Rebuild Your Connection with Relationship Counseling Lake Mary at Total Life Counseling
There’s a point in many relationships when the connection that once felt so effortless begins to fade. The small moments of laughter and shared dreams turn into silence and unspoken frustrations. As time goes on, unresolved conflicts build up, leaving a sense of distance that seems impossible to bridge.
At Total Life Counseling Lake Mary, we understand that every relationship goes through its challenges. Sometimes, it feels like trying to hold onto the sand—the tighter you grasp, the more it slips away. Misunderstandings, unexpressed expectations, and trust issues can erode the foundation of even the strongest bonds. But just as storms pass and calm returns, so can your connection.
With professional guidance, relationships that feel broken can be rebuilt. Our team is here to help you rediscover that spark and create a healthier, more fulfilling partnership. It’s never too late to make a change. Start your journey with us today.
Can Relationship Therapy Improve Relationships?
At TLC, we understand that toxicity isn’t always visible but inflicts slow damage, like a termite infestation. Toxic relationships can often take a serious toll on your mental and emotional well-being if left unaddressed.
The good news? With effort and professional support, they can often be repaired. TLC Relationship Counseling helps couples identify and break free from harmful patterns such as frequent arguments, disrespect, and poor communication.
Our qualified therapists provide a safe, judgment-free space where both partners can express themselves honestly. Through personalized techniques, we guide you in replacing toxic behaviors with healthier habits, improving communication, and rebuilding trust.
In situations involving domestic violence or severe substance abuse, we recommend and take individual counseling before addressing the relationship as a whole. Your safety and well-being are always our priority.
Take the first step toward healing and rebuilding your connection. At TLC Lake Mary, we’re here to help you create a healthier, more fulfilling relationship. Talk to our counselor for 15 minutes at no cost, and start your healing journey today.
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Relationship Therapy is just a session away! |
The Media Interviewed Marriage Expert Counselors over 200 Times on Local and National TV:
Benefits of Choosing TLC Lake Mary for Couples Therapy
Choosing TLC Lake Mary for couples therapy means choosing a path toward healing, understanding, and deeper connection. We offer a warm, supportive environment where you and your partner can feel heard and understood, no matter the challenges you’re facing.
Experienced Therapists
At TLC Lake Mary, our skilled therapists are experts in handling various relationship challenges. They use evidence-based approaches like:
- The Gottman Method to manage conflict and boost admiration.
- Cognitive Behavioral Therapy (CBT) to identify and shift negative thought patterns.
- Emotionally Focused Therapy (EFT) to rebuild trust and deepen emotional bonds.
With these proven methods, we’re here to guide you toward a stronger, healthier relationship.
Tailored Therapy Plans
We know every couple is unique. That’s why therapists at TLC creates personalized couples counseling services therapy plans based on your specific challenges and goals, including providing video sessions. From improving communication to rebuilding trust, our plan evolves with your relationship to ensure lasting progress.
Safe and Confidential Space
Your privacy and comfort are our priorities. We provide a secure, nonjudgmental environment where you can open up freely. All future sessions, whether in-person or online couples therapy, are handled with the utmost confidentiality and professionalism. At TLC Lake Mary, you can trust that your relationship’s journey is respected and cared for.
Our Proven Process for Stronger Relationship
Investing your time in couple therapy does come with fruitful results. At TLC, we ensure we provide couples with the desired results. We make relationship therapy a personalized journey for you and your partner.
Here’s how we do it:
- Starting with an Initial Assessment: We get to know you both—your relationship dynamics, history, and key challenges—to create a solid foundation for therapy.
- Tailored Therapy Plan: Based on your unique needs, we craft a custom plan with clear goals and strategies to help you grow together.
- Skill-Building Sessions: We equip you with practical tools to improve communication, resolve conflicts, and strengthen your emotional bond.
- Ongoing Support: We’re with you every step of the way, offering regular check-ins, feedback, and guidance to ensure you stay on track and progress.
At TLC Lake Mary, we’re committed to helping you build a stronger, healthier relationship. Contact us now!
Available Flexible Scheduling for Relationship Therapy at Total Life Counseling
At TLC, we understand life gets busy, so we make it easy to prioritize relationship counseling. We offer flexible scheduling options for mornings, afternoons, or evenings—whatever works best for you.
Can’t make it to the office? No problem! We provide online relationship counseling, complementing options beyond traditional therapy, so you can connect with our relationship counselor through video sessions and phone calls from the comfort of your home or in a safe space.
Our online therapy consists of video sessions and live sessions to support romantic relationships. Whether it’s through secure video, chat, or email sessions, we ensure therapy is accessible and convenient. Remember, we’re here to make therapy fit into your life, not the other way around
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If you’re ready to take the first step toward rebuilding your relationship, we’re here to help. |
Rediscover Love and Harmony with TLC Lake Mary
Looking to rediscover love and harmony in your relationship? You’re at the right place! At TLC Lake Mary, we believe that relationship therapy is not just about resolving conflicts—it’s about rediscovering love and creating a foundation for a brighter, more harmonious future.
