StressLess Series Subscription
Real help for your home, classroom or college transitions.
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So many reasons to StressLess:
A complete curriculum created by professional child and teen counselors for parents and educators.
- Each series builds on the next, with guided steps to bring peace to your environment.
14-day money-back guarantee. Cancel anytime.
Anytime Access to over 71 videos
11 Key Topics
9 Workbooks
Paced Learning
What’s Included:
Solutions for Defiant Students
What’s Included:
- How the History of Adolescence contributes to Defiance
- Parents on Different Pages Breeds (ODD) Oppositional Defiance Disorder
- Symptoms of ODD
- Common Avoidable Mistakes Parents Make
- Oppositional No No’s and Triggers – The Do’s and Don’ts of Oppositional Defiance Disorder
- What untreated ODD can lead to – Suspension, Expulsion, Breaking the Law
- Quick Tips to Handle the Defiant Child or Teen
- Making Commands Effective
- Motivators – Rewards and Consequences
- Managing Students in Public
- Effective Communication
- Problem Solving
- Defusing the Angry Oppositional Child or Teenager
- 3 Step Positive Conflict Resolution Plan and Rebuilding the Trust fast
- Repairing strained relationships
Parent Teacher ADHD Masterclass
What’s Included:
- ADHD is defined so you will better be able to empathize and increase your influence of an ADHD student.
- Learn fun and creative solutions to accommodate the ADHD student.
- Parents will learn how to get the help and accommodations the ADHD student is entitled to have.
- Learn cutting edge alternative treatments for ADHD with or without medication with non-invasive neurological therapies, FDA approved supplements, and more.
- Myths of Attention Deficit Hyperactivity Disorder (ADD or ADHD)
- Symptoms of Attention Deficit Hyperactivity Disorder (ADD or ADHD)
- Inattentive Type Symptoms (non-Hyperactive Type)
- Contrast symptoms of Anxiety & ADHD or ADD
- Influential Settings and Factors
- Celebrities with ADHD & Prevalence of ADHD
- Motivators and Keys to Compliance
- Behavior Management & Positive Reinforcement
- Your Students Rights to School Accommodations
- Positive Aspects of ADHD
- 8 Ideas for Managing the ADHD Student
- Charts for Homework & Schoolwork for Various Ages
- Managing Students in Public
- Effective Communication
- Problem Solving & Organization Skills
- Defusing the ADHD Student
- Repairing strained relationships between the student, teacher and parent
ASD Masterclass
What’s Included:
- Customizable School Checklists for different grade levels
- Homework Recommendations
- Dietary suggestions – “Heal the Gut and Heal the Brain!”
- Resolving Conflict
- School Accommodations
- Celebrities with Autistic Spectrum Disorder (ASD)
- What is ASD?
- Home Behavioral Interventions
- School Behavioral Techniques
- Teaching Social Skills
- Alternative Treatments
- Home Reward Systems
- Defusing the Angry Student
- 3 Step Conflict Resolution
- Triggers to Avoid
- Yell Less and Say NO less
- Subcontracting Chores to sibling and use students allowance to pay sibling to do their chores!
- Literal vs Figurative – Helping ASD students to learn figurative language and pick up on implications
College Transitions Masterclass
What’s Included:
- Pick the right career with the best online assessment. There are hundreds of online career assessments but the one Jim West recommends tells you:
- Is it a growing career
- How fast is it growing
- There is a find jobs button to look for internships and jobs when done with your degree
- Connects you to local chapters of national organizations in your field to network with professionals
- Matches a career based on more than just your interests, but also your personality, identity, values and knowledge skills and abilities.
- Learn how much your job matches pay in whatever US zip code you pick
- Are you concerned about having a job when you complete your degree. Pick a career where there are jobs!
- Learn ways to connect with national organizations & local chapters in your area to start networking and find internships in your industry!
- Learn about how diet affects motivation, how we feel and focus!
- Are sleep patterns important
- Use the same tool Fortune 500 companies use to find your strengths and change your job description for you so you can only do what you are great at doing naturally!
- Go into job interviews knowing your strengths and how they line up with the job description for the job you want.
- “Wise people learn from other’s mistakes!” You will learn from other college students what not to do from their own experiences.
- Choosing colleges
- How to apply to college, write an essay, personal references, etc.
- Developing new social circles and organizations/clubs
- What you can do during college to get experiences that will reflect well on your resume!
- Finances
- College with ADHD
Alternatives to Medication
What’s Included:
- Food for Thought – How what we eat effects how we think
- Food for Thought – Dietary Recommendations
- Dietary Suggestions
- Supplemental Suggestions
- What is Serotonin?
