada Jackson Our Dallas, TX Based Family Teen Experts are interviewed by the media because of our Expertise as Relationship Counselors. Total Life Counseling Center has an office conveniently located in Dallas, TX. National News Interview with Jada Jackson, MS, MA on
- [Full Figure Models Dallas Self-Esteem Counselor](https://www.totallifecounseling.com/videos/full-figure-models-dallas-self-esteem-counselor/) - Full Figure Models & Dallas Women Teen Self-Esteem Counselor - Daily Buzz TV | Video Tips from Jada Jackson for Women and Teen Girls Our Dallas, TX Based Self Esteem Women's Issues & Teen Experts are interviewed by the media because of our Expertise as Relationship Counselors. Total Life Counseling Center is conveniently located in
- [Dallas Womens Counselor Negative Body Image Linked to Risky Sexual Behavior Video Tips](https://www.totallifecounseling.com/videos/dallas-womens-counselor-negative-body-image-linked-to-risky-sexual-behavior-video-tips/) - Dallas Womens Counselor Negative Body Image Linked to Risky Sexual Behavior | Video Tips Jada Jackson on Daily Buzz. At Total Life Counseling we have an office conveniently located in Dallas, Texas Read Negative Body Image Article here Do you think you are too fat? Or too skinny? Researchers suggest that the way you think
- [Dallas Women Teen Counselor on Finding Meaning in Life - Therapist Jada Jackson](https://www.totallifecounseling.com/videos/dallas-women-teen-counselor-on-finding-meaning-in-life-therapist-jada-jackson/) - Dallas Women or Teen Counselor on Finding Meaning in Life - Therapist Jada Jackson Our Dallas, TX Based Relationship Therapy Marriage Experts are interviewed by the media because of our Expertise as Relationship Counselors. Total Life Counseling Center has offices conveniently located in Dallas, Texas Ladies often try to find meaning in life through men
- [Sayreville War Memorial High School Hazing Cancels Football Season | Dallas Counselor Jada Fox 35](https://www.totallifecounseling.com/videos/sayreville-war-memorial-high-school-hazing-cancels-football-season-dallas-counselor-jada-fox-35/) - The school superintendent for Sayreville War Memorial High School cancelled the rest of the football season due to reported hazing and the school board voted unanimously to support the superintendents, Dr. Richard Labbe’s, decision. This story has made national headlines on ABC News. Apparently this school is not the first school to cancel their football
- [Dallas Counselor on Grief Anger Tips Caylee Anthony Jada Jackson MA Fox 35 News](https://www.totallifecounseling.com/videos/dallas-counselor-on-grief-anger-tips-caylee-anthony-jada-jackson-ma-fox-35-news/) - Read All Tips here .3 Tips to Cope with Grief and Tragedy | America Misses Cayle Mourning the loss of a child is a burden that no parent should have to bare. Although Casey Anthony was found not guilty of the murder of two-year-old Caylee, mothers across the country are enraged at the loss of
- [Dallas Bully Victim Therapist Getting Video Help Tips for Bully Victims Dr Jada Jackson](https://www.totallifecounseling.com/videos/dallas-bully-victim-therapist-getting-video-help-tips-for-bully-victims-dr-jada-jackson/) - Part of the reason bullying exists is because we unintentionally allow it to. When we see, hear about, or even experience bullying and fail to speak up, we indirectly contribute to its existence in our society. Many kids who are bullied won't tell anyone. Maybe its because they are embarrassed, ashamed or maybe its because
- [Marine Sgt Gary Stein Comments about Obama Social Networking Dallas Tips FACEBOOK Etiquette 101](https://www.totallifecounseling.com/videos/marine-sgt-gary-stein-comments-about-obama-social-networking-dallas-tips-facebook-etiquette-101/) - Marine Sgt. Gary Stein's anti-Obama Facebook posts captured the attention of the military when he made comments criticizing the President. Stein learned earlier this week that he may be discharged from his military duties because of this social networking scandal. In addition to negative comments and post, Stein allegedly put the president's face on a
- [ADHD High Functioning ASD Summer Teaching Social Skills Camp Video - Orlando](https://www.totallifecounseling.com/videos/adhd-high-functioning-asd-summer-teaching-social-skills-camp-video-orlando/) - Summer or Winter adventure based social skills camp is in the Orlando area and is for students that may lack assertion, poor self esteem, low self confidence or have social skills issues with their peer group. Students have traveled from Central, South America, the Caribbean, and all over the United States for this Social Skills
