Christian Counseling Orlando: Guidance for Life’s Challenges
Serving Southwest Orlando Dr Phillips & Windermere Florida
Are you struggling with emotional burdens, relationship conflicts, or a sense of spiritual disconnection?
Maybe anxiety, depression, or past trauma keep you from feeling at peace. Perhaps your marriage is strained, family dynamics feel broken, or you’re questioning your purpose. It’s easy to feel lost when life’s challenges seem too big to handle alone.
At Total Life Counseling, we believe healing comes through truth, faith, and expert guidance. Our Christian counselors in Orlando and beyond help individuals, couples, and families navigate personal struggles while staying rooted in biblical wisdom. Inspired by John 8:31-32, we work with you to break free from emotional barriers, offering faith-based support and practical tools for lasting transformation.
No matter where you are in your journey, you don’t have to walk it alone. You don’t have to face this alone. Let’s walk this journey together.
What Are The Benefits Of Christian Counseling?
Life’s struggles can feel overwhelming, and sometimes, you need more than just advice—you need guidance that aligns with your faith. That’s where Christian counseling comes in. It blends professional therapy with biblical wisdom, offering a holistic approach to healing.
At Total Life Counseling, we offer a compassionate space where you can vent your feelings while we provide solace through scripture.
Our Orlando Christian Counselors, recognize the power of aligning personal, spirtual beliefs with emotional well-being to foster true inner peace and growth.
By integrating techniques like EMDR and mindfulness, we offer a holistic path to overcoming challenges such as addiction and ADHD.
Through this approach, individuals not only find healing but also strengthen their connection to Jesus, experiencing wholeness and renewed purpose in their lives.
Improved mental well-being
Christian counseling goes beyond addressing psychological struggles—it recognizes the deep connection between faith and mental health. At Total Life Counseling, we integrate biblical truth into the counseling process, helping you break free from distress and find peace.
We help you identify and correct negative thought patterns that may be holding you back, replacing them with truth and hope.
Our approach is warm, understanding, and free of judgment, creating a safe space for healing.
Through faith-based counseling, you’ll develop a renewed sense of identity, confidence, and emotional resilience.
You don’t have to face your struggles alone—we’re here to help you find strength and healing through faith.
Finding meaning and purpose in life
Ever found yourself wondering, What’s my purpose? Why am I here? You’re not alone. Life’s journey can feel overwhelming at times, especially when challenges make it hard to see the bigger picture.
That’s where Christian counseling comes in—it’s not just about overcoming struggles; it’s about discovering meaning through faith.
Strengthening relationships
Christian counseling provides techniques and guidance based on biblical teachings to help foster healthier relationships. By fostering empathy, forgiveness, and open communication, Christian counseling helps individuals navigate relationship challenges with grace.
Conflict is inevitable, but when approached with compassion, it becomes an opportunity for growth rather than division. These sessions offer faith-based strategies for resolving conflicts, rebuilding trust, and creating deeper, more meaningful connections.
What Are the Different Approaches to Christian Counseling?
At Total Life Counseling, we integrate faith with proven therapeutic approaches like mindfulness techniques, expressive therapies, and transpersonal psychology. These methods support emotional, mental, and spiritual growth, creating a well-rounded healing journey rooted in biblical principles.
Mindfulness-based approaches
At Total Life Counseling, we integrate mindfulness into our faith-based counseling to help you find peace and clarity in your journey.
- Living in the present – Mindfulness teaches you to focus on the here and now, freeing you from past regrets and future worries.
- Embracing yourself – It encourages self-acceptance, helping you see yourself through God’s grace, with all your strengths and imperfections.
- Cultivating gratitude – A mindful approach fosters appreciation for life’s blessings, improving emotional and mental well-being.
- Reducing stress and negativity – Regular mindfulness practice can help manage stress, quiet negative thoughts, and bring a sense of calm to your daily life.
Expressive therapies
At Total Life Counseling, we believe that healing isn’t just about talking—it’s about expressing yourself in ways that feel natural and freeing. Our expressive therapies provide creative outlets to process emotions and find relief.
- Art therapy – Sometimes, words aren’t enough. Through painting, drawing, or other creative forms, you can express pain, trauma, or emotions that feel hard to verbalize.
- Music therapy – Whether it’s through listening, playing, or composing, music offers a powerful way to channel emotions and find inner peace.
- Dance/Movement therapy – Movement helps release tension, understand body language, and create a sense of freedom and joy.
