Understanding the distinctions between personality disorders and other mental health problems is crucial for diagnosing and treating these conditions effectively, particularly according to the Diagnostic and Statistical Manual of Mental Disorders. While both fall under the umbrella of mental [...]
Orlando Self Harm counselor answers the question if self mutilation should be considered suicidal behavior? Although all behavior that causes tissues damage should be assessed for lethality, the intent of self-mutilating behavior is one of reaffirming life. So no, it [...]
From Toddlers and Tiaras to Instagram Beauty Pageants, young girls are throwing themselves onto the merciless stage of judgment, comparisons, criticism and pain. According to an ABC News report, “Among the hottest activities on social media these days is [...]
Lake Mary Relationship Counselor gives 5 Ways to Beat the Valentine’s Blues! So you didn’t get flowers, chocolate or a card today, what do you do? Ever feel like Valentines Day is "Single Awareness Month?" For many, Valentine’s Day [...]
2019 New Year's Resolutions | 7 Tips to Keep your New Year's Resolutions | Forbes Did you make a New Year’s Resolution for 2019? If you did, there is a strong possibility that you will not see it through to [...]
Just Because You Haven't, Doesn't Mean You Can't! Just because you haven’t kept New Year’s Resolutions in the past, doesn’t mean you can’t keep them in 2011! Resolution means we are “resolving to change” and Change is difficult! Don’t beat [...]
Source Fostering confidence in teens is crucial for their overall development, laying the foundation for their future success and well-being. Creating an environment where they feel competent, valued, and independent is essential to this process. When adults engage teens [...]
10 Tips To Protect Your Child A high school teacher having sex with a teenaged student is the hot topic this week. Once again, a female teacher is accused of seducing a young male student into a sexual relationship. Michelle [...]
Mental health problems, also known as mental illnesses, are conditions that affect a person's emotional, psychological, and social well-being. They can range from common problems such as anxiety and depression to more severe conditions such as schizophrenia and bipolar [...]
Social media can affect us negatively today in several ways. Firstly, it can lead to addiction and consume a significant amount of our time, leading to procrastination and lack of productivity. Secondly, social media can create unrealistic expectations and [...]
The mental health crisis among teenagers is a growing concern that needs immediate attention. According to a recent study, one in every five teenagers experiences some form of mental health issues such as anxiety, depression, or stress. This is [...]
Introduction May is Mental Health Awareness Month, a national event dedicated to raising awareness about mental health and empowering individuals to prioritize their mental wellness. Since its inception in 1949, Mental Health Awareness Month has served as a cornerstone [...]
Spring break provides a fun time for children and families to get away and take vacations. Many families choose to come to Orlando Florida as it is the number one destination to visit. To ensure you have the best [...]
Spring break provides a time of relaxation and stress-free fun. With all this, there are some risk factors to be aware of, so to ensure you have the best time, follow these tips. Alcohol: During spring break there is [...]
Autism Symptoms in Adults Checklist: A Complete Guide Source Autism Spectrum Disorder (ASD) is a developmental condition that affects millions of adults across the United States, presenting unique challenges in social communication, behavior, and daily functioning. Recent [...]
Disordered eating does not discriminate when it comes to age, race, gender, ethnicity, weight, or sexual orientation. Typically eating disorders can appear majority in younger populations, in teens and young adults. Don’t be fooled, eating disorders also can start [...]
Breaking Free: Orlando Teen Self Esteem Counselor | 4 Strategies What is the role of self-esteem teen counselors in Orlando? A teen self-esteem tips counselor in Orlando plays a crucial role in preventing anxiety disorder, panic attacks, social anxiety [...]
"I don't understand why my daughter is so sad lately? "Why is my son spending time with bad influences?" "Why does my daughter go out with abusive guys?" "Why does my son have such low self esteem?" If you [...]
Lake Mary Teen Suicide: 5 Things to Say to a Child or Teen if a Peer Commits Suicide A Lake Mary High School teen who struggled with mental health issues and who had just broken up with her boyfriend [...]
Richard Gere separated from Cara Lowell over the past year and they are planning to divorce after 11 years of marriage. The media has reported on the high percentage of divorces amongst celebrities and wonder how they grow apart. [...]
Orlando Mental Health Counselor on 4 self-esteem tips the Superbowl Commercial “Like a Girl" commercial teaches! You may have caught the reality-based commercial in which girls of various ages were asked to “Run like a girl.” The commercial beautifully [...]
The effects of trauma are not limited by factors such as age, gender, socioeconomic status, race, ethnicity, or sexual orientation. The experience of trauma is common among both adults and children, but it is especially prevalent in the lives [...]
Ever stopped and wondered what happened to my sweet little baby girl while glancing at you’re teenage daughter struggling with self-esteem, relationships, and mood swings? It seems that it is a rite of passage in our society for teenage [...]
Eating disorders can and typically are debilitating and cause extensive long-term damage to those suffering from them. Teens are at an even greater risk for developing eating disorders, with most of them occurring between ages 12 and 25. During [...]