- [Are Electronics Addictive? What is Gaming Disorder? Video 1 of 6 Addictions in the New Millennium](https://www.totallifecounseling.com/videos/are-electronics-addictive-what-is-gaming-disorder-video-1-of-6-addictions-in-the-new-millennium/) - Silicone Valley is disconnecting themselves from the internet as the Social Media, and Electronics they made addictive are hooking themselves! This is Part 1of 6 sessions of Addictions in the New Millennium Video Program. Part 1 we talk about gaming disorder, electronics addiction. Part 2 we discuss how much electronics kids should have based on
- [What is Autistic Spectrum Disorder, Celebrities, & Gut Brain Connection Parent Teacher Video Tips](https://www.totallifecounseling.com/videos/what-is-autistic-spectrum-disorder-celebrities-gut-brain-connection-parent-teacher-video-tips/) - Parent Teacher Solutions for Autistic Spectrum Disorder ASD - Learn what is ASD or Autistic Spectrum Disorder (used to be called Aspergers)! Learn famous celebrities who have ASD like Dan Akroyd, Darryl Hannah. This is one of 6 segments of the StressLess Educational Series. Watch More Free Videos here or call ASD Expert Jim West,
- [Vitamins and Holistic Approach for ASD Bipolar Autistic Spectrum Disorder ADHD | Expert Jim West](https://www.totallifecounseling.com/videos/vitamins-and-holistic-approach-for-asd-bipolar-autistic-spectrum-disorder-adhd-expert-jim-west/) - This is Segment 4 of 6 for StressLess with Autistic Spectrum Disorder (ASD). Watch more FREE expert videos on ASD here. Jim West, MA, LMHC, NCC is the author of the StressLess Educational Series at StressLessSeries.com and has a series of videos for ADHD, ASD, ODD (Oppositional Defiance Disorder), How to Fly Under the Bullies
- [Teacher Tips on How to Defuse Challenging Angry Parents in the School or Non-Profit Part 4 of 6](https://www.totallifecounseling.com/videos/teacher-tips-on-how-to-defuse-challenging-angry-parents-in-the-school-or-non-profit-part-4-of-6/) - Do you long for the days when parents believed the teacher instead of their child? Those days are gone, and teachers and non-profit staff need tools on how to listen to the angry parent and hear their concerns and work together to find a resolution for the child or teen. StressLess with Defusing Challenging Angry
- [College Transitions, Internships, College Social Activities, & Study Skills Pt 6](https://www.totallifecounseling.com/videos/college-transitions-internships-college-social-activities-study-skills-pt-6/) - Learn the best way to find internships, join clubs to make friends with similar interests, be part of the 58% who graduate from college with the best study skill tips! Check out this program co-developed by University of Central Florida students so you can learn things they wish they knew before going to college! Learn
- [Lake Minneola High School Teen Suicide Seth Sutherland - Cyber Bullying WESH 2 NBC](https://www.totallifecounseling.com/videos/lake-minneola-high-school-teen-suicide-seth-sutherland-cyber-bullying-wesh-2-nbc/) - Such a very sad story about Seth Sutherland and another reminder that we need better cyberbullying laws at the state and Federal levels. Why is it that private schools can do a 24/7 cyberbullying policy but we can not figure that out in our public schools? I have more tips on how to be stronger
- [Telecommuting Jobs on the Rise Fox 35 - Career Expert Jim West, MA, LMHC](https://www.totallifecounseling.com/videos/telecommuting-jobs-on-the-rise-fox-35-career-expert-jim-west-ma-lmhc/)
- [Smart Phone Addiction Causes Teen Suicide Spike | Expert Jim West | Fox 35](https://www.totallifecounseling.com/videos/smart-phone-addiction-causes-teen-suicide-spike-expert-jim-west-fox-35/) - Article by the Conversation sums it up and shows us teen suicide is up 33% in past 7 years from Social Media and Smart phones Another Study indicates that Smart Phones are causing damage to the teen brain Justin Rosenstein the creator of the "Like" button now has a flip phone as they made the
- [Teens, Young Adults & Adults Do you have Selfie-itis? Teen Expert Jim West MA, LMHC Fox 35](https://www.totallifecounseling.com/videos/teens-young-adults-adults-do-you-have-selfie-itis-teen-expert-jim-west-ma-lmhc-fox-35/) - Do you have Selfitis? Is Selfitis such a thing? It used to be a Hoax, but research from the American Psychiatric Association is saying it could be a thing. How many times have you walked into someones Selfie stick when out and about? Some people post pictures of themselves 3-4x per day? Is that excessive?
