Orlando Self Esteem Counselor Images of the female body are used to market everything! Toothpaste, shampoo, cola and sports cars! Beautiful women—and every body part—sell almost anything from potato chips to sport cars. Female celebrities and entertainers are becoming [...]
Lake Mary Family Counselor gives Four Financial Facts of Life to Teach Children and teaching millennial the value of a buck! Mommy I want that new video game! Dad I want the new I-Phone! Grandma I want the new Mac Book! [...]
Seung-Hui Cho was bullied by fellow high school students who mocked his shyness and the strange way he talked, according to classmates. He probably heard “Sorry! Sorry! Sorry!” over and over again. "Sorry" a word forced under pressure in schools [...]
FACEBOOK, HOOKING-UP & STI's | SOCIAL NETWORKS INCREASE SEXUAL ACCESS Everyone knows that SEX sells! At least that’s what most advertisers believe. For many years, various media avenues have become vehicles to sell everything from toothpaste to sneakers. With the [...]
Orlando Self Harm Counselor expert reports that self-injurious behavior is no longer seen as novel or unusual behavior. When I asked a college student what she thought about such behavior, she replied that she thought it was stupid, but it [...]
Orlando Bully Counselor Therapist Can’t we all just get along? The answer seems to be, “no,” especially among adolescent girls. We have all heard that girls are meaner than boys, but some studies report that girls are simply more “aggressive” [...]
The three wishes of every man: to be healthy, to be rich by honest means, and to be beautiful. —PLATO There were close to 16 million cosmetic surgeries in the U.S. last year. Are we obsessed with beauty? Dr. [...]
Orlando ADHD Counseling Expert Jim West shows sides of ADHD as a good thing Stanford did a study that showed the learning style of the average person as follows: 89% Visual, 10% Auditory & 1% the remaining 3 senses. As [...]
Orlando Mental Toughness & Sports Psychology Counselor offers tips to be mentally ready for competition! Do you feel in life that you are so close to having that sale, that big promotion at work, or just so close to [...]
Orlando Addictions Counselor offers advice on Teen Alcohol and Risky College Student Behaviors. There are many factors influencing teens to drink, but one of the most prevalent is that drinking it is an accepted norm in “teen society”. Many teens [...]
What is Addiction? According to the Mirriam Webster dictionary, "addiction" is defined as "a compulsive need for and use of a habit forming substance characterized by tolerance and by well defined physiological symptoms upon withdrawl." People can be addicted [...]
Lake Mary counselor defines various ways anxiety manifests itself. Does it seem like an unseen monster lurks around the corner? Does fear and worry weigh you down? Frustrated because you feeling like nothing will ever change? Everyone experiences anxiety as it [...]
Orlando Teen Counselor on Girls Gone Wild and offers Seven Tips to Handle Spring Break. What happens in spring break stays in spring break….the well known rule among spring breakers. There is no denying that spring break “activities” are full [...]
Recognizing and Protecting Against Suicidal Ideation in Teens "One in six!" That's how many high school students reported having serious suicidal ideation in a U.S.-wide survey in 2015 (Kann, 2016). In other words, over 16% of high school students [...]
Get Ready For Summer Social Skills Camps Orlando Florida FL Summertime is the perfect time to help your child improve his or her social skills in preparation for the upcoming school year. Does your child try too hard to [...]
The Benefits of Forgiveness | Dana West, LCSW Why is forgiveness easy to verbalize but so difficult to express? How many times should I forgive? Can I distance myself while forgiving someone who hurts me repeatedly? If I forgive too [...]
The death of Sylvester Stallone’s son Sage has devastated family, friends and fans. A young man with a promising life ahead, Sage passed Friday July 13th at the age of 36. The cause of death is unknown, making it [...]
One minute you daughter is taking her first steps, and the next minute she is asking for your car keys. As parents, we aren’t sure where the time goes but it sure does go fast! Your teen is experiencing [...]
When I first read the story about Jamey Rodemeyer I was saddened that a young boy had lost his life. He had so much life ahead of him. There are many reasons that cause a person to end their [...]
Orlando Career Coach and Counselor asks the following question. Has the changing economy created job security concerns for your career? More than likely career stability and choices are at the forefront of our thoughts and desires. Have you giving [...]
Adolescents have been engaging in risky and harmful activities such as using drugs, alcohol, and sex for decades. Now children and adolescents from the ages of 5 years old up to 17 years old exhibit in something that is [...]
What is Hazing and Tips to Prevent it in your School! Darrion Denson reportedly was told by his coach to walk into the Dr. Phillips High School Senior locker room to get a pair of pants. He reports that [...]
"You're stupid!" as a young child in day care cowers in the corner. "Nobody likes you!" followed by kicking and hitting by an older child trying to show he is tough and in control! Sound strange or unreal for [...]
I ran into a friend of mine shopping with her daughter who was getting ready to go off to college. I asked her daughter if she was excited about going off to college and was surprised to hear her [...]