Our couples therapists offer a supportive, nurturing space where you and your partner can reflect on the root of your problems, grow, and transform your relationship into one built on understanding, trust, and connection, creating a stronger foundation.
Whether you’re adjusting to joyful milestones like the arrival of a child or navigating the challenges of infidelity, together, we’ll work to strengthen your bond, foster deeper communication, and help you create a healthier, more fulfilling partnership.
Your journey towards a stronger, more loving relationship starts here at TLC Lake Mary. Let’s build the future you both deserve.
Our Marriage Counseling experts have the experience to help you through difficult times.
Did you know that pre-marital counseling is one of the most important investments you can make in your relationship?
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
We offer many specialized services for divorced families.
Are you having trouble having sex with your spouse? Is there something getting in the way of your desire to have sex?
This intensive will help you and your partner practice and apply key communication skills.
Marriage articles & tips written by Total Life Counseling’s relationship experts
The journey to better begins today.
Orlando Couples Counseling
Marriage Intensives, Couples and Relationship Counseling & Therapy Services
Marriage Intensive Therapy
Sometimes, issues in a marriage require deeper, more focused attention. For couples facing serious challenges, Marriage Intensive Therapy provides a dedicated, structured approach to address your most pressing concerns in an initial session and a more intensive format.
Marriage intensive therapy offers a safe environment to confront deep-rooted issues and create lasting solutions. If you feel stuck or overwhelmed, this therapy allows you to dive deeper into your relationship’s core challenges, helping you break free from cycles of pain and frustration.
How Marriage Intensive Therapy Can Help:
- Provides a focused, immersive experience to work through critical issues
- Encourages meaningful breakthroughs and resolutions in a short period
- Helps couples understand their emotional triggers and how to manage them
- Promotes long-term changes in communication and emotional health
At Total Life Counseling in Orlando, Winter Park, East Orlando, Lake Mary, and Clermont, Florida, our marriage therapists are dedicated to providing Marriage Counseling and Pre-Marital Counseling. Our skilled counselors in Clermont, Lake Mary, and Winter Park are here to support you.
For couples seeking to delve deeper into issues, Marriage Intensives are offered, consisting of 3-5 extended sessions aimed at addressing the core problems, enhancing communication and listening abilities, or healing after an affair. Contact us for further details!
As Seen On TV
Our Marriage Counselor experts are highly sought after for News Interviews
Types of Relationships Counseling at TLC Lake Mary
At Total Life Counseling, we believe every relationship tells a story, and we’re here to help you write the next chapter. Whether it’s reconnecting after distance, preparing for a lifetime together, or navigating the tough moments, our tailored services are designed to meet you where you are and take you where you want to go.
Healing and Growth Through Relationship Therapy
When communication breaks down, or trust is shaken, it’s easy to feel lost. Our relationship therapy provides a safe, non-judgmental space to explore challenges, rebuild emotional bonds, and develop tools for lasting connection.
Building a Strong Foundation with Premarital Counseling
Marriage is one of life’s greatest commitments, and we help you prepare for the journey ahead. From aligning expectations to fostering honest conversations, our premarital counseling empowers you to build a solid foundation for a lifetime of love.
Breaking Down Barriers with Communication Support
Struggling to be heard—or to hear each other? We guide couples in mastering the art of communication, helping them express their needs, resolve misunderstandings, and deepen their connection with empathy and clarity.
Finding Peace Through Conflict Resolution
Recurring conflicts can erode even the strongest partnerships. Our therapists help you uncover the root of disagreements, resolve tensions with compassion, and rediscover your ability to work as a team.
Reconnecting Through Intimacy Counseling
Physical and emotional intimacy are vital to a thriving relationship. We provide a safe environment to explore concerns, rebuild trust, and rediscover closeness, reigniting the passion and connection that brought you together.
At Total Life Counseling, we don’t just address problems—we guide you toward a more fulfilling, connected future. Let’s start your journey today.
How Often Should You Go for Relationship Counseling?
The frequency of relationship counseling depends on the issues you’re facing, regardless of the stage of a relationship. Couples typically start with weekly therapy sessions, which may decrease as progress is made. Most couples spend 12 to 16 weeks in therapy, though more complex relationship issues may take longer.
At TLC Lake Mary, we offer a personalized approach, recommending weekly couples sessions to begin but adjusting as needed based on progress and comfort. Healing takes time, and we’re here to support you every step of the way.
What Will You Gain from Relationship Counseling at Total Life Counseling?
The benefits of couples counseling, including premarital counseling and marriage counseling, at TLC are multi-faceted. This includes:
TLC Helps in Flourishing Love Again
Do you feel that love is fading away in your relationship? You may need ways to reignite your love! At TLC Lake Mary, we help rekindle the affectionate bond in your relationship with the right tools and a nurturing environment. Here’s how:
- Identifying Patterns: Discover the communication skills causing relationship distress and uncover more profound issues.