- [ADHD ASD Social Anxiety Summer Social Skills Day Camp - Close the Social Gap](https://www.totallifecounseling.com/videos/orlando-adhd-asd-social-anxiety-summer-social-skills-day-camp-close-the-social-gap/) - Jim West the President of Total Life Counseling Center and National Media Expert has specialized in ASD and ADHD and has run Social Skills Camps, Groups and Social Skills Coaching Services for 20+ years. Our Orlando Florida Social Skills ADHD ASD Summer Day camp is for students who may lack assertion, poor self esteem, low
- [ASD/ADHD Home School Tips](https://www.totallifecounseling.com/videos/asd-adhd-home-school-tips/) - ADHD and ASD Homeschooling Tips during Coronavirus | How to Guide Learning at Home: Be patient! The change and pressure can be overwhelming, but stay mindful that it’s not easy for your child either. It’s an unfamiliar change that everyone is adjusting to. Take breaks if... Read Full Post
- [Tips to Managing Coronavirus Anxiety and Social Isolation](https://www.totallifecounseling.com/videos/tips-to-managing-coronavirus-anxiety-and-social-isolation/) - Try to keep a healthy routine as much as possible. Continue to engage with friends and family by phone and video. Connecting in moments of crisis is... Read Full Post
- [Mental Health Professional Lyris Steuber MS, LMFT Worry Box Idea](https://www.totallifecounseling.com/videos/mental-health-professional-lyris-steuber-ms-lmft-worry-box-idea/) - Lyris Steuber, MS, LMFT is a Lake Mary Psychotherapist, Marriage Counselor, Divorce Care Leader and Child and Adolescent Therapist for Total Life Counseling.

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- [Boca Raton](https://www.totallifecounseling.com/category/blog/boca-raton/)
- [Shermelia Drummer](https://www.totallifecounseling.com/category/blog/shermelia-drummer/)
- [Homework](https://www.totallifecounseling.com/category/homework/)
- [Perfectionism](https://www.totallifecounseling.com/category/perfectionism/)
- [Self-growth](https://www.totallifecounseling.com/category/self-growth/)
- [self-esteem](https://www.totallifecounseling.com/category/self-esteem/)
- [Diet](https://www.totallifecounseling.com/category/diet/)
- [Food](https://www.totallifecounseling.com/category/food/)
- [Healthy eating](https://www.totallifecounseling.com/category/healthy-eating/)
- [adults](https://www.totallifecounseling.com/category/adults-2/)
- [Borderline Personality Disorder](https://www.totallifecounseling.com/category/borderline-personality-disorder/)
- [ADHD](https://www.totallifecounseling.com/category/adhd/)
- [David Duany](https://www.totallifecounseling.com/category/blog/david-duany/)
- [Brandon Feinberg](https://www.totallifecounseling.com/category/blog/brandon-feinberg/)
- [Gemima McMahon](https://www.totallifecounseling.com/category/blog/gemima-mcmahon/)
- [Pedro Michael Valdez IV](https://www.totallifecounseling.com/category/blog/pedro-michael-valdez-iv/)
- [Video and Social Media Addiction](https://www.totallifecounseling.com/category/stressless-products/video-and-social-media-addiction/)
- [Reniqua Fells](https://www.totallifecounseling.com/category/reniqua-fells/)
- [Tessa McKee](https://www.totallifecounseling.com/category/blog/tessa-mckee/)
- [Play Therapy](https://www.totallifecounseling.com/category/play-therapy/)
- [family counseling](https://www.totallifecounseling.com/category/family-counseling/)
- [Marriage Counseling](https://www.totallifecounseling.com/category/marriage-counseling/)
- [Video Games](https://www.totallifecounseling.com/category/video-games/)
- [Family Therapy](https://www.totallifecounseling.com/category/family-therapy/)
- [Odd in kids](https://www.totallifecounseling.com/category/odd-in-kids/)