- Building Serotonin
- Suggested Supplements – Depression
- Suggested Supplements – Bipolar
- Supplemental Suggestions – Anxiety
- Supplemental Suggestions – ADHD or ADD
Addictions in the New Millennium
What’s Included:
- What is Gaming Disorder and Video Game Addiction
- Social Media and Electronics Addiction
- Which is the Best Parent controls for Electronics and Gaming Devices
- Learn about Nicotine Devices
- This is not your Grandpa’s Marijuana
- What are Dap Pens and other THC devices
- Quick Tips on How to quit
- Discuss how to have a Contract with your Kid or Teen to Get Better
Defusing Angry Parents
What’s Included:
The need to use diffusion in most circumstances comes from communication breakdowns.
How are we going to say what we need to say?
Is it a difficult situation and what is the dynamic that may be perceived between the communicators?
What puts us on the defensive with parents or customers?
Addressing student behavior problems with a parent without getting them defensive.
How to defuse the demanding challenging or angry parent or client if they become upset.
Allowing the parent or client to vent and validate their feelings.
Apologizing for their feelings before giving explanations.
Showing empathy before discussing solutions.
Bullying for Parents and Students
What’s Included:
- Signs that your child may be a Victim of Bullying
- What is Indirect Aggression? – Similar to the Mean Girls Movie
- What Parenting Style contributes to making your child a target for bullies?
- Developing a Healthy Self-Esteem Now or in the Early Years!
- Building Social Skills to have a Posse! Learn to make friends so you are not alone!
- Making Peers Feel Like a Million Bucks!
- How to Roll with Teasing? Ignoring doesn’t always work and walking away still gives the bully what they want. So, it’s important to respond without insulting them back and without letting them see they are getting to you! Example:
- Bully: “You’re a faggot and I had fun with your mom last night!”
- Victim (said without sarcasm): “That’s the Best thing I’ve heard all day! You always bring out the best in me.”
- What Parenting Style may cause Bullying Behaviors?
- What if I have heard my child/teen is bullying others?
- Sorry doesn’t cut it! | School Program to Resolve Conflict with Bullying and Victims where the Victim carries the Victims Backpack for the Day in place of suspension! Sorry doesn’t cut it so learn about a program that is getting traction in several public and private schools.
- Three Easy Steps to Quickly Resolve Conflict and Repair Broken Trust in Your:
- Home
- Classroom or School
- Youth Group
Why Parents and Teacher’s Love StressLess
Your information is valuable for any parent, grandparent, teacher, counselor, etc. I feel as if I have found a gold mine of information. I am a long time high school teacher working on a high school counseling credential in order to work in a different capacity at the school site.” “I thoroughly enjoyed your explanation of the emergence of “the adolescent” in history.
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FAQ
The StressLess MasterClass is a complete, on-demand library of expert-led courses crafted by Jim West to empower parents, educators, counselors, and social workers in supporting children and teens through challenges like ADHD, ASD, anger management, Oppositional Defiance Disorder, Bullying, Addictions in the Millennium and more. If you’re looking for effective, proven strategies to help children build social skills, regulate emotions, and excel in school and at home, the StressLess MasterClass is for you.
Our library covers a wide range of topics to address the unique needs of children and teens, including:
- ADHD Management and Support
- Autistic Spectrum Disorder in the Home and Classroom
- Alternative Treatments for ADHD, ASD, Anxiety, Depression and Bi-Polar Disorder
- Social Skills for Kids with ADHD, & ASD
- Diffusing Challenging Angry Parents in the School or Non-Profit
- Anger Management and Emotional Regulation
- High School and College Transitions
- Alternative Strategies for Attention Challenges
- Flying Students under the Bullies Radar
- Defiance and Opposition Management
- Building Social Skills and Emotional Resilience …and more. Each course is structured to be practical, easy to understand, and backed by real-world success stories.
The StressLess MasterClass is designed as an affordable and accessible complement to traditional therapy or counseling. Rather than scheduling appointments or traveling to sessions, you can learn on your own time, from anywhere. This makes it an ideal resource to reinforce and extend the techniques discussed in counseling, providing you with an ongoing support system that’s always available.
Every course in the StressLess MasterClass is led by Jim West, an internationally recognized child and teen expert with over 30 years of experience. Jim has spoken globally and interviewed by TV Media over 100 times on topics related to child development, ADHD, and behavior management, and he has helped thousands of families, educators, and professionals transform challenging situations into success stories. You’ll be learning from one of the most respected voices in the field.
Yes, you can cancel your subscription anytime – no contracts or cancellation fees. We want you to have the flexibility to use this resource as it fits your needs.
The StressLess MasterClass has proven to help parents, educators, counselors, and social workers create significant, positive changes. Parents often report improved behavior, better communication, and stronger family connections. Educators use the strategies to manage classroom behaviors more effectively, and counselors and social workers gain practical techniques to support their clients in overcoming challenges, building confidence, and cultivating emotional resilience.