- Writing therapy – Journaling or creative writing allows for deep self-reflection, helping you explore thoughts and emotions in a structured yet freeing way.
Transpersonal psychology
Transpersonal psychology at Total Life Counseling goes beyond traditional therapy by focusing on spiritual self-awareness and deeper meaning in life.
- Understanding beyond the self – It helps you explore experiences that go beyond the individual ego, and connecting to Jesus.
- Finding answers to life’s big questions – By incorporating spiritual perspectives, therapy provides guidance on purpose, faith, and existence.
- Building resilience through faith – Spiritual strength can be a powerful tool for overcoming life’s hardships with grace and perseverance.
- Encouraging transformation – Profound spiritual experiences help foster personal growth, leading to a more fulfilled and balanced life.
Total Life In The News
Total Life Christian Counselors Have Been Featured On Multiple TV Networks and News Stations:
Our Orlando Christian counselors have participated in over 200 national & local news interviews and they are here for you!
At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.
What services does Orlando Christian Child Teen Counseling and Marriage & Family Therapy offer?
At Total Life Counseling, we combine faith and therapy to support individuals, couples, and families. Our approach integrates biblical principles with professional counseling to promote healing, personal growth, and stronger relationships.
- Pervasive Developmental Disorder – PDD
- Phobias & Social Phobia
- Play Therapy
- Portuguese
- Pre-Marital Counseling
- PTSD-Post Traumatic Stress Disorder
- Reactive Attachment Disorder
- Resolve Conflict
- Retreats
- Self Harm
- Sexual Abuse
- Sexual Addictions
- Social Skills Groups
- Sports Counseling
- Substance Abuse – Adult or Adolescent
- Summer Camps
Why Choose Total Life Counseling For Christian Counseling?
Choosing the right counseling service is essential for personal growth, healing, and maintaining a strong foundation in faith. Total Life Counseling offers a unique blend of professional therapy and biblical principles, ensuring that mental, emotional, and spiritual well-being are addressed together. With a compassionate and faith-centered approach, they provide a safe space for individuals seeking guidance through life’s challenges while staying rooted in Christian values.
Total Life Counseling can be a great choice for Christian counseling for several reasons:
- Faith-Based Approach: Total Life Counseling integrates biblical principles with therapeutic techniques. This allows for healing and growth in a way that aligns with your Christian beliefs, offering guidance and support from a spiritual perspective.
- Qualified Professionals: Our Orlando Christian Counselors at Total Life Counseling are trained professionals who also understand the importance of faith in the healing process. They are experienced in providing both mental health support and spiritual guidance.
- Holistic Healing: Christian counseling focuses on healing the whole person—spirit, mind, and body. Total Life Counseling emphasizes a well-rounded approach to address emotional struggles, mental health issues, and spiritual concerns simultaneously.
- Confidentiality and Compassion: The counseling process at Total Life is built on trust, with a focus on providing a safe space for clients to open up. You can feel confident that your struggles will be met with empathy and respect.
- Personalized Support: Total Life Counseling offers individualized care tailored to your specific needs, helping you navigate life’s challenges while staying rooted in your faith.
If you’re looking for Christian counseling, Total Life Counseling blends faith and therapy to provide guidance for overall well-being.
Student Mentoring or Coaching
Business or Leadership Coaching
Some students might need coaching or mentoring in the absence of a parent or significant other to encourage them in the right direction. ADHD Coaching for Students or Adults: Inventors, CEO’s, Entrepreneurs often have ADHD and need coaching to maximize their strengths and develop a team around them to compliment their weaknesses. Parent Coaching: Parents may need parent coaching to deal with children that have unique needs.
Adults often look to a business coach to maximize their talents and bring out the best in their team to take their business to the next level.
Your business, school or church might be interested in providing the above listed services to employees or members at a discounted rate.
With our team of professionals, and by special arrangements, we can handle most any emotional, mental, or spiritual need. As a team we have several counselors specializing in most areas of concern.
Total Life Blog
Christian Counseling Tips From our TLC Therapists
Southwest Orlando Office Location
Our Total Life Counseling Center Southwest Orlando location is conveniently located at Metro West Professional Plaza near Dr. Phillips & Windermere 2 miles off the 408 off Hiawassee. Surrounded by shops and beautiful sceneries, our main office location provides counseling, therapy, coaching, camps and career services for relationships, addictions, abuse, trauma, depression, ADHD, and more!
Total Life Counseling Center Metro West (Main Office)
Metro West Professional Plaza
1507 South Hiawassee Road, Suite 101
Orlando, FL 32835