- [Video Game Addiction](https://www.totallifecounseling.com/category/video-game-addiction/)
- [Holiday Depression](https://www.totallifecounseling.com/category/holiday-depression/)
- [Mental Health](https://www.totallifecounseling.com/category/mental-health/)
- [Therapy](https://www.totallifecounseling.com/category/therapy/)
- [Emotional Intimacy](https://www.totallifecounseling.com/category/emotional-intimacy/)
- [Work Stress](https://www.totallifecounseling.com/category/work-stress/)
- [Counseling](https://www.totallifecounseling.com/category/counseling/)
- [Emotions](https://www.totallifecounseling.com/category/emotions/)
- [Focused Therapy](https://www.totallifecounseling.com/category/focused-therapy/)
- [Interpersonal Therapy](https://www.totallifecounseling.com/category/interpersonal-therapy/)
- [Psychodyanmic Therapy](https://www.totallifecounseling.com/category/psychodyanmic-therapy/)
- [Burnout](https://www.totallifecounseling.com/category/burnout/)
- [Audrey Debruler](https://www.totallifecounseling.com/category/audrey-debruler/)
- [Manorexia symptoms](https://www.totallifecounseling.com/category/manorexia-symptoms/)
- [digital dopamine](https://www.totallifecounseling.com/category/digital-dopamine/)
- [Social media addiction](https://www.totallifecounseling.com/category/social-media-addiction/)
- [Affair](https://www.totallifecounseling.com/category/affair/)
- [Drug Addiction](https://www.totallifecounseling.com/category/drug-addiction/)
- [Social media](https://www.totallifecounseling.com/category/social-media/)
- [Bipolar Disorder](https://www.totallifecounseling.com/category/bipolar-disorder/)

## Tags

- [Marriage](https://www.totallifecounseling.com/tag/marriage/)
- [Abuse](https://www.totallifecounseling.com/tag/child-abuse-abuser-abused/)
- [ADHD](https://www.totallifecounseling.com/tag/adhd-add-attention-deficit-disorder-hyperactivity-hyper-adult-children-teenager-autistic-spectrum-disorder/)
- [Adult](https://www.totallifecounseling.com/tag/adult/)
- [Adventure Therapy](https://www.totallifecounseling.com/tag/adventure-therapy-ropes-courses-low-high-dance-dancinar-camps-day-overnight-retreats-experiential/)
- [Affair](https://www.totallifecounseling.com/tag/affair-infidelity-mistress/)
- [Anger Management](https://www.totallifecounseling.com/tag/anger-management-arguing-argument/)
- [Anxiety](https://www.totallifecounseling.com/tag/anxiety-fear-anxious-worry-worried-panic-attacks-disorder/)
- [Assault](https://www.totallifecounseling.com/tag/assault/)
- [Accidents](https://www.totallifecounseling.com/tag/car-accidents-wrecks-injury-dog-bites/)
- [Career](https://www.totallifecounseling.com/tag/career-coaching-assessment-evaluation-direction-job-search-find-skills-business-college-majors/)
- [Cheating](https://www.totallifecounseling.com/tag/cheating-affair-unfaithful-disloyal/)
- [Cognitive Therapy](https://www.totallifecounseling.com/tag/cognitive-therapy/)
- [College Students](https://www.totallifecounseling.com/tag/college-students-majors/)
- [Communication](https://www.totallifecounseling.com/tag/communication/)
- [Conflict Resolution](https://www.totallifecounseling.com/tag/conflict-resolution/)
- [Coping](https://www.totallifecounseling.com/tag/coping/)
- [Couples](https://www.totallifecounseling.com/tag/couples/)
- [Cyberbullying](https://www.totallifecounseling.com/tag/cyberbullying/)
- [Depression](https://www.totallifecounseling.com/tag/depression/)
- [Developmental Delay](https://www.totallifecounseling.com/tag/developmental-delay-milestones/)
- [Diet](https://www.totallifecounseling.com/tag/diet/)
- [Disaster](https://www.totallifecounseling.com/tag/disaster/)
- [Discouragement](https://www.totallifecounseling.com/tag/discouragement/)