A recent study by JAMA Pediatrics (Journal of American Medical Association) reported that between 2016 and 2020, youth anxiety increased a 29% in the United States. How Can I Show Support To Someone Suffering From Anxiety? If you are [...]
As the semester draws to a close and the end-of-semester papers, projects, and assignments deadlines quickly approach, it is understandable student anxiety levels rise during this time. Stress is a completely normal part of life but can pose serious [...]
April is the season of springtime and growth! This is an excellent time of the year to facilitate the growth of your mental health and development. Mental health is a critical topic to talk about. By being transparent [...]
Orlando Based Counselor | Video Tips to Keep your Child or Teen off the Bully Radar | Fox 35 Expert Jim West and his marriage, family experts provide counseling with offices in Lake Mary, Orlando, East Orlando, Clermont & Winter [...]
What Is World Mental Health Day? World Mental Health Day, on October 10th, is a day for everyone to unite their efforts to improve the mental health of people around the world. The theme selected for this year’s Day [...]
Roughly 95% of adolescents aged 13-17 report using social media. Social media use can present mental health concerns, such as anxiety and depression, in children and adolescents who spend more than 3 hours a day on social media. This [...]
Attachment is vital to a child and the caregiver's responsiveness to the child is paramount to securing that attachment. Attachment issues are very prevalent in our society today and can play out in a variety of ways. Things such [...]
Have you ever struggled with accepting help when needed? How about believing “yes you can accomplish it all” to then find yourself overwhelmed? One of my biggest struggles is accepting help or even asking for help when I need [...]
Student Mental Health Statistics Florida ranks 30th in the nation for dealing with youth mental health 1 in 10 Florida kids suffered a major depressive episode in the last year 2/3rds of those kids said they never got help [...]
Sleep is important. Getting enough sleep isn’t always easy, we might have a hard time falling asleep when we want to or we might not want to go to sleep early at all. Our free time can [...]
For many women, becoming a mother is one of life’s most treasured and fulfilling events. It is life-changing, and every second, from conception to raising children, is integral in the life and the personhood of the mother. Being a [...]
Dallas Self Esteem Expert Jada Jackson gives insight into understanding self-esteem and the brain as well as 4 steps to improve your self esteem. We all have those days when we feel like we just can’t rise to the challenge, [...]
Psychosis and schizophrenia are phrases that are closely related but are unique from one another. Both of these conditions can have a substantial impact on an individual's mental health and overall well-being. The underlying causes of each condition and [...]
The impact of infertility is not discussed enough, but it is a prevalent problem. Its effects take a toll on a person physiologically and mentally. One in eight couples have reported to have difficulty conceiving or maintaining pregnancy. There [...]
Bipolar disorder, also known as manic depression, is a mental health condition that affects a person's mood, energy, and ability to function. It is characterized by extreme shifts in mood, ranging from episodes of mania (a state of elevated [...]
Dr. William Eaton describes phobias to include fear and avoidance (Eaton et al., 2020) in his study. He explains that most phobias will begin in childhood, though will maintain maximum strength in midlife and late in life. The authors [...]
Women's Mental Health is a crucial issue that affects millions of women worldwide. Over 1 in 5 women in the United States in the past year have experienced a mental health condition. Common conditions are anxiety and depression, although [...]
As we begin each year, it's important to be aware of seasonal depression. Seasonal Affective Disorder, commonly known as SAD, affects many of us during the fall and winter seasons. This is not just the winter blues or holiday [...]
Relationship Issues | How To Fix It| It's true that every couple experiences relationship issues at some point. No relationship is perfect, and disagreements and conflicts are a natural part of any partnership. What's important is how those issues [...]
Orlando PTSD Counselor discussed the sudden loss of country singer Jake Flint, died in his sleep just hours after getting married. He was only 37 years of age and had a sudden death while sleeping. According to his loved [...]
As the winter holiday season is coming up, we have to maintain awareness of our mental health. For many of us, the holiday season is filled with joy, fun, and time to gather with family and friends. Although, for [...]
If you remember the song “I want candy” or the New Kids on the Block, you remember the pop singer and child star, Aaron Carter. We were sad to find out that he passed this weekend after suffering from [...]
Energy. It’s currently a popular belief that you get back what you send out into the world. The implication is that we have a way of interacting with others that ultimately affects the types of challenges, opportunities, relationships, and [...]
With summer coming to an end, many kids have experienced a change in their sleeping habits. Children get less sleep in the summer due to long nights of staying up late without the responsibility of having school the next [...]
Depression Counselor on Perfectionist College Athlete Suicide Not everyone can handle pressure, especially the pressure that college athletes face. This pressure has caused several college athletes and perfectionists to have mental health challenges and ultimately take their own life. [...]
Physically (In)Active Adolescents Physical activity helps our bodies (and our minds) to stay in shape. Unfortunately, it seems as though children in the United States are staying less and less physically active. Although screen time and electronic devices most [...]