Jamey Rodemeyer was found dead in his yard September 18, 2011. Over the past year his mother reports he was questioning his sexuality. He was a victim of gay bashing, hateful slurs, and bullied at school and online through [...]
Hazing: Bringing Unity Through Degradation and Violence? Bria Shante Hunter was beaten three weeks before Robert Champion died and Robert Champion told Bria not to give in to the hazing. Bria, however, felt she had to put herself through [...]
"If you say that one more time I am going to slap you" and as this mother was telling me the story, I immediately knew the outcome as she recalls the story over the weekend in a restaurant. Whenever [...]
A recent study done in Spain further supports previous claims that a poor diet is partially to blame for the rise in ADHD cases across the world. Although Spain typically adheres to a mainly Mediterranean diet, consisting of fruit, [...]
Orlando ADHD Counseling Expert Jim West interviewed by Fox 35 News Great Dietary ideas for Students to improve Test Anxiety, Short Term Memory, Mood Control and Energy! Diet is also effective for ADHD or ADD, Anxiety, Bi-Polar Disorder, and [...]
Orlando Video Gaming Electronics Counselor Expert Interviewed by Fox 35 to Discuss Ways to Help! 5 Behaviors from Video Games and Gaming Addiction "It is just a game!” Is this a common [...]
7 Tips for Boosting Happiness! Brad Pitt recently answered marriage questions about his relationship with Angelina Jolie, and shared his personal history of struggling with depression as a teenager and young adult. He reports that he has since overcome the [...]
Suicide: one of the few remaining taboo subjects in polite society. It’s a tragic topic and not one people what to discuss but with the World Health Organization reporting approximately one death every 40 seconds due to suicide, it [...]
“You’re so shy!” “Why don’t you talk?” “Come to the party, it’ll be fun!” These are just a few phrases you might be familiar with if you’re an introvert. Being an introvert doesn’t mean being shy or antisocial. Being introverted [...]
Reality television star Rob Kardashian made headlines last week after publicly posting privately shared nude photos of ex-fiancée Blac Chyna on his Instagram account while accusing her of infidelity. Kardashian also shared a video of Chyna in bed with another [...]
Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and [...]
Throughout our experiences, we interact with a variety of situations, people, and environments that have an extraordinary effect on our mind and body. Our childhood can design important aspects of our identity and how we interact in relationships. A child who was repeatedly exposed to and stimulated [...]
Two teenagers ages 13 & 14 were arrested when Sumter County Florida Sheriff Deputies executed search warrants both homes and found weapons. They were charged for conspiracy to commit murder. Teen friends were told not to go to school that [...]
Going from "Idol to Idiot" in the eyes of their Middle Schooler! It is this battlefield of questions that we leave our children to face their own fears, tackle their own obstacles and to become their own person; and all [...]
Do you notice that your spouse or child becomes irritable when you suggest that they decrease the time they spend gaming? Do you wonder how much is too much? Gaming is not all together a negative activity but one [...]
There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born [...]
Colors You Love Say A lot About YOU! | 3 Tips to Improve Your Mood | Jada Jackson LMHC Have you ever heard the saying, “If you look good, you feel good”? Well some research is now showing that [...]
"It’s exciting, thrilling, and even self-gratifying?" Could this be the reason teens are mutilating their bodies at an alarming rate? Or could it be a more serious mental health issue at the core of this abnormal conduct? Why has [...]
Orlando Social Skills Group Counseling and Camp Counselor offers tips for teaching social skills to shy children and teens. First, we teach the importance of Eye Contact as that communicates confidence, and makes the student less of a target for [...]
It can be difficult dealing with anxiety, depression, or a multitude of other mental illnesses let alone talking about it, but that’s just what Kristen Bell, and Johnny Rzeznik of the Goo Goo Dolls did this past week. Kristen Bell [...]
A new drug is making headlines in Florida as the 'Devil's Drug' known as Flakka drug. Flakka was imported from China to South Florida. The drug is a cathinone, which is chemically related to bath salts, that goes by the [...]
Texan Teen Suspended For Helping Classmate Having Asthma Attack: 3 Reasons to Break the Rules Even in the Face of Consequences This week Texas teen, 15 year old Anthony Ruelas, who attends Gateway Middle School in Killeen Texas, was suspended [...]
Star Wars: The Force Awakens debuted at the box office this past weekend with a domestic opening total of $247 million, $610 million worldwide. It is poised to continue to shatter box office records this Christmas season. After high [...]
Orlando counselor, Mayeling Angelastro comments on meaningful apologies and the healing that comes from letting go of past hurts! Miss Universe 2015 has left many people raged and talking all over social media this morning. According to the media, [...]
5 Things Victims of Sexual Assault Can Learn from Bill Cosby’s Accusers For months now the media has been reporting on the alleged sexual assaults of women by Bill Cosby, iconic TV father of the 80’s, comedian and family [...]
The events of the Baltimore Super Mom Viral Youtube Video has inspired Lake Mary Counselor to give 5 Ways Parents Can Help Teens Affect Social Change. By now you have see the video that went viral Monday of Toya Graham, [...]