- [Dissociative Identity Disorder](https://www.totallifecounseling.com/tag/dissociative-identity-disorder-multiple-personality/)
- [Divorce](https://www.totallifecounseling.com/tag/divorce/)
- [Domestic Violence](https://www.totallifecounseling.com/tag/domestic-violence/)
- [Drugs](https://www.totallifecounseling.com/tag/drugs/)
- [Eating Disorders](https://www.totallifecounseling.com/tag/eating-disorders-bulemia-anorexia-pregorexia/)
- [Economia](https://www.totallifecounseling.com/tag/economia/)
- [Economy](https://www.totallifecounseling.com/tag/economy-financial-woes-foreclosure-job-loss/)
- [Exercise](https://www.totallifecounseling.com/tag/exercise-health-weight-diet-working-out/)
- [Facebook](https://www.totallifecounseling.com/tag/facebook-social-media-network/)
- [Fear](https://www.totallifecounseling.com/tag/fear/)
- [Female Body Image](https://www.totallifecounseling.com/tag/female-body-image/)
- [Fobia](https://www.totallifecounseling.com/tag/fobia/)
- [Girls](https://www.totallifecounseling.com/tag/girls/)
- [health](https://www.totallifecounseling.com/tag/health-exercise/)
- [Holidays](https://www.totallifecounseling.com/tag/holidays/)
- [Isolation](https://www.totallifecounseling.com/tag/isolation/)
- [Job Loss](https://www.totallifecounseling.com/tag/job-loss-bankruptcy-unemployment-out-of-work/)
- [Kidnapping](https://www.totallifecounseling.com/tag/kidnapping-abduction/)
- [Coach](https://www.totallifecounseling.com/tag/coach-life-career-coaching-business-mentor-personal-image-self-confidence-esteem/)
- [Middle School](https://www.totallifecounseling.com/tag/middle-school/)
- [OCD](https://www.totallifecounseling.com/tag/ocd-obsessive-compulsive-disorder-phobia/)
- [Oppositional Defiance](https://www.totallifecounseling.com/tag/oppositional-defiance-odd/)
- [Overweight](https://www.totallifecounseling.com/tag/overweight-over-eating-disorders/)
- [Parenting](https://www.totallifecounseling.com/tag/parenting-parents-co-parenting/)
- [Pornography](https://www.totallifecounseling.com/tag/pornography-adult-websites-nude-playboy/)
- [Pre-marital](https://www.totallifecounseling.com/tag/pre-marital/)
- [Pregnancy](https://www.totallifecounseling.com/tag/teen-pregnancy-pregorexia/)
- [Prevention](https://www.totallifecounseling.com/tag/prevention/)
- [PTSD](https://www.totallifecounseling.com/tag/ptsd-post-traumatic-stress-disorder-flashbacks/)
- [Relacionamentos](https://www.totallifecounseling.com/tag/relacionamentos/)
- [Self Concept](https://www.totallifecounseling.com/tag/self-concept/)
- [Self Esteem](https://www.totallifecounseling.com/tag/self-esteem/)
- [Sex](https://www.totallifecounseling.com/tag/sex/)
- [Sexual Addiction](https://www.totallifecounseling.com/tag/sexual-addiction/)
- [Sexual Assault](https://www.totallifecounseling.com/tag/sexual-assault-rape-molestation/)
- [Social Skills](https://www.totallifecounseling.com/tag/social-skills/)
- [Sports Psychology](https://www.totallifecounseling.com/tag/sports-psychology-science/)
- [Stress](https://www.totallifecounseling.com/tag/stress/)
- [Students](https://www.totallifecounseling.com/tag/students/)
- [Substance Abuse](https://www.totallifecounseling.com/tag/substance-abuse/)
- [Suicide](https://www.totallifecounseling.com/tag/suicide/)
- [Teenager](https://www.totallifecounseling.com/tag/teenager-adolescent-teen-puberty/)
- [Tips](https://www.totallifecounseling.com/tag/tips/)
- [Transition](https://www.totallifecounseling.com/tag/transition/)
- [Transtorno do Panico](https://www.totallifecounseling.com/tag/transtorno-do-panico/)
- [Trauma](https://www.totallifecounseling.com/tag/trauma/)
- [Treatment](https://www.totallifecounseling.com/tag/treatment/)
- [High School](https://www.totallifecounseling.com/tag/high-school/)
