Orlando Counselor’s Tips and Traveling Advice for People With ADHD

How does traveling impact individuals with ADHD differently compared to those without the condition? Traveling can be especially challenging for individuals with ADHD due to the inherent disruptions in routine, sensory overload, and struggles with organization that are characteristic [...]

By |2025-04-15T20:30:43+00:00April 1st, 2025|ADHD, ADHD, Adults, Autism, Blog, Children, Family, Jim West, Orlando, Parenting, Self-Care, Teens|

20 Self-esteem Activities for Teens For Utmost Confidence

Source  Fostering confidence in teens is crucial for their overall development, laying the foundation for their future success and well-being. Creating an environment where they feel competent, valued, and independent is essential to this process. When adults engage teens [...]

Orlando Social Skills Groups for Effective Peer Interaction

Key Highlights Social skills are essential for effective peer interaction and can be developed at any age. Socially awkward individuals may struggle with body language, social anxiety, be a target for bullying and negative beliefs. Early identification and intervention [...]

How to Help Electronic Addiction | Orlando Counselor

Introduction: How to Help Electronic Addiction In today's digital age, children are increasingly becoming dependent on electronics such as smartphones, tablets, and computers. This overdependence on technology, including popular platforms like Instagram, can have negative effects on their physical [...]

Complete Guide: Autism Symptoms in Adults Checklist: Orlando Counselor

Autism Symptoms in Adults Checklist: A Complete Guide Source Autism Spectrum Disorder (ASD) is a developmental condition that affects millions of adults across the United States, presenting unique challenges in social communication, behavior, and daily functioning. Recent [...]

By |2025-04-12T11:30:44+00:00March 15th, 2024|Anxiety, Autism, Blog, Depression, Diet, Family, Jim West, Orlando, Parenting, Self-Care, Self-growth, Social Skills|

Orlando Counselor on Benefits of Sensory Enrichment Therapy | High Functioning Autism Parenting

Why Sensory Enrichment Therapy? You may find that your child with Autism Spectrum Disorder is easily captivated by visual stimulation, songs, repetitive sounds, and tactile play. Although it may seem that children with ASD are highly in-tune with their [...]

By |2025-04-15T10:05:30+00:00March 15th, 2024|Anxiety, Aspergers, Autism, Children, Family, Jim West, Orlando, Parenting, Teens, Treatment Alternatives|

5 Steps for Back to School Success: Orlando Counselor

Summer is coming to a close.  Play dates, family vacations and trips to grandma’s house may have made for a great time.  With over a week left until school starts, the thought of going back to school may elicit [...]

5 Summer Time Tips | Addiction starts in the Summer | Child Teen Family Counselor Expert

Summer is well underway and that means no sleep schedules, no eating schedules and more importantly no screen time schedules and while this may seem like every kids dream, the habits that start in the summer have a risk [...]

How Do I Cope with My Child’s Diagnosis?

Over 3 million babies are born every year in the US. And with the birth of a child, there is not only new life, but new adventures, new possibilities, and new opportunities. As exciting as it may be to [...]

Teen’s Mental Health | Where to get Help| Orlando Counselor

Since the COVID-19 pandemic, according to the U.S. Surgeon General Murthy, symptoms of both anxiety and depression have doubled during this time with about 25% of the youth experiencing depressive symptoms and about 20% experiencing symptoms of anxiety. There [...]

Get Ready For Summer Social Skills Camps for ADHD and ASD!

Get Ready For Summer Social Skills Camps Orlando Florida FL Summertime is the perfect time to help your child improve his or her social skills in preparation for the upcoming school year.  Does your child try too hard to [...]

Sesame Street Sheds Light on Autistic Spectrum Disorder | Counselor gives 4 Tips to Raise Autism Awareness

Recently, Sesame Street has added a new member to its cast! Joining Elmo, Big Bird, Bert and Ernie, is Julia—a character with autism. The newest addition to Sesame Street is intended to spread awareness about individuals with autism. According [...]

ADHD Therapist | Three Most Hated Non-Medical ADHD Tips

Orlando Therapist ADHD Expert Gives Three Most Hated Non-Medical ADHD Tips While prescription medication has it's place, there are research studies which show children who have been placed on ADHD medication while young are substantially more likely to use and [...]

What are the Effects of Technology Electronics Addiction | 3 Tips to Safeguard your Child’s Future |Dallas Counselor

There is much controversy regarding technology and its negative effects on children. Remember, television is relatively new in the grand scheme of time—our great grandparents’ generation grew up without it—and for the most part computer and video games were born [...]

5 Character Lessons Kids and Teens Can Learn from the 2016 Rio Olympians

5 Character Lessons Kids & Teens Can Learn from the 2016 Rio Olympians It has been thrilling watching the 2016 Summer Rio Olympics these past 2 weeks.  It has been full of stories of dedication, redemption, comebacks, and unbelievable achievements [...]

5 Ways to Teach Your Child Summertime Social Skills | Lake Mary Child Therapist Counselor

5 Ways to Teach Your Child Summertime Social Skills Summer is fast approaching and I’m sure your kids are ready to be done with school.  If you are a working parent, you are probably in the middle of researching summer [...]

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