- Restoring Connection: Revisit happy memories to remind you why you fell in love.
- Healing Past Hurts: Process unresolved pain to clear the path for growth.
- Enhancing Intimacy: Foster emotional closeness through open, honest communication.
Building a Stronger Bond
Do you remember the bond you both used to share at the start of your relationship? While you may struggle to share the same bond over time, it’s not difficult to rebuild it. You can strengthen your relationship by addressing challenges and growing together. At TLC Lake Mary, we focus on:
- Healthy Communication: Express emotions effectively, listen actively, and address issues directly.
- Conflict Resolution: Develop skills to resolve disagreements peacefully.
- Mutual Understanding: Deepen your connection by understanding each other’s feelings and expectations.
- Emotional Support: Build trust and deepen your bond by offering consistent support.
Rebuilding Trust
Are you guys facing trust issues in your relationship? Do you wish to rebuild it? Rebuilding trust takes effort, but it’s possible with the right approach:
- Transparent Communication: Foster trust through honesty and openness.
- Reliability: Demonstrate dependability through consistent actions.
- Empathy: Cultivate understanding by embracing vulnerability.
- Forgiveness: Let go of past mistakes to strengthen your trust.
Shaping a Happy Future
Every couple wishes to have a happy future. At TLC Lake Mary, we help you envision and work toward a positive future together:
- Goal Setting: Define mutual goals for a shared vision.
- Expectation Management: Discuss expectations to prevent disappointment.
- Flexibility: Learn to adapt to life’s unpredictability.
- Commitment: Reinforce your commitment to facing challenges together.
“Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Prepare/Enrich Marriage Course
Total Life Counseling Builds Stronger Marriages Through Its PREPARE/ENRICH Course
What is PREPARE/ENRICH?
PREPARE/ENRICH is an online couple assessment tailored to pinpoint a couple’s strengths and areas for development. A trained TLC facilitator offers 4-8 feedback sessions based on the couple’s assessment findings, guiding them in discussing and comprehending their results while imparting effective relationship skills.
What are the major goals of the PREPARE/ENRICH Program?
The PREPARE/ENRICH Program has multiple objectives, and to reach these aims, it includes exercises aimed at enhancing relationship skills for couples. The program assists couples in:
- Explore strength and growth areas
- Strengthen communication skills
- Identify and manage major stressors
- Resolve conflict using the Ten Step Model
- Develop a more balanced relationship
- Explore family of origin issues
- Discuss financial planning and budgeting
- Establish personal, couple and family goals
- Understand and appreciate personality differences
What relationship areas are assessed by the Inventories?
- 12 Relationship Scales — communication, conflict resolution, roles, sexuality, finances, spiritual beliefs and more
- 5 SCOPE Personality Scales
- 4 Couple and Family Scales — based on the circumplex model
- 4 Relationship Dynamic Scales
- 30 Customized Scales
Total Life Blog
Articles & Tips From TLC Therapists
Testimonials
A Few Kind Words From Satisfied Marriage Counseling & Therapy Service Clients
“I was ready to begin fully the process of healing. The counselor provided the right resources of education. Her ability and skill to understand where I was this lead to the discovery of patterns, behavior and where I was stuck. Making it was me; understanding and guiding was her. Very thankful for this daily and marriage saving help. It’s a process and the new journey. The best counselor ever.”
Anonymous
Couple
“I always get a smile on my face when I get a chance to talk with you.”
Jamie
Client
“My husband and I have been together for over 30 years and after seeing Dana for marriage counseling we have had more intimate and honest Conversations than we ever had. We almost lost our marriage due to the lack of communication and intimacy that caused affairs. Thank you so much for what you’ve done for us.”
Anonymous
Client
“Working with Matt has been nothing short of life changing. Before we started counseling, our marriage was lacking understanding and true communication. Matt has opened our eyes, and has also given us the tools to have a happier and healthier relationship. Through Matt’s guidance, our bond has deepened, and it will continue to do so, as we have learned to communicate on each other’s level.”
Anonymous
Married Couple
“During our 5 hour Marriage Intensive, we were able to dissect our current and past stressors more so than what we accomplish in our weekly sessions. We were put into real life situations, and then were taught how to correctly navigate through them with out placing blame on one another. Since the intensive, we have found that it is much easier to overcome and work through challenges and differences than before.”
Anonymous
Married Couple
“The truth is, Matt does such a great job communicating with his clients that it always leaves us in a better place when we leave. He has helped to build our confidence, our love, and our overall well being. If you are considering counseling, our advice is to take the plunge. It will be the best the decision of your life.”
Anonymous
Couple
Our counseling, therapy, group, coaching and family services are conveniently located. Total Life Counseling Center provides counseling, therapy, coaching, camps and career services for all of central Florida, including: Dr Phillips, Winderemere, Metro West, Winter Garden and Oakland Florida.
Total Life Counseling Center
1507 S Hiawassee Road #101
Orlando FL 32835
(407) 248-0030
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