- [emdr](https://www.totallifecounseling.com/tag/emdr/)
- [change](https://www.totallifecounseling.com/tag/change-adjustment/)
- [Adolescent](https://www.totallifecounseling.com/tag/adolescent/)
- [social media](https://www.totallifecounseling.com/tag/social-media-facebook-myspace-twitter-status-updates-friends/)
- [Gaming Addiction](https://www.totallifecounseling.com/tag/gaming-addiction/)
- [Valentine's Day](https://www.totallifecounseling.com/tag/valentines-day/)
- [Love](https://www.totallifecounseling.com/tag/love/)
- [Husband](https://www.totallifecounseling.com/tag/husband/)
- [Wife](https://www.totallifecounseling.com/tag/wife/)
- [StressLess](https://www.totallifecounseling.com/tag/stressless/)
- [StressLess Bullying](https://www.totallifecounseling.com/tag/stressless-bullying/)
- [StressLess Anger](https://www.totallifecounseling.com/tag/stressless-anger/)
- [StressLess Social Skills](https://www.totallifecounseling.com/tag/stressless-social-skills/)
- [StressLess Anger Management](https://www.totallifecounseling.com/tag/stressless-anger-management/)
- [StressLess ODD](https://www.totallifecounseling.com/tag/stressless-odd/)
- [StressLess ADHD](https://www.totallifecounseling.com/tag/stressless-adhd/)
- [StressLess Defusing Angry Parents](https://www.totallifecounseling.com/tag/stressless-defusing-angry-parents/)
- [StressLess Sex](https://www.totallifecounseling.com/tag/stressless-sex/)
- [Counseling](https://www.totallifecounseling.com/tag/counseling/)
- [Fathering](https://www.totallifecounseling.com/tag/fathering/)
- [Dad](https://www.totallifecounseling.com/tag/dad/)
- [Daddy](https://www.totallifecounseling.com/tag/daddy/)
- [Son](https://www.totallifecounseling.com/tag/son/)
- [Daughter](https://www.totallifecounseling.com/tag/daughter/)
- [Understanding Emotions](https://www.totallifecounseling.com/tag/understanding-emotions/)
- [Connecting](https://www.totallifecounseling.com/tag/connecting/)
- [Counselor](https://www.totallifecounseling.com/tag/counselor/)
- [Therapist](https://www.totallifecounseling.com/tag/therapist/)
- [Stress Bullying](https://www.totallifecounseling.com/tag/stress-bullying/)
- [StressLess Resolving Conflict](https://www.totallifecounseling.com/tag/stressless-resolving-conflict/)
- [Mother](https://www.totallifecounseling.com/tag/mother/)
- [Father](https://www.totallifecounseling.com/tag/father/)
- [Moms](https://www.totallifecounseling.com/tag/moms/)
- [School](https://www.totallifecounseling.com/tag/school/)
- [post](https://www.totallifecounseling.com/tag/post/)
- [Forgiveness](https://www.totallifecounseling.com/tag/forgiveness/)
- [Parent](https://www.totallifecounseling.com/tag/parent/)
- [post partum depression](https://www.totallifecounseling.com/tag/post-partum-depression/)
- [separation](https://www.totallifecounseling.com/tag/separation/)
- [Hazing](https://www.totallifecounseling.com/tag/hazing/)
- [Lies](https://www.totallifecounseling.com/tag/lies/)
- [Infidelity](https://www.totallifecounseling.com/tag/infidelity/)
- [Teen](https://www.totallifecounseling.com/tag/teen/)
- [Summer Camp](https://www.totallifecounseling.com/tag/summer-camp/)
- [Groups](https://www.totallifecounseling.com/tag/groups/)
- [Jada Jackson](https://www.totallifecounseling.com/tag/jada-jackson/)
- [Premarital](https://www.totallifecounseling.com/tag/premarital/)
- [Jim West](https://www.totallifecounseling.com/tag/jim-west/)
- [fathers](https://www.totallifecounseling.com/tag/fathers/)
- [Matthew Martin](https://www.totallifecounseling.com/tag/matthew-martin/)
- [Matthew](https://www.totallifecounseling.com/tag/matthew/)
- [Jada Ja](https://www.totallifecounseling.com/tag/jada-ja/)
- [Leslie Hamilton](https://www.totallifecounseling.com/tag/leslie-hamilton/)
- [Jada Jack](https://www.totallifecounseling.com/tag/jada-jack/)
- [admin](https://www.totallifecounseling.com/tag/admin/)
- [Relationships](https://www.totallifecounseling.com/tag/relationships-bitterness-breaking-up-forgiving-long-distance-interracial/)
- [Family](https://www.totallifecounseling.com/tag/family/)
- [Addictions](https://www.totallifecounseling.com/tag/addictions-substance-abuse-drugs-alcohol-sex-prescription/)
- [Alcohol](https://www.totallifecounseling.com/tag/alcohol-abuse-triggers-addiction/)
- [Anorexia](https://www.totallifecounseling.com/tag/anorexia-bulemia-overeating-binging-purging/)
- [Bulemia](https://www.totallifecounseling.com/tag/bulemia-anorexia-nervosa-eating-disorder/)
- [Bullying](https://www.totallifecounseling.com/tag/bullying-bully-cyberbullying-hazing-haze-initiation-teasing/)
- [Children](https://www.totallifecounseling.com/tag/children/)
- [Dating](https://www.totallifecounseling.com/tag/dating/)
- [Grief](https://www.totallifecounseling.com/tag/grief-grieving-loss/)
- [Hooking Up](https://www.totallifecounseling.com/tag/hooking-up/)
- [Media](https://www.totallifecounseling.com/tag/media/)
- [Portuguese](https://www.totallifecounseling.com/tag/portuguese/)
- [Self Harm](https://www.totallifecounseling.com/tag/self-harm-injury-cutting-depression/)
- [Sexual Abuse](https://www.totallifecounseling.com/tag/sexual-abuse-rape-molestation/)
- [Anger](https://www.totallifecounseling.com/tag/anger/)
- [Cutting](https://www.totallifecounseling.com/tag/cutting/)
- [Teens](https://www.totallifecounseling.com/tag/teens-slider/)
- [Adults](https://www.totallifecounseling.com/tag/adults/)
- [Autism](https://www.totallifecounseling.com/tag/autistic-aspergers-high-functioning-spectrum-disorder/)
- [Dana West](https://www.totallifecounseling.com/tag/dana-west/)
- [Mayeling Angelastro](https://www.totallifecounseling.com/tag/mayeling-angelastro/)
- [ADD](https://www.totallifecounseling.com/tag/add/)
- [ADHD Experts](https://www.totallifecounseling.com/tag/adhd-experts/)
- [Child Suicide](https://www.totallifecounseling.com/tag/child-suicide/)
- [Suicide Prevention](https://www.totallifecounseling.com/tag/suicide-prevention/)
- [ADD Experts in Orlando](https://www.totallifecounseling.com/tag/add-experts-in-orlando/)
- [Adolescent ADHD Orlando](https://www.totallifecounseling.com/tag/adolescent-adhd-orlando/)
- [orlando](https://www.totallifecounseling.com/tag/orlando/)
- [dallas](https://www.totallifecounseling.com/tag/dallas/)
- [stereotyping](https://www.totallifecounseling.com/tag/stereotyping/)
- [summer](https://www.totallifecounseling.com/tag/summer/)
- [bored](https://www.totallifecounseling.com/tag/bored/)
- [back to school](https://www.totallifecounseling.com/tag/back-to-school/)
- [Kids](https://www.totallifecounseling.com/tag/kids/)
- [Coronavirus](https://www.totallifecounseling.com/tag/coronavirus/)
- [Quarantine](https://www.totallifecounseling.com/tag/quarantine/)
- [Self Care](https://www.totallifecounseling.com/tag/self-care/)
- [Self Help](https://www.totallifecounseling.com/tag/self-help/)
- [Sleep](https://www.totallifecounseling.com/tag/sleep/)
- [Advice](https://www.totallifecounseling.com/tag/advice/)
- [Social Distancing](https://www.totallifecounseling.com/tag/social-distancing/)
- [Christopher Williams](https://www.totallifecounseling.com/tag/christopher-williams/)
- [Activities](https://www.totallifecounseling.com/tag/activities/)
- [asd](https://www.totallifecounseling.com/tag/asd/)
- [autism spectrum](https://www.totallifecounseling.com/tag/autism-spectrum/)
- [autism spectrum disorder](https://www.totallifecounseling.com/tag/autism-spectrum-disorder/)
- [learning](https://www.totallifecounseling.com/tag/learning/)
- [immune system](https://www.totallifecounseling.com/tag/immune-system/)
- [afraid](https://www.totallifecounseling.com/tag/afraid/)
- [screen](https://www.totallifecounseling.com/tag/screen/)
- [Relationship](https://www.totallifecounseling.com/tag/relationship/)
- [homeschool](https://www.totallifecounseling.com/tag/homeschool/)
- [Tele-health](https://www.totallifecounseling.com/tag/tele-health/)
- [anna vita](https://www.totallifecounseling.com/tag/anna-vita/)
- [Dallas Total Life Counseling](https://www.totallifecounseling.com/tag/dallas-total-life-counseling/)
- [Isabel Tanco](https://www.totallifecounseling.com/tag/isabel-tanco/)
- [Home Schooling](https://www.totallifecounseling.com/tag/home-schooling/)
- [Tele-Heath](https://www.totallifecounseling.com/tag/tele-heath/)
- [Tele-Therapy](https://www.totallifecounseling.com/tag/tele-therapy/)
- [Dallas Counseling](https://www.totallifecounseling.com/tag/dallas-counseling/)
- [Texas](https://www.totallifecounseling.com/tag/texas/)
- [Dallas Therapy](https://www.totallifecounseling.com/tag/dallas-therapy/)
- [Grieving](https://www.totallifecounseling.com/tag/grieving/)
- [helena davis](https://www.totallifecounseling.com/tag/helena-davis/)
- [disaster plan](https://www.totallifecounseling.com/tag/disaster-plan/)
- [recovery plan](https://www.totallifecounseling.com/tag/recovery-plan/)
- [mental health](https://www.totallifecounseling.com/tag/mental-health/)
- [therapy](https://www.totallifecounseling.com/tag/therapy/)
- [pandemic](https://www.totallifecounseling.com/tag/pandemic/)
- [covid](https://www.totallifecounseling.com/tag/covid/)
- [Attention](https://www.totallifecounseling.com/tag/attention/)
- [Deficit](https://www.totallifecounseling.com/tag/deficit/)
- [Disorder](https://www.totallifecounseling.com/tag/disorder/)
- [alternative](https://www.totallifecounseling.com/tag/alternative/)
- [vitamins](https://www.totallifecounseling.com/tag/vitamins/)
- [supplementsadolescent](https://www.totallifecounseling.com/tag/supplementsadolescent/)
- [inattentive](https://www.totallifecounseling.com/tag/inattentive/)
- [focus](https://www.totallifecounseling.com/tag/focus/)
- [child](https://www.totallifecounseling.com/tag/child/)
- [student](https://www.totallifecounseling.com/tag/student/)
- [disruptive](https://www.totallifecounseling.com/tag/disruptive/)
- [distractible](https://www.totallifecounseling.com/tag/distractible/)
- [classroom](https://www.totallifecounseling.com/tag/classroom/)
- [challenges](https://www.totallifecounseling.com/tag/challenges/)
- [coaching](https://www.totallifecounseling.com/tag/coaching/)
- [James](https://www.totallifecounseling.com/tag/james/)
- [West](https://www.totallifecounseling.com/tag/west/)
- [Jim](https://www.totallifecounseling.com/tag/jim/)
- [educational](https://www.totallifecounseling.com/tag/educational/)
- [lessons](https://www.totallifecounseling.com/tag/lessons/)
- [lesson](https://www.totallifecounseling.com/tag/lesson/)
- [florida](https://www.totallifecounseling.com/tag/florida/)
- [fl](https://www.totallifecounseling.com/tag/fl/)
- [Education](https://www.totallifecounseling.com/tag/education/)
- [Teacher](https://www.totallifecounseling.com/tag/teacher/)
- [Eating](https://www.totallifecounseling.com/tag/eating/)
- [video](https://www.totallifecounseling.com/tag/video/)
- [Attention Deficit Hyperactivity Disorder (Disease Or Medical Condition)](https://www.totallifecounseling.com/tag/attention-deficit-hyperactivity-disorder-disease-or-medical-condition/)
- [Adolescence (TV Genre)](https://www.totallifecounseling.com/tag/adolescence-tv-genre/)